Here's a fire ass episode with the homie Josh. We chop it up about so many things like:

✈️ travel

🛋️ therapy

🌳 living in different environments

🥬 eating habits

😎 and more.

I had so much fun recording this episode in person, hope it brings some new gems to you and joy.

peace, fam.

Vanessa Sujey

Stay in touch with Josh mmcneil1@crimson.ua.edu

Stay in touch with Vanessa Sujey

IG: gatHERandHEAL.us

Website: www.gatherandheal.us

Cheers to an episode recorded in person! I'm so excited to share this one with you.

Today Vanessa Sujey and Luzelly Frias engage in a conversation about boundaries, private practice, and expanding beyond whatever your "job" is suppose to look like and transform it in to what you want it to look like. All in the essence of livin' you best life.

On this episode, you get to hear Justine Vu and Vanessa chop it up. Justine tells us about her journey of becoming a coach and what that means to the people she works with. You know the fun doesn't stop there! We have laughs and some real heart to hearts about the kind of work we do in the helping profession.

Connect with Justine:

Email: justine@justshapeshift.com

IG: justshapeshift - free downloads in link in my IG

Connect with Vanessa:

IG @gatherandheal.us

Website: www.gatherandheal.us

This episode we switch things UP! JGil is back and here to interview Vanessa around her journey through IVF. Don't worry, if you still have questions about the process, there's a good chance we'll have a part two! So DM @gatherandheal.us on IG with your questions.

Check out this episode with Q, fellow podcaster. We were on a one year journey together in a cohort for the healing arts. In this episode you'll hear:

🔥 Q's gems about

🔥 Her new book

🔥 Journey of self-discovery

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Connect with Q:

IG: @qtrelentless

Website: www.relentlessrants.com

Connect with Vanessa on IG: @gatherandheal.us

Website: www.gatherandheal.us

Come through and listen to a dope conversation with Vanessa Sujey and Tavina Lynn. Tavina shares with us her journey of writing a book, how she didn’t even now it was happening until it happened, and the meaning of her story.

Through her writing, she connected more deeply to herself, her sibling, and ultimately…you.

Here's what you'll hear:

💭 Generational healing through writing

💭 Mother-child relationships

💭 Find old wounds, acknowledge old wounds and heal those wounds

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Here are the ways you can connect with our amazing guest:

IG: @dr.tlynn

Website: www.drtavinalynn.com

Buy her book here!

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Stay Connected with US, too!

Website: https://gatherandheal.us

IG: @gather_heal

Email: hey@gatherandheal.us

YouTube

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gatHER & HEAL is a space for melanated millennial women who are ready to embody the life THEY want to live. Not the life they've been told to live.

The energy in this episode is so amazing! Mohini and Vanessa Sujey chat about self-actualization, realizations, and identity. It doesn’t stop there, though, because we continue by bringing in emotional and physical desires versus materialistic desires. Yea, we did that!

Here's what you'll hear:

💭 Once you see it, you can’t unsee it

💭 Release and let go of what’s no longer for you

💭 Not choosing yourself is abandoning yourself

Here are the ways you can connect with our amazing guest:

IG: @iammohinigima

Email: mohinigima@gmail.com

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Stay Connected with US, too!

Website: https://gatherandheal.us

IG: @gather_heal

Email: hey@gatherandheal.us

YouTube

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gatHER & HEAL is a space for melanated millennial women who are ready to embody the life THEY want to live. Not the life they've been told to live.

Welcome back for season 2 homies! Oh, how I've missed you!

We're kicking off with a dope interview with a fantastic guest, Marica Lowe. "Good girl" turned Goddess supporting Black women on their journey to more freedom and pleasure. Yes, yes, ya'll this convo is RICH with laughter, truths, and realizations!

Here's what you'll hear:

💭 Breaking down the "good girl" narrative

💭 Road trip from NY to NOLA!

💭 Daily pleasures

💭 Permission, release, & some more permission

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Here are the ways you can connect with our special guest:

IG: @thepurplekittyny

Email: marica@thepurplekittyny.com

Free Living For Black women - Link here to book a call to confirm if this mastermind is right for you - https://www.thepurplekittyny.com/qmP062jZzTrK

an 8 week immersive experience for black women to reimagine and design a life of freedom, divinity, and pleasure using the 7 spiritual laws of success/life. This is right for women who benefit from a group setting, crave sisterhood, & desire the tools to connect with their sensual self

VIP Days in NOLA - Link here to book a call and schedule your VIP day - https://thepurplekittyny.kartra.com/calendar/kU2y391xeZCp

Marica will cater to your emotional, mental, and spiritual needs for a day. This is an opportunity for black women entrepreneurs, business owners, and leaders to make sure they are leading and working from a place of pleasure and ease. Some of her services include orgasmic breathing, sacred baths, yoni steam, and nutritious meal preparations to name a few. Marica will tailor the rituals and services based on your soul’s needs.

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Stay Connected with US, too!

Website: https://gatherandheal.us

IG: https://www.instagram.com/gather.heal

Email: hey@gatherandheal.us

YouTube

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gatHER & HEAL is for melanated millennial women who are ready to embody the life THEY want to live. Not the life they've been told to live.