"My rice paper rolls are like cocaine" - Nahji Chu

On the menu: camp eggs and rice, rice paper rolls, and pizza in a cave.

Sides include: what it was like fleeing Laos as a child, arriving in Cessnock as a refugee, going to school with Karen Martini, the rise and fall of Miss Chu, and a lot of swearing **warning - if coarse words offend you, be prepared**

Nahji's social cause is First Nations Fashion and Design - a not-for-profit Indigenous Corporation whose core business is to support the development and sustainable growth of First Nations representation, access and growth in the fashion and design sectors. More here - firstnationsfashiondesign.com

Send us Fan Mail

To find out more about the project and Savva - head to threefoodmemories.com
Insta - @savvasavas @threefoodmemories

Email us at threefoodmemories@plated.com.au, we'd love to hear from you!

TFM is produced and edited by Lauren McWhirter with original music by Russell Torrance.

"You can never have too much of a good feeling" - Sophie Ellis-Bextor

On this episode of Three Food Memories you'll sit down with the one and only darling of (kitchen) disco, Sophie Ellis-Bextor.

On the menu: lobster casserole cooked by her husband Richard, spaghetti pomodoro by the beach in Italy, and cod and chorizo stew with the band and baby.

Sides include: musings on music, family, work, and being a mum to five boys. Oh, and a random eBay purchase that's become part of the wallpaper.

Sophie's social cause is Save the Children UK, who reached 41.2m children in 93 countries around the world. From crisis response to lasting change, they fight for every child's right to survive, learn and be protected – in the UK and around the world.

Send us Fan Mail

To find out more about the project and Savva - head to threefoodmemories.com
Insta - @savvasavas @threefoodmemories

Email us at threefoodmemories@plated.com.au, we'd love to hear from you!

TFM is produced and edited by Lauren McWhirter with original music by Russell Torrance.

On singer Sophie Ellis-Bextor's menu: lobster casserole, pasta by the beach, and cod and chorizo stew.

Wanna hear the full episode? Listen in tomorrow Tuesday June 2, and make sure to tell someone you know loves Sophie Ellis-Bextor!

Send us Fan Mail

To find out more about the project and Savva - head to threefoodmemories.com
Insta - @savvasavas @threefoodmemories

Email us at threefoodmemories@plated.com.au, we'd love to hear from you!

TFM is produced and edited by Lauren McWhirter with original music by Russell Torrance.

"There is no greater meal than an egg" - Elizabeth Hewson

On this eggcellent episode of Three Food Memories you meet Sydney's Elizabeth Hewson - cookbook author, and creator of the infamous Saturday Night Pasta.

On the menu: the Snow Egg, egg with truffle in Italy, and home made pasta (of course).

Lizzy's social cause is The Lachlan Kean Foundation - lachlankeanfoundation.org.

Lizzy's friend Lachie sadly died of bowel cancer at the age of just 37. The Lachlan Kean Foundation mission is to raise awareness and fund research in hope for a future where bowel disease can be cured. The earlier it's diagnosed, the higher the chance of survival.

Send us Fan Mail

To find out more about the project and Savva - head to threefoodmemories.com
Insta - @savvasavas @threefoodmemories

Email us at threefoodmemories@plated.com.au, we'd love to hear from you!

TFM is produced and edited by Lauren McWhirter with original music by Russell Torrance.

On Saturday Night Pasta's Elizabeth Hewson's menu: Peter Gilmore's Snow Egg at Quay Restaurant, the most perfect poached egg with truffle in Italy, and the start of Saturday Night Pasta.

If you like this mini episode - make sure to listen to the full one, out tomorrow! (and tell your friends to listen to!)

Send us Fan Mail

To find out more about the project and Savva - head to threefoodmemories.com
Insta - @savvasavas @threefoodmemories

Email us at threefoodmemories@plated.com.au, we'd love to hear from you!

TFM is produced and edited by Lauren McWhirter with original music by Russell Torrance.

"I love being in the unknown" - Captain Jason Chambers

In this episode of Three Food Memories, Savva drops anchor with Captain Jason Chambers of Below Deck Down Under.

On the menu is: apple cake, dumplings, and tapas.

Sides include: the making of a man shaped by the sea, a spirit drawn to adventure and discovery, building a resort in the Phillipines, and musings on fatherhood to his daughter Saskia.

Jason's social cause is Classroom of Hope, whose mission it is to construct sustainable schools using upcycled materials. Through their Block Schools program, they create earthquake-resistant educational facilities while removing 1-2 tons of plastic waste from the environment per classroom.

Send us Fan Mail

To find out more about the project and Savva - head to threefoodmemories.com
Insta - @savvasavas @threefoodmemories

Email us at threefoodmemories@plated.com.au, we'd love to hear from you!

TFM is produced and edited by Lauren McWhirter with original music by Russell Torrance.

On Captain Jason Chambers' menu: Apple pie, dumplings, and Spanish Tapas

If you liked this tell a friend and make sure to listen to the full episode out tomorrow.

Send us Fan Mail

To find out more about the project and Savva - head to threefoodmemories.com
Insta - @savvasavas @threefoodmemories

Email us at threefoodmemories@plated.com.au, we'd love to hear from you!

TFM is produced and edited by Lauren McWhirter with original music by Russell Torrance.

"These wars are just part of this acceleration and expansion of colonialism"

Journalist and author Antoun Issa's new book Rebirth: A Love Story From the Depths of War has just been released. The book is about his mother's experiences of her time in Beirut in 1974 during the Lebanese Civil War and her migration to Australia.

On the menu: Ashta without rice, burnt chicken drumsticks, and cheesecake with chocolate.

Sides include: food as a tool of communication, coming out to the family, and a sprinkle of Canaanite mythology.

Antoun's social cause is free access to quality healthcare and education for all. It helps marginalised communities, it helps the millions struggling with cost of living and housing, it helps the poorest among us, it helps the elderly, it helps children, it helps parents, it helps First Nations communities, it helps those with serious mental health issues. It provides a foundation for a quality of living that every human being has the right to, which then feeds into healthy, productive and happier communities.

Send us Fan Mail

To find out more about the project and Savva - head to threefoodmemories.com
Insta - @savvasavas @threefoodmemories

Email us at threefoodmemories@plated.com.au, we'd love to hear from you!

TFM is produced and edited by Lauren McWhirter with original music by Russell Torrance.