What if the best marriage advice you’ve ever heard is actually making your relationship worse?

“Never go to bed angry.”
“Happy wife, happy life.”
“Don’t sweat the small stuff.”

We’ve all heard them. We’ve all probably said them. But what if these well-meaning clichés are quietly fueling resentment, miscommunication, and emotional distance?

In this episode, we sit down with certified relationship and intimacy coach Monica Tanner, host of Secrets of Happily Ever After and author of Bad Marriage Advice, to unpack the myths couples have been handed for generations — and what to do instead.

Monica shares why going to bed angry might actually be healthy, how tiny annoyances turn into full-blown resentment over time, and the simple 3-step formula to finally ask for what you need (without sounding like a nag).

We also dive into:

• Why resentment is the silent relationship killer
• The HALTS rule for arguments (Hungry, Angry, Lonely, Tired, Stressed)
• How to stay connected during the chaos of kids and life
• Why date nights are non-negotiable (and how to make them realistic)
• The real reason couples struggle with intimacy
• How social media, AI, and phones are changing how we communicate
• Why “if they loved me, they would just know” is one of the most damaging beliefs
• Situationships, modern relationships, and whether marriage still matters
• Sleeping in separate bedrooms — red flag or genius idea?

Plus we play a quick round of Love Myth Busters where Monica calls out total BS on some of the most common relationship beliefs.

If you’ve ever felt annoyed at your partner for something “small,” struggled to explain what you actually need, or wondered why long-term relationships start to feel like logistics instead of connection — this episode will change the way you see it.

You’ll walk away with practical tools you can use tonight.

Website:
Bad Marriage Advice Website

Book on Amazon:
Bad Marriage Advice on Amazon

Monica’s Podcast:
Secrets of Happily Ever After Podcast

If this episode made you rethink the advice you’ve always believed, share it with a friend who loves giving relationship advice 😉

Don’t forget to like, subscribe on YouTube, and leave a review

#marriageexpert #marriageadvice #authorMonicaTanner #badmarriageadvice

Welcome to What She Said – Before You Buy (Mother’s DayEdition) 💐

This week we’ve refreshed our Pick of the Week intoBefore You Buy — honest, heartfelt recommendations we genuinely love (but onlywhen they’re worth sharing).

With Mother’s Day just around the corner, we’re sharing twomeaningful gift ideas that go beyond flowers and chocolates:

🧢 Carrie’s Beanies 4 Brain Cancer
Support vital brain cancer research with a cute beanie, cap, hoodie or kids’gear from Carrie’s Beanies 4 Brain Cancer. Every purchase helps fund researchinto this devastating disease — and you can even make a direct donation too.👉Shop or donate at carriesbeanies4braincancer.com 🎗️

☕ Still Social
Give the gift of connection! Still Social is a vibrant community for women over40 (and open to others too) centred on friendship, meet-ups, events, travel andreal connection — online and in person. Memberships start at around the priceof a coffee.
Learn more and join at stillsocial.com.au 🌟

These are gifts mums might never buy for themselves — butones that truly matter. ❤️

We also tease an upcoming series where Emma road-testsproducts for the aging woman — inside and out (you’ll have to listen tounderstand that one 😏).

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LISTEN UP!

Whether you have a funny story to share, got a burningquestion you need 3 fabulous opinions on, or maybe you just need some advice onlife’s weirdest situations? We’ve got you covered! Drop us a message, and we’llgive you our best (possibly questionable) advice, or just share a good laugh.

If you just want to tell us how much you’re enjoying thepodcast, don’t be shy—reach out! Your messages keep us going and help shapefuture episodes.

📩Slide into our DMs -Instagram / Facebook/ TikTok
💬Leave us a review on Spotify/ApplePodcasts/AmazonMusic

⭐Drop a comment over on YouTube

This week we sit down with Alex Fennell — a post-production producer with 15+ years behind some of the biggest shows on Australian screens, including Married at First Sight Australia, MasterChef Australia, The Project, Neighbours, Home and Away, Sunrise and Dancing with the Stars Australia.If you’ve ever screamed at your TV during MAFS and thought “this has to be set up”… she knows exactly why.Alex is now known for her viral TikToks breaking down what we really watched on MAFS, co-hosts That's Showbiz Baby with Jordie Lucas, and writes the Substack Confessions of an Ex-MAFS Producer.And in this episode… she does NOT hold back.________________________________________In this episode, Alex reveals:• The worst thing that can happen when you meet a global superstar at The Project… and how she ended up in accidental “beef” with Lizzo • What post-producers actually do with 10+ hours of footage from a single dinner party • How producers “stir” drama without scripting anything • Why MAFS contestants often have cluster B personality traits • The truth about burnout, 60-hour weeks, and the toxic side of TV production • Why normal people don’t go on MAFS anymore • How casting really works (and why influencers keep getting through) • What makes a “good episode” behind the scenes • The competitiveness inside production offices you never see • Why she walked away from TV at the peak of her career • Her new life as a tarot reader and spiritual counsellor ________________________________________If you love:• Behind-the-scenes TV secrets • Reality TV psychology • Unfiltered industry tea • MAFS, MasterChef and Aussie TV gossip

This is the episode you don’t want to miss.🎙️ Follow Alex: 📍 Confessions of a MAFS Producer (Substack)👉 https://substack.com/@alexandriafunnell 🎙️ That’s Showbiz Baby! (Podcast)You can listen on all major podcast apps — for example:👉 Spotify: https://open.spotify.com/show/5viGC71iNHT4cF1zUMaBlM 👉 Apple Podcasts: https://podcasts.apple.com/au/podcast/thats-showbiz-baby/id1739718212👍 Like, subscribe, and send this to the friend who still thinks reality TV is real.

#mafsau #mafs #mafsaustralia

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Follow us on

· Instagram @whatshesaidau

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· TikTok @whatshesaidau

You can also watch and subscribe to us over on YouTube @WhatSheSaidandMore

LISTEN UP!

Whether you have a funny story to share, got a burningquestion you need 2 fabulous opinions on, or maybe you just need some advice onlife’s weirdest situations? We’ve got you covered! Drop us a message, and we’llgive you our best (possibly questionable) advice, or just share a good laugh.

If you just want to tell us how much you’re enjoying thepodcast, don’t be shy—reach out! Your messages keep us going and help shapefuture episodes.

📩Slide into our DMs -Instagram / Facebook/ TikTok
💬Leave us a review on Spotify/ApplePodcasts/AmazonMusic

⭐Drop a comment over on YouTube

What does it take to go from singing as a child in Australia to performing around the world and landing #1 country hits?

In this episode we sit down with country-pop powerhouse Cassidy Rae, whose journey has taken her from the Australian Girls Choir to cruise ship stages, Nashville songwriting rooms and chart-topping singles like Cheers Y'all.

Cassidy shares the incredible behind-the-scenes stories from her career — including performing for Barack Obama, Oprah Winfrey, Ellen DeGeneres, and even singing in the Vatican for Pope Benedict XVI.

We talk about the reality of building a music career, writing songs inspired by real life, and why Cassidy doesn’t call her audience “fans”… she calls them friends.

You’ll also hear the hilarious story behind her famous “train dance” during Wagon Wheel, the moment a crowd chanting “one more song” inspired a track, and what it’s really like performing hundreds of shows a year.

If you love country music, songwriting stories, and artists who truly connect with their audience, this episode is for you.

Grab a drink, raise a glass and say it with us… Cheers y’all.

Go support Cassidy-Rae on all her socials ⁨@Cassidy-Rae⁩ or check out her website: www.cassidy-rae.com

#countrymusic #countryinterviews #Cassidy-Rae #podcastinterview #australianmusic SHOW YOUR SUPPORT – IT’S FREE! Follow us on;Instagram - https://www.instagram.com/whatshesaidau/ Facebook - https://www.facebook.com/people/What-She-Said-More/61571634658857/TikTok - https://www.tiktok.com/@whatshesaidauLISTEN UP! Listen to us over on; Spotify - https://open.spotify.com/show/05jlWNkSvnChmOqeaAeRvj?si=13606656335245d1Apple Podcast - https://podcasts.apple.com/us/podcast/what-she-said-and-more/id1795267907 Amazon Music - https://music.amazon.com/podcasts/3fe5a70e-452b-498a-ae8c-e0d98500dda5/what-she-said-and-moreWANT MORE? Like Spicy Books? Listen: ⁠https://www.youtube.com/watch?v=iBSJEdX22y0 ⁠⁠Need A Catchup With The Girls? Listen: https://www.youtube.com/watch?v=Z-SN1ZQCRVE Need a deep dive? Listen: ⁠ https://www.youtube.com/watch?v=OxFCUwgPfO4&t=40sWE WANT TO HEAR FROM YOU! Whether you have a funny story to share, got a burning question you need 3 fabulous opinions on, or maybe you just need some advice on life’s weirdest situations? We’ve got you covered! Drop us a message, and we’ll give you our best (possibly questionable) advice, or just share a good laugh. If you just want to tell us how much you’re enjoying the podcast, don’t be shy—reach out! Your messages keep us going and help shape future episodes.📩 Slide into our DMs -⁠⁠ Instagram⁠⁠/ ⁠⁠Facebook⁠⁠/ ⁠⁠TikTok⁠⁠ 💬Leave us a review on Spotify/Apple Podcasts! ⭐Drop a comment on ⁠⁠YouTube⁠⁠#Laughter #Friends #Gossip #Chat

Married At First Sight Week 4: New Couples, Nuclear Dinner Parties & The Most Controversial Groom Yet

Week four and the chaos is already peaking

Welcome back as we break down all the drama from this week of Married At First Sight — and honestly… how are we only at week four?!

This episode we dive into: The Three New Couples• Joel & Juliet – Is Joel’s quirky laugh endearing… or grating? • Chris & Sam – The jawline debate is real. Colin Firth? The Bondi Vet? You decide.• Tyson & Stephanie – The most controversial groom yet. Is he a plant? Or just walking red flag energy? The “global deadlock” comment that has women from Australia to the UK, Sweden and Ireland collectively saying NO THANK YOU. Beck lighting the dinner party on fire. Gia’s villain arc. Danny’s facial expressions saying what we’re all thinking. Palmer’s cocoa butter casually becoming the unexpected MVP of the episode. The Stan “After Dinner Party” debate — are they double-dipping on the drama? Joshua Fox exposing behind-the-scenes chaos and the Icebergs fallout. Who’s writing “leave” at the next commitment ceremony?

We’re unpacking:• Submissive vs supportive partnerships• Stay-at-home parenting — privilege vs expectation• Producer manipulation and alcohol at dinner parties• Hero edits, villain edits, and what happens when reality TV bites back

Plus, the pastel knitted jumper commentary you didn’t know you needed.If you’re watching MAFS and screaming at your TV — you’re our people. Drop your thoughts in the comments:Is Tyson for real?Are Julia & Grayson done?Is Luke and Mel officially friend-zoned?And is anyone else side-eyeing the monetisation strategy this season?

Don’t forget to like, subscribe and join us in the comments — we are IN there with you every week.
#MAFS #MAFSAU #MAFSAUSTRALIA #MAFS2026 #REALITYTV

Red Flag, Green Flag Week Gets MESSY | MAFS Recap & Hot Takes

Welcome back to What She Said!

This episode, we dive headfirst into Red Flag, Green Flag week on MAFS — and let’s just say… the drama did NOT disappoint.

From the ongoing Gia & Beck frenemy saga (real friends or just PR?) to Luke finally returning for a tense showdown with Mel, we break down all the awkward conversations, shady moments, and eyebrow-raising couch confessions.

We’re unpacking:

🚩 Mel vs Luke — who’s telling the truth?

👀 Brooke’s switch-up — one too many proseccos or showing her true colours?

👑 Why Stella is officially QUEEN energy

😴 The boring couples getting zero airtime (sorry, but facts)🔥 Steve’s red-flag overload & Rebecca’s flirt game

💥 Gia calling BS and stirring the pot

😳 The comment that could blow everything up on Sunday nightPlus — are producers leaking drama for publicity? Are the dinner parties basically open bars? And who’s really playing mind games this season?

If you love unfiltered opinions, real talk, and messy reality TV breakdowns — you’re in the right place.

SHOW YOUR SUPPORT – IT’S FREE! Follow us on;Instagram - https://www.instagram.com/whatshesaidau/ Facebook - https://www.facebook.com/people/What-She-Said-More/61571634658857/TikTok - https://www.tiktok.com/@whatshesaidau