• #25: You Weren’t Expecting to Make a Positive Impact: with Bobbi of T-Rex Little Lungs Foundation
    Feb 18 2026

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    In this week’s episode, I’m joined by Bobbi Kline — a fellow BPD mom who just gets it.

    We talk about the honest realities of raising boys with bronchopulmonary dysplasia, the kind of medical mom banter that doesn’t require explanation, and what it looks like now that our kids are growing up and doing better than we ever imagined. From sending them to preschool to learning how to let go a little after years of hospital living and 24/7 high alert, we reflect on what it means to find your footing again.

    Bobbi shares her traumatic birth experience with severe preeclampsia that led to heart failure, the heartbreak of transferring her son Thomas far from her other children, and the uncertainty her family carried during that season. Thomas required a tracheostomy and ventilator to come home — and today, he almost needs neither.

    We also dive into the gaps in care for children with severe BPD and tracheostomies, the lack of resources many families face, and the practical side of advocacy. Bobbi shares why educating yourself on your child’s diagnosis can be just as important as advocating in the room — and how that mindset helped shape Thomas’ outcome.

    Bobbi is also the founder of T. Rex Little Lungs, a foundation based in Idaho that supports trach families both in the hospital and transitioning home. The organization connects families, fills critical care gaps, and provides financial assistance for essential equipment that insurance often won’t cover.

    This episode is for the mom who is in the thick of it — wondering what the future might look like — and not realizing yet that she’s already making a positive impact.


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    1 hr and 9 mins
  • #24: You Weren't Expecting to Start The Cuddle Foundation: with Essie
    Feb 3 2026

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    In this episode, I’m joined by NICU mom and advocate Essie Weiss, founder of The Cuddle Foundation—a nonprofit dedicated to ensuring NICU babies are held when families can’t always be at the bedside.

    Essie shares how her own NICU experience inspired a mission to bring trained volunteer cuddlers into hospitals across the country. We talk about why physical touch and kangaroo care are so critical for NICU babies, including benefits like improved heart rate and breathing regulation, better oxygenation, reduced stress, brain development support, and improved growth and outcomes.

    Essie also opens up about her daughter Elizabeth’s medical journey. After a short NICU stay, Elizabeth was diagnosed with a severe staph infection that led to osteomyelitis and multicystic encephalomalacia. Essie walks us through what those diagnoses meant, the challenges Elizabeth faced, and how finding the right support—particularly through the Family Hope Center—became a turning point in her development. Through therapy, education, and the power of neuroplasticity, Elizabeth began overcoming obstacles that once felt impossible.

    This episode is a powerful conversation about advocacy, faith, healing through connection, and how one mom turned trauma into meaningful change for families everywhere.

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    59 mins
  • S2E1: You Weren't Expecting to Become a Trauma Dad
    Jan 27 2026

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    This episode is the most special one to me. And I'm happy to be back!!

    You’ve heard pieces of our story throughout the last 21 episodes, but for the first time, I’m not helping someone else tell theirs..we’re telling ours. And for the first time, I’m bringing on our first dad: my husband, David!

    Our son was born at 28 weeks due to complications from IUGR and was later diagnosed with very severe lung disease (BPD). He spent close to the first 2 years of his life in three different hospitals receiving lifesaving care. There were many moments we didn’t know how we would make it through as a family. Living in the hospital and the constant uncertainty felt endless…but we did it, one hard day at a time, and I’m really proud of us.

    Today, Donny is 3 years old. He’s off his vent during all waking hours, and as of recording this episode, he’s starting to walk! Saying we’re grateful for where he is today is an understatement.

    In this episode, David and I talk about IUGR, having a micropreemie, transferring hospitals, and explain why our son eventually needed a trach. We shared our earliest experiences stepping into this very unique type of parenthood together. The emotions we felt, the impossible decisions we made and what it was like living in constant uncertainty.

    David is the best dad. He has always been loving, helpful, and very technical. He learned everything he could about our son’s diagnosis, asked the best questions, and always advocated. He understood when I was too emotionally exhausted to be at the hospital. I truly could not have gotten through this without him and he feels the same about me. We make a good team, and I hope parts of this episode help other families going through something similar.

    We also share what we wish we had known then, what we would have done differently, and the frustrations we’ve faced within hospital systems.
    People often tell us, “I don’t know how you got through that,” and we always say, “You just do what you have to do.” In this episode, we talk honestly about that and we also share some of the practical things we actually did to cope with the heavy days and impossible decisions.

    I started The Trauma Mamas Podcast last year after having Donny home for a couple of months. During our hardest days, I desperately needed to hear from other parents who had lived through it and not necessarily perfect outcomes, but honest stories. I’m honored to now to be another voice for NICU families and parents raising medically complex children.

    🎧 This episode is now available on all platforms.
    Here’s to a new season!

    https://www.instagram.com/traumamamaspodcast/?hl=en


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    1 hr and 9 mins
  • #22: You Weren’t Expecting to Spend the Holidays in the Hospital-with Tori
    Dec 3 2025

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    It feels so good to be back behind the mic! In this bonus episode, Alison is joined by co-host Tori for a laid-back but much-needed conversation about life with our trach/vent-dependent toddlers — and what the holidays look like when they happen inside the hospital instead of at home.

    We know the weight of spending the holidays in the ICU: the grief, the guilt, the exhaustion, the “this isn’t how it’s supposed to be.” If that’s where you are right now, we want you to know there can still be joy — even in the most unexpected places.

    We reflect on our own ICU holidays from 2022–2024:
    • Tori’s incredible decorating skills
    • Elias’s iconic 90s rapper Halloween costume
    • Emotional (but joyful) first birthdays in the hospital
    • Donny being in a medically induced coma over Christmas
    • And the years we almost ignored the holidays completely

    Through all of it, we’ve learned this: do the best with what you have, focus on the people who truly care, and remember that grief and joy can exist together. You don’t have to love the season, but you can find small moments of light — and you and your child deserve a good day, no matter where you are.

    We also talk about how different life feels now that we’re no longer living in constant fight-or-flight. When this podcast started last year, neither of us imagined we’d someday feel this much happiness and contentment within medical complexity.

    If you’re in the hospital or going through something heavy this holiday season, this episode is for you. 💛


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    54 mins
  • #21: “Once a Trauma Mama, Always a Trauma Mama"- with Erin from Capturing Courage Photography
    Jul 19 2025

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    This week, I’m joined by Erin. She’s an involved and empathetic NICU mom who just gets it. We talk candidly about what it was like to live in the ICU, the weight of advocating for your child, the emotional whiplash of NICU life, and how those challenges don’t magically end after discharge.

    Erin shares what it’s been like raising her funny, sweet son, born at just 24 weeks, and what life looks like now as a preteen. We talk about the ongoing obstacles he’s overcome, including BPD and restrictive airway disease. We talk about how NICU trauma can linger long after the monitors stop beeping.

    Erin explains how that trauma can resurface years later, and how therapy, community, and finding your people—especially fellow medical moms who truly understand, can make all the difference. Erin has beautifully turned her pain into purpose through her nonprofit photography business, Capturing Courage, offering free sessions to NICU families in Columbus, Ohio. She also serves on the executive committee of the BPD Collaborative, working to improve outcomes and support for families of medically complex children.

    This is as real and lighthearted as it gets in the world of Trauma-Mama-ing. Erin and her son have overcome so much, and her story is a testament to resilience, healing, and finding meaning in the mess.

    Whether you’re in the thick of it or years past discharge—you’ll feel like we get you.

    We’re a mess, you’re a mess, you know we’re a mess, and we all know it. 😆😉 And it’s going to be okay. 👍🏻



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    1 hr and 17 mins
  • #20: You Weren't Expecting to Consult with The BPD Collaborative: with Dr. Audrey Miller
    Jul 3 2025

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    This episode is an essential listen to learn more about bronchopulmonary dysplasia (BPD)—whether you’re a NICU parent, provider, therapist, nurse, respiratory therapist, or someone supporting a medically complex baby. I’m joined by Dr. Audrey Miller, neonatologist, educator, and chair of the advocacy committee at the BPD Collaborative, for a conversation that’s both informative and honest.


    Dr. Audrey is a gifted and compassionate teacher, deeply committed to helping families and clinicians better understand this complex diagnosis. She explains how BPD exists on a spectrum—some babies may go home with low-flow oxygen and a nasal cannula, while others, like my son Donny, fall on the severe end, requiring a tracheostomy and ventilator. Our conversation focuses heavily on that severe side of BPD, because that’s the path we’ve lived—and I truly believe this information can change the trajectory for other families the way it did for ours.


    Dr. Audrey said:

    “If you’re the only family with a severe BPD patient at your hospital, you can feel very alone and maybe even feel like no one knows what BPD is. When in fact we do, and there’s a large group of people working to do the best things we can for your baby. So one of the ideas with starting the Parent Social Hour is that no matter where you are in the country, you can connect with other parents who have gone through this before—or are currently going through it.”


    She reminds us that outcomes can be great in this population. The Collaborative is committed to improving care through research, education, and clinical guidance—not just in the NICU, but beyond, as these babies grow and go home.


    We talk about the challenges that both parents and providers face—challenges the BPD Collaborative is actively working to address. These include the difficulty of developing standardized protocols, the mindset shifts still needed at many medical centers, and the reality that BPD is a disease of prematurity with many gray areas and no one-size-fits-all approach. While there’s still much to learn, there is also hope, meaningful progress, and real answers being offered.


    I share what it was like to receive Donny’s severe diagnosis, and how frustrating it was to fight for BPD-specific care. Things finally started looking up when we found the continuity and guidance we had been searching for—help that changed everything for our son.


    One of Dr. Audrey’s greatest passions is empowering parents to feel involved and confident in their child’s care. She believes strongly that parents aren’t just part of the care team—they’re essential to it.

    If you need help advocating or need more answers for your child who’s received this diagnosis you can get in contact with the Collaborative here. (https://thebpdcollaborative.org/)


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    1 hr and 11 mins
  • #19: You Weren't Expecting Your Baby to Have Diastrophic Dysplasia: with Sydney
    Jun 24 2025

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    When Sydney’s son Walker was born with diastrophic dysplasia, a rare form of skeletal dysplasia, she lost hope for what the future might hold. In this episode, Sydney shares the challenges of receiving a diagnosis that few people — even medical professionals — truly understand, and how devastating it can feel when answers are nearly impossible to find.

    We talk about the role of timing, luck, and connection — how one chance encounter, whether through social media or in daily life, can completely change the trajectory for medically complex kids. For Walker, finding a specialized team across the country opened doors that once felt firmly closed. He was even able to “graduate” from hospice care, bringing new hope and possibilities for his future.

    Sydney and I discuss the realities of raising a medically fragile child, the deep isolation that often comes with it, and the difficult decision for Walker to live at a medical facility to manage his critical airway due to grade 4 subglottic stenosis. Still, amidst the hard days, they continue to create joy — from simple movie days at home to family outings at the zoo — giving Walker a full and happy life. Now, on the other side of that initial hopelessness, Sydney is passionate about encouraging and guiding others navigating their own complex diagnoses.

    “The one thing I want people to know is that skeletal dysplasia is not a death sentence. Yes, there are health challenges and they’ll be smaller than everyone else, but they can still do everything — just a little differently.”

    Thank you so much, Sydney, for sharing your remarkable story and experiences with us.


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    1 hr and 12 mins
  • #18: You Weren't Expecting to Need Help Advocating: with Medical Coach and NP Molly Trexler
    Jun 10 2025

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    When your child is critically ill, one of the hardest things to accept is how little control you have. Many people go their whole lives without facing that kind of powerlessness. For medical parents, it’s reality. So how do you begin to accept that and still move forward?

    In this episode, I talk with Molly Trexler—a pediatric nurse practitioner, medical mom, and founder of Heartstrings, a coaching practice for parents navigating complex medical journeys. Molly helps families find clarity, confidence, and peace in the chaos by blending her clinical and lived experience with compassionate emotional support.

    Together, we discuss:

    • How to communicate effectively with your child’s medical team, even when emotions run high

    • Why preparation brings peace—and how to let go of the rest
    • The everyday stressors that pile up (insurance, finances, siblings, logistics) and how coaching can help lighten the load
    • The importance of accepting help and building a trusted circle of support
    • The Four Ps that guide Molly’s work: Pardon, Power, Peace, and Purpose

    “This is a time in your life where you have permission to say, ‘I need help,’ and ‘thank you.’ And that’s it.”

    I truly believe so many of us medical parents can benefit from this kind of thoughtful and informed support.


    👉 To learn more about Molly’s coaching services, visit her Instagram https://www.instagram.com/mollytrexlercoaching?igsh=cTd2ajQ2cWNzcnk3 or her website mollytrexler.com, where you can watch testimonials from other parents who’ve completed her 9-step program.


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    1 hr and 16 mins