As we wrap up season 4 and head towards the end of 2024, we thought it would be the perfect time to check-in and make sure we've been focusing on the right things.

Where we choose to put our limited amount of energy and attention matters.

To put this to the test, we decided to run some of our podcast themes and focus areas through the lens of "the top 5 regrets of the dying" as captured by palliative care nurse Bronnie Ware.

We hope this conversation helps you to pause and reflect on whether you are living in alignment with what you truly value and your deepest hearts desires.

Much love - keep evolving!
xx

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Over the past weeks, we have been bringing ritual to honouring the 1000s of women we have been in our lives - inspired by the beautiful Emory Hall poem.

If you have ever looked back at younger you and felt less-than, cringe, sadness or judgement - you are not alone!

Today is a reflection of the beautiful and surprising ways the ‘making peace with all the women we once were’’ ritual has unfolded for us.

Whether you joined us in doing the ritual or simply witnessed our journey, we hope this inspires you to honour the many versions of you that have formed the rivers of wisdom in who you are today.

Resources mentioned in the episode:

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Today we’re going a little deeper on a concept that’s really been landing for us - the concept of ‘creation energy’.

When you’re in survival mode in any area of your life - be it your relationships, work, finance, health, friendships… going from ‘surviving to thriving’ can feel like an impossible leap.

But stepping into the creator energy opens up the space of possibility, especially when we build momentum by taking small steps within the realms of close proximity first.

It’s something we’ve been experimenting with and have a few approaches and tools that are feeling good in our bodies, and we’re starting to see the unfolding of how we’re connected to the outcomes we’re desiring.

We hope creation energy inspires you to nurture the space of dreaming & possibility in your life. Xx

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Podcast enquiries: we.evolve.podcast@gmail.com