Episodes

  • DATING YOURSELF: Solo dates + loving yourself first

    DATING YOURSELF: Solo dates + loving yourself first
    Feb 18 2026
    It's Valentine's Day so here is the episode you need to show yourself love this year!

    Hosted on Acast. See acast.com/privacy for more information.
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    24 mins
  • The less you care, the more you live

    The less you care, the more you live
    Feb 11 2026
    Thought this episode posted last week!! Sorry for the mix up girls, but enjoy! This episode is all about being confident in yourself, knowing what you bring to the table and living more without letting other people's opinions hold you back.

    Hosted on Acast. See acast.com/privacy for more information.
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    21 mins
  • THE WINTER UGLIES: Getting out of a rut & abundance mindset

    THE WINTER UGLIES: Getting out of a rut & abundance mindset
    Jan 28 2026
    This is the guide you need if you feel like you are experiencing the winter uglies!! This week's episode is slightly more chaotic than usual, but we are chatting and going through everything you need to know for coming back to yourself and getting out of a rut.

    Hosted on Acast. See acast.com/privacy for more information.
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    29 mins
  • WHOLE FOOD GIRL GUIDE: My favourite meals + how to stay consistent

    WHOLE FOOD GIRL GUIDE: My favourite meals + how to stay consistent
    Jan 21 2026
    The ultimate guide you need to listen to if you ant to start eating whole foods & have a fresh approach to healthy eating!! ⭐️

    Hosted on Acast. See acast.com/privacy for more information.
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    21 mins
  • 2026 REBRAND: The day you plant the seed, isn’t the day you eat the fruit

    2026 REBRAND: The day you plant the seed, isn’t the day you eat the fruit
    Jan 14 2026
    This episode is a gentle reminder that growth is happening even when you cannot see it yet. We talk about patience, trusting the process, and staying committed to the vision you are building. It is about choosing habits that compound over time, releasing pressure, and becoming the version of you who naturally attracts the life you want!!

    Hosted on Acast. See acast.com/privacy for more information.
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    26 mins
  • Making 2026 look like my Pinterest board

    Making 2026 look like my Pinterest board
    Dec 31 2025

    HAPPY NEW YEAR BADDIES!!! In this episode I’m chatting all things building a Pinterest coded life without the pressure. From calm morning and night routines gentle biohacking manifestation through embodiment and wellness rituals to the mindset shifts I’m taking into 2026.


    This episode is all about feeling more regulated confident and grounded not overhauling your whole life. Just small daily habits that support you and make life feel a bit softer and more intentional.


    Get comfy take what resonates and remember your Pinterest board is inspiration not a checklist 🤍

    Hosted on Acast. See acast.com/privacy for more information.
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    37 mins
  • Ins & Outs for 2026

    Ins & Outs for 2026
    Dec 24 2025
    My ins and outs for 2026 to feel your best in the new year!!

    Hosted on Acast. See acast.com/privacy for more information.
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    35 mins
  • Hot girl gift guide

    Hot girl gift guide
    Dec 17 2025
    The ultimate gift guide for the gorgeous girl thats obsessed with wellness, self love and supporting her routines.

    Hosted on Acast. See acast.com/privacy for more information.
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    29 mins