A meandering swim through concepts of identity that never really gets there. Quite fitting. Today I discuss a bed to bathroom success, waitressing, my fascination with Heath Ledger, Brokeback Mountain, and what I would do if given a trillion dollars. The mission of my podcast is to alchemise shame and encourage curiosity as an antidote to suffering. Last season I told all of the most taboo stories from my past and got them out of my system. Some episodes were very serious and intense, others were silly. This season I explore communion and my desire is to interact with you and some special guests. THIS WEEKS QUESTION FROM THE WIKILEAKS DOCCY: Have you ever put things too far apart?Ask me a question in the comments or at goodfellowsgarden@hotmail.comjoin the posse for SECRET EXTRA CONTENT: https://jessicagoodfellow.substack.com/t/the-posse

A goose meditation on how absurd moments expose the identities we slowly accept without choosing. How shame, habit, and visibility ultimately govern who we become if we don't intervene.It's the season finale! Today I reflect on what has been left unsaid across the series. I discuss a meeting with a business man, my hangups with the local ice cream parlour and finally remark on where I’m actually at right now with a pretty honest take on why I’ve come to Ecuador. To those who have supported the pod, your receptivity is so deeply felt. Thank you.

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* Something you wish to say somebody that you never will in real life (voice notes are supreme and note if you want me to anonymise your voice through alteration)

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MERRY CHRISTMAS TO ALL! I’ll see you in the new year. <3

An unflinching look at how exhaustion, shame, and suppressed truth can emerge as despair and how curiosity can eventually restore coherence.In today’s episode I speak about my confrontation with death energy and a kind of near death experience I had. While this moment was something like an annihilation, it was also the seeding of genuine self compassion and rebuild. Below are some of the resources I discuss in the episode - they are not recommendations, and none of what I say is clinical advice obviously. Reach out, talk to people, take care of yourself, and it will get better.

RESOURCES:

Psychology: https://www.spathiswellbeing.com/individuals

QHHT Sydney: https://www.pastliferegression.net.au/

Family Constellations: https://www.discoveringinsight.com.au/family-constellations/

Nathan King’s Euphoriam Program: https://www.euphoriam.com/

Damien Wynne: https://www.damien-wynne.com/

All Hotlines: https://blog.opencounseling.com/suicide-hotlines/

Lifeline - 24/7 Phone: 13 11 14

Beyond Blue - 24/7 Phone: 1300 22 4636

QLife - 1800 184 527 qlife.org.au

13YARN - 13 92 76 13yarn.org.au