Episodes

  • From Breaking His Back to Breaking World Records | Your Fitness Podcast Ep 6

    From Breaking His Back to Breaking World Records | Your Fitness Podcast Ep 6
    Jul 28 2023
    In our latest YFC podcast episode, our hosts Sujoy & Johan sit down with Mark Colbourne, a former world and Paralympic Gold Medal cyclist hailing from Wales, Great Britain. Mark's incredible story takes us from his life-altering accident to the pinnacle of success as he secured gold at the London 2012 Paralympic Games.Since retiring from elite cycling in 2014, Mark has embarked on a remarkable path as a globally acclaimed public speaker and elite cycling and leadership coach, specializing in change and resilience.Now based in Dubai, Mark continues to inspire and share his expertise through online cycling training programs and corporate team-building days on the renowned Al Qudra cycling track.Tune in to our brand new YFC podcast episode.To get into contact with Mark directly: www.MarkColbourne.com
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    42 mins
  • From Football to Jumping Castles & Trampolines

    From Football to Jumping Castles & Trampolines
    Jun 26 2023
    Join us as we sit down with ex-championship goalkeeper, Ben Smith from Airmaniax for an insightful conversation with our hosts Sujoy & Johan about his remarkable journey in football and his current role as the Operations Manager of the largest indoor adventure and inflatable park in Dubai and Abu Dhabi. In this episode, we dive into Ben's experiences as a professional goalkeeper for Newcastle and Doncaster Rovers F.C., exploring the unique aspects of fitness and cardio training specific to goalkeepers compared to outfield players. Beyond his football career, we delve into Ben's transition into the world of family entertainment of Air Maniax and more on our brand new YFC podcast episode - out on YouTube and your favorite podcast platform!
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    35 mins
  • Exploring Fitness Innovations & Home Gym Essentials

    Exploring Fitness Innovations & Home Gym Essentials
    May 25 2023
    Exploring Fitness Innovations & Home Gym Essentials | Your Fitness Podcast Ep 4Where did the demand for home fitness equipment come from? What are the cost & advantages of setting up a home gym? What is Fitech? What does the future hold for their brands - Matrix, Horizon, Synca and more.Peter Viljoen, Business Development Manager, Johnson Fitness Middle East, guides our hosts on his journey into the fitness industry from South Africa to Dubai and how the demand for home fitness equipment skyrocketed a couple of years ago. Real talk that will make you watch it again and again!Grab Johnson Fitness ME products on the YFC Shop (access amazing discounts through your activity!)
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    38 mins
  • From Home Gyms to Pet Nutrition: the Fitness Evolution

    From Home Gyms to Pet Nutrition: the Fitness Evolution
    Apr 25 2023
    What’s an ideal home gym set-up? What are the fitness trends you should keep an eye out for? What should you keep in mind while choosing your nutrition supplements?Joao R Silva, Chief Operating Officer, MEFITPRO, takes our hosts on an exhaustive fitness journey chronicling his experiences from his first stint as a Fitness Manager in Dubai to moving towards the commercial and logistics aspects of the industry at MEFITPRO. You will watch this one again and again, to grasp everything he’s talking about!Grab MEFITPRO products on the YFC Shop (access amazing discounts through your activity!)
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    43 mins
  • Looking fit vs Feeling fit

    Looking fit vs Feeling fit
    Mar 24 2023
    Expect to hear a fun conversation with Vladimir Djunisijevic from Functional Training Gym, Sustainable City, about anatomy, entrepreneurship, parents being their children’s worst enemy and this whole thing about toilet bowls being bad for everyone :#We didn’t realize how the time flew while talking to Vlad - it was absolutely wonderful talking to him. Hope you enjoy it too!
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    33 mins
  • Your Fitness Podcast EP 01

    Your Fitness Podcast EP 01
    Jan 12 2023
    We kick things off with understanding more about YFC behind the scenes and answering all your questions!
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    16 mins