Your Health Is Wealth Podcast cover art

Your Health Is Wealth Podcast

By: Your Health Is Wealth Podcast
  • Summary

  • Greetings, health seekers! Welcome to Your Health Is Wealth Podcast - The podcast invites you to embrace the profound truth that your health is your wealth. I'm your host, Kristen Burke. This Podcast aims to take you on a journey into the landscape of alternative medicine, integrative practices, and holistic healing options that empower you to thrive in mind, body, and spirit. A community where diverse perspectives converge, knowledge is shared, and growth, healing, and peace become collective endeavors. We're here to create a space where connections are forged and we become agents of change.
    Your Health Is Wealth Podcast
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Episodes
  • Episode 2: Beyond Burnout: Navigating Women's Health in the Corporate Arena
    Apr 21 2024
    Welcome to ⁠Your Health Is Wealth Podcast⁠ Episode #2, where we delve into a crucial topic: "Beyond Burnout: Navigating Women's Health in the Corporate Arena." I'm your host, Kristen Burke. Together, we'll explore the challenges faced by women in the corporate world, the impact on their health, and how they have overcome their health issues. Burnout has become an all-too-common phenomenon in the fast-paced and demanding corporate environment, affecting individuals across all workforce levels. However, the impact on women's health is particularly profound. Juggling multiple roles, battling stereotypes, and striving for perfection affect their physical and mental well-being. For many women, the journey through burnout is marked by exhaustion, stress, and a sense of overwhelm. The constant pressure to excel at work while managing household responsibilities can lead to sleep disturbances, anxiety, and even depression. Moreover, societal expectations and workplace cultures that undervalue self-care only exacerbate these challenges. Amidst these struggles, there are stories of resilience and triumph. Women who have faced burnout head-on have emerged more robust, healthier, and empowered. They've recognized the importance of prioritizing their well-being and have taken proactive steps to reclaim their health. We have three guests who will share their stories and experiences. ⁠Jenny Lazo⁠ is an 18-year ex-corporate marketer for a large corporation turned entrepreneur. She is a wellness advocate, Yoga Teacher, Reiki Master, and Sound Healing Practitioner. She is also the Founder of ⁠Divine Pearl Collective,⁠ a holistic wellness membership-based community offering accessible business and marketing mentorship and execution support. ⁠Mariane Bekker ⁠is a seasoned tech executive with over a decade of experience developing high-performing engineering teams at renowned startups such as New Relic and Mindbody. Currently, she leads a community of female tech founders in the Bay Area called Women Founders Bay. She's also running ⁠Upward⁠ Ventures, a pioneering AI startup incubator in Silicon Valley. In this role, she collaborates closely with founders to build their MVPs from the ground up. ⁠Anurupa Sharma⁠, a seasoned professional with over 15 years of experience in Technology Leadership, Product Management, and Business Development, is the driving force behind ⁠Your AI Cofounder⁠, the Founding Director, and CEO; she spearheads the company's mission to incubate new products and provide AI Advisory services, propelling products to market. Previously at Intel, she demonstrated her leadership skills in heading AI workloads. This was instrumental in building and managing multi-million-dollar AI products and projects for industry giants. Also an advocate for diversity, she co-chaired the Women in Intel forum and mentored young female leaders. Her contributions extend to UC Berkeley's SMART Village program, resulting in the first model SMART village in Mori, Telangana, India. You agree to the ⁠Terms of Use⁠ and ⁠Privacy Policies⁠ by listening to the podcast and the terms of Spotify. Please click the links above to read. Disclaimer: Your Health Is Wealth Podcast communications are not, nor are they offered as a substitute for, professional mental health care or medical care, including but not limited to psychotherapy, addiction, or therapy services, and are not intended to diagnose, treat, or cure any mental health or medical conditions. Your Health Is Wealth Podcast does not act in any capacity as a mental health counselor or a medical professional. All communication and services are educational in manner and must not be relied upon for one's well-being. You understand that the Your Health Is Wealth Podcast recommends you seek the advice of a medical professional for all your medical and health-related issues; you are responsible for your well-being during and after any communication with and from Your Health Is Wealth Podcast.
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    1 hr and 20 mins
  • Preview of Episode 2
    Apr 15 2024
    Welcome to Your Health Is Wealth Podcast Episode #2, where we delve into a crucial topic: "Beyond Burnout: Navigating Women's Health in the Corporate Arena." I'm your host, Kristen Burke. Together, we'll explore the challenges faced by women in the corporate world, the impact on their health, and how they have overcome their health issues. Burnout has become an all-too-common phenomenon in the fast-paced and demanding corporate environment, affecting individuals across all workforce levels. However, the impact on women's health is particularly profound. Juggling multiple roles, battling stereotypes, and striving for perfection affect their physical and mental well-being. For many women, the journey through burnout is marked by exhaustion, stress, and a sense of overwhelm. The constant pressure to excel at work while managing household responsibilities can lead to sleep disturbances, anxiety, and even depression. Moreover, societal expectations and workplace cultures that undervalue self-care only exacerbate these challenges. Amidst these struggles, there are stories of resilience and triumph. Women who have faced burnout head-on have emerged more robust, healthier, and empowered. They've recognized the importance of prioritizing their well-being and have taken proactive steps to reclaim their health. We have three guests who will share their stories and experiences. Jenny Lazo is an 18-year ex-corporate marketer for a large corporation turned entrepreneur. She is a wellness advocate, Yoga Teacher, Reiki Master, and Sound Healing Practitioner. She is also the Founder of Divine Pearl Collective, a holistic wellness membership-based community offering accessible business and marketing mentorship and execution support. Mariane Bekker is a seasoned tech executive with over a decade of experience developing high-performing engineering teams at renowned startups such as New Relic and Mindbody. Currently, she leads a community of female tech founders in the Bay Area called Women Founders Bay. She's also running Upward Ventures, a pioneering AI startup incubator in Silicon Valley. In this role, she collaborates closely with founders to build their MVPs from the ground up. Anurupa Sharma, a seasoned professional with over 15 years of experience in Technology Leadership, Product Management, and Business Development, is the driving force behind Your AI Cofounder, the Founding Director, and CEO; she spearheads the company's mission to incubate new products and provide AI Advisory services, propelling products to market. Previously at Intel, she demonstrated her leadership skills in heading AI workloads. This was instrumental in building and managing multi-million-dollar AI products and projects for industry giants. Also an advocate for diversity, she co-chaired the Women in Intel forum and mentored young female leaders. Her contributions extend to UC Berkeley's SMART Village program, resulting in the first model SMART village in Mori, Telangana, India. You agree to the Terms of Use and Privacy Policies by listening to the podcast and the terms of Spotify. Please click the links above to read. Disclaimer: Your Health Is Wealth Podcast communications are not, nor are they offered as a substitute for, professional mental health care or medical care, including but not limited to psychotherapy, addiction, or therapy services, and are not intended to diagnose, treat, or cure any mental health or medical conditions. Your Health Is Wealth Podcast does not act in any capacity as a mental health counselor or a medical professional. All communication and services are educational in manner and must not be relied upon for one's well-being. You understand that the Your Health Is Wealth Podcast recommends you seek the advice of a medical professional for all your medical and health-related issues; you are responsible for your well-being during and after any communication with and from Your Health Is Wealth Podcast.
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    1 min
  • Episode 1: Synchronizing Souls: Relationship Coach and Human Design Experts Unveil the Blueprint to Relationship Bliss
    Feb 24 2024

    A delicate art goes beyond the surface within human relationships—a dance where understanding and authenticity meet. Today, we're diving deep into the fusion of relationship coaching and Human Design, a powerful combination that can transform how we navigate connections of all kinds.

    Imagine this: a world where every relationship, be it romantic, familial, or platonic, is a sacred space for growth and understanding. Now, let's weave this vision into reality. What if we could enhance this journey by unraveling the intricacies of Human Design? What if we could decode the unique energetic blueprints that shape who we are at our core?

    My guest today, Rebekah LaRobardiere, is an author, Sex and Relationship Coach, insightful Educator, and dedicated Practitioner-in-Training in Somatic Experiencing. As a woman, wife, mother, and business owner, Rebekah brings a unique blend of personal experience and professional expertise to intimacy and human connection. Passionate about helping couples and individuals take ownership of themselves, their sexuality, and their relationships, Rebekah encourages curiosity and intentionality. Her multifaceted approach recognizes that every aspect is intertwined. Visit her website at www.rjlcoaching.com and follow her on social media @rjlcoaching for valuable insights into fostering meaningful connections.

    Zsuzsi Evans is a Human Design reader, coach, and teacher. She is passionate about introducing this incredible system to communities worldwide and creating spaces for people to discover new ways of relating to themselves and others. Throughout her years of working with individuals and couples, she has helped many let go of societal conditioning to make their own rules about what is correct both in life and in partnership. Zsuzsi also runs an online community for women called the {Be} Hive, a learning and group-coaching platform for personal development. Visit hdbyz.com to learn more about Human Design and her story and to get your free Human Design chart.

    We want to hear feedback on our episodes and learn what topics would interest you for future episodes. Please follow us on IG: @yourhealthiswealthpodcast. Also, our website is yourhealthizwealth.com. On our website, we list the episodes, and there is an online form to fill out where you can share feedback, ask questions, share input on topics, and contact us if you are interested in being featured on the podcast. The topic scope is related to health and wellness.

    We explore the intricate dance of relationships and discover the power of intertwining relationship coaching with the fascinating realm of Human Design. During the interview, my guests will reveal the secrets to understanding ourselves and connecting with others.

    Disclaimer: Your Health Is Wealth Podcast communications are not, nor are they offered as a substitute for, professional mental health care or medical care, including but not limited to psychotherapy, addiction, or therapy services, and are not intended to diagnose, treat, or cure any mental health or medical conditions. Your Health Is Wealth Podcast does not act in any capacity as a mental health counselor or a medical professional. All communication and services are educational in manner and for entertainment purposes and must not be relied upon for one’s well-being. You understand that the Your Health Is Wealth Podcast recommends you seek the advice of a medical professional for all your medical and health-related issues; you are responsible for your well-being during and after any communication with and from Your Health Is Wealth Podcast. By viewing this podcast, you are agreeing to the user agreement, privacy policy, and Disclaimer. Please click the links for user agreement and privacy policy to review. You also agree to Spotify terms as well.




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    1 hr and 2 mins

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