Episodes

  • You Didn't Blow It: Holiday Eating with Type 1 Diabetes

    You Didn't Blow It: Holiday Eating with Type 1 Diabetes
    Nov 10 2026
    The holidays seem to start at Halloween and never end! Between office parties, school treats, and eggnog that sneaks up on you, one indulgent meal becomes a six-week food marathon — and you start believing you've "blown it." Dr. Paula Diab sits down with registered dietitians Dana Roseman and Jennifer Smith to dismantle that all-or-nothing thinking. They talk about banking your calories for special treats, what "insulin worthy" really means, why the real damage isn't Thanksgiving dinner but the grazing that rolls forward, and why you should get back on track tomorrow — not January 1st, not after a new diet plan, just tomorrow. The most important takeaway from this conversation? You never blow it. Every day, every hour is a fresh start. You just need a plan that fits your life. SPONSORED BY: SAB Bio. Learn more about the SAFEGUARD clinical study at SafeguardStudy.com or call 1-844-763-1890 MEET YOUR HOSTS: Dr Paula Diab MBChB, MFamMed, PhD, CDCES is the Director of Weight Management at Integrated Diabetes Services. She is a Family Physician and Diabetologist who runs a multi-disciplinary practice specializing in the management of chronic diseases, particularly diabetes and obesity in South Africa. Her approach is to walk the journey with her patients and to allow them to manage their disease rather than allow the disease to define who they are. Dana Roseman, MPH, CDCES, RDN, LDN, is the Director of Technology and Applied Research for Integrated Diabetes Services. Diagnosed with Type 1 Diabetes, she has spent nearly 20 years improving diabetes care through technology, research, and patient education—including expertise with insulin pumps, continuous glucose monitors, and hybrid closed-loop systems. Jennifer Smith, RD, LD, CDCES is the Director of Lifestyle and Nutrition for Integrated Diabetes Services. She is renowned for her expertise in nutrition, diabetes education, and athletic performance. Having lived with type 1 diabetes since childhood, Jennifer offers unique insight into day-to-day diabetes management, pregnancy, sports nutrition, and technology integration. KEY TAKEAWAYS AND HIGHLIGHTS: ✔️We are social beings. Make occasions about getting together and creating memories rather than focusing on the food that you will eat. ✔️Don’t necessarily restrict yourself from having the food you love, but make informed choices about how, when, and what you eat. ✔️Liquids have calories too. Sugary alcoholic and non-alcoholic beverages all need to be considered when looking at your diet. CHAPTERS: 00:00 Welcome and Introductions. 03:30 You Can Enjoy Healthy Eating AND Enjoy the Holidays 05:20 Plan Ahead—From Activities to Food to Disposable Tupperware 08:39 How to Get Activity Into Your Holidays 11:47 Planning for Special Holiday Treats 15:33 The Value of Consistency 18:06 You Didn't Blow It: Getting Back on Track Tomorrow 22:56 The Right Diet is What Works for YOU 25:37 Portion, Serving, and the Pressure to “Finish Your Plate” 29:46 The Forgotten Calories in Alcoholic and Non-Alcoholic Beverages 33:09 Final Tips for the Holidays RESOURCES: JOIN HOLIDAY PALOOZA! Be a part of a conversation with the IDS clinicians on Balancing Type 1 Diabetes and the Holiday Chaos. Register to secure your spot. Weight Management For People Living with Diabetes https://www.type1university.com/weight-management-for-people-living-with-diabetes/ More Than Willpower. Diabetes, Weight and Holiday Mental Health https://www.podbean.com/eas/pb-a2ka7-1b8d1d0 Keeping Active When the Routine Disappears. https://youtu.be/al-SaO8KODs Insulin Insights for Mastering Meals During the Holidays https://youtu.be/Bnvo1_Q5MMo?si=4Yew-5Qc4KHIum6_ CONNECT WITH US: 🔵Website: integrateddiabetes.com 🔵 Follow on Social Media: @integrated_diabetes_services on TikTok and Instagram as well as @integrateddiabetesservices on Facebook 🔵To work with the Integrated Diabetes Services Team , visit https://integrateddiabetes.com/appointments/ or email info@integrateddiabetes.com SUBSCRIBE AND REVIEW: If the podcast has helped you to live better with diabetes, please tell someone else how to find it! If you have a question, take a moment and ask! We reply to everyone. And then be sure to subscribe on Apple Podcasts, Spotify, or your favorite podcast platform to ensure that you never miss an episode! Disclaimer The information contained in this program is based on the experience and opinions of the Integrated Diabetes Services clinical team. Please discuss any changes to your treatment plan with your personal healthcare provider before implementing.
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    38 mins
  • Keeping Active When the Routine Disappears. Holiday Activity Tips for People with Type1 Diabetes.

    Keeping Active When the Routine Disappears. Holiday Activity Tips for People with Type1 Diabetes.
    Nov 3 2026

    Holidays do not not have to derail your weight loss journey.

    Meals with family don’t have to end up with everyone asleep on the couch after turkey.

    This week on Think Like a Pancreas—The Podcast, Dr. Paula Diab talks to Gary Scheiner about keeping active when your regular routine disappears. How do you find time to move when your house is filled with people or you are spending hours in an airport?

    The short answer? You make your health a priority and find creative ways to get moving.

    Listen and learn how Gary turns half-time into fun time, how Paula’s post-Christmas nap became a battle of nations, and how with planning and re-framing, you can stay active throughout this holiday season.

    MEET YOUR HOST AND HER GUEST:

    Dr Paula Diab MBChB, MFamMed, PhD, CDCES is the Director of Weight Management at Integrated Diabetes Services. She is a Family Physician and Diabetologist who runs a multi-disciplinary practice specializing in the management of chronic diseases, particularly diabetes and obesity in South Africa. Her approach is to walk the journey with her patients and to allow them to manage their disease rather than allow the disease to define who they are.

    Gary Scheiner, MS, CDCES is the owner and Clinical Director of Integrated Diabetes Services. He is an award-winning Certified Diabetes Educator, Masters-level Exercise Physiologist and person with type-1 diabetes since 1985. Gary is also actively involved with many diabetes related organizations as a volunteer and clinical advisor.

    KEY TAKEAWAYS AND HIGHLIGHTS:

    ✔️Staying active is an attitude.

    ✔️We can find activity in unexpected places like that power shopping trip you have planned,

    ✔️Fitness Trackers can be great for showing us where we have achieved unexpected exercise and motivate us to be active when we are a little too sedentary.

    CHAPTERS:

    00:00 Welcome and Introductions.

    03:22 Its Not Easy Balancing Exercise and Diabetes During the Holidays.

    06:09 Attitude is Everything.

    08:07 Redefining What Counts as Exercise.

    10:41 Short Bursts Beat Not Moving.

    13:19 The Value of Group Activities.

    15:03 Activity Trackers Can Motivate You.

    18:15 Take an Activity Break During Halftime.

    19:44 Creating Indoor Options When the Weather Won’t Cooperate.

    21:30 Find Activities that are FUN!

    23:09 Make Focusing on Healthy Movements Part of Your Daily Routine.

    24:16 The Optimal Time To Exercise for Weight loss.

    29:04 Family Fun Time Creates Lasting Memories

    31:04 Don’t Go From the Couch Potato to Extreme Athlete Right Away.

    32:47 Final Thoughts.

    RESOURCES:

    Weight Management for People Living with Diabetes

    https://www.type1university.com/weight-management-for-people-living-with-diabetes/

    More Than Willpower. Diabetes, Weight and Holiday Mental Health

    https://www.podbean.com/eas/pb-a2ka7-1b8d1d0

    Taking Diabetes on the Road

    https://www.podbean.com/eas/pb-dqz68-1ac5920

    CONNECT WITH US:

    🔵Website: integrateddiabetes.com

    🔵 Follow on Social Media: @integrated_diabetes_services on TikTok and Instagram as well as @integrateddiabetesservices on Facebook

    🔵To work with the Integrated Diabetes Services Team , visit https://integrateddiabetes.com/appointments/ or email info@integrateddiabetes.com

    SUBSCRIBE AND REVIEW:

    If the podcast has helped you to live better with diabetes, please tell someone else how to find it! If you have a question, take a moment and ask! We reply to everyone. And then be sure to subscribe on Apple Podcasts, Spotify, or your favorite podcast platform to ensure that you never miss an episode!

    Disclaimer

    The information contained in this program is based on the experience and opinions of the Integrated Diabetes Services clinical team. Please discuss any changes to your treatment plan with your personal healthcare provider before implementing.
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    35 mins
  • More Than Willpower: Diabetes, Weight and Holiday Mental Health

    More Than Willpower: Diabetes, Weight and Holiday Mental Health
    Oct 27 2026
    Dr. Paula Diab and Anna Sabino, MSW, CDCES, discuss why the holiday season hits differently when you're managing diabetes and weight simultaneously. Food is also your medication. You may feel a need to explain your needs, and manage other’s expectations. This can be isolating and exhausting! Together they explore why the biology behind overeating during lows, the psychology of comfort eating, and the social pressure of food-centered gatherings create a perfect storm for people living with diabetes. Learn practical strategies like texting ahead before a party, offering to bring the dessert, and using the phrase "this is important to me because," to improve your holiday experience. Remember that the season is meant to be enjoyed, not survived. SPONSORED BY: SAB Bio. Learn more about the SAFEGUARD clinical study at SafeguardStudy.com or call 1-844-763-1890 MEET YOUR HOSTS: Dr Paula Diab MBChB, MFamMed, PhD, CDCES is the Director of Weight Management at Integrated Diabetes Services. She is a Family Physician and Diabetologist who runs a multi-disciplinary practice specializing in the management of chronic diseases, particularly diabetes and obesity in South Africa. Her approach is to walk the journey with her patients and to allow them to manage their disease rather than allow the disease to define who they are. Anna Sabino MSW, CDCES is a Mental Health Specialist who has been living with T1D for over 30 years and proudly offers expert emotional health counseling for children, adults, and families with T1D. Her areas of expertise include family dynamics, crisis management, anxiety, depression, burnout, and post-traumatic stress. KEY TAKEAWAYS AND HIGHLIGHTS: ✔️People with type 1 diabetes have an Amilyn deficiency. This means that they are lacking the feedback in their body that triggers satiety and explains their success when using GLP-1s. ✔️ Food is equated with welcoming, comfort, and health. ✔️Focus on what is going well, when everything seems to be going wrong. CHAPTERS: 00:00 Navigating Weight Management During the Holidays 06:05 The Science Behind the Extremely Complicated Relationship Between Diabetes and Food 07:26 Distress and Comfort Food Over the Holiday Season 10:29 When Fear Makes Us Hide 14:36 Focus on Maintaining Healthy Habits Over The Holidays Rather than Starting Something New 16:13 Planning for Success with Text Messages, Boundaries, and Shared Burdens 23:24 Managing Holiday Stress in All Forms 27:06 Setting Healthy Boundaries, Sharing, and Be Kind to Yourself 30:31 Reworking Your Relationship with Food RESOURCES: Weight Management For People Living with Diabetes https://www.type1university.com/weight-management-for-people-living-with-diabetes/ Wait…Is that True? Building Immunity to Diabetes Misinformation https://youtu.be/TQbizStOv-Q?si=Kh4L1tCNNTtrtlih Beyond Blood Sugars…Mindfulness and Stress Relief for Type 1 Diabetes https://youtu.be/9xOGdr4m8zI?si=mjffz3x-IgSzujkq Time out for Caregivers https://integrateddiabetesservicesscheduling.as.me/Time-Out-For-Caregivers Mom’s Night Out https://diabetes-connections.com/moms-night-out-events/ Think Like A Pancreas - 4th edition https://integrateddiabetes.com/store/think-like-a-pancreas-4th-edition CONNECT WITH US: 🔵Website: integrateddiabetes.com 🔵 Follow on Social Media: @integrated_diabetes_services on TikTok and Instagram as well as @integrateddiabetesservices on Facebook 🔵To work with the Integrated Diabetes Services Team , visit https://integrateddiabetes.com/appointments/ or email info@integrateddiabetes.com SUBSCRIBE AND REVIEW: If the podcast has helped you to live better with diabetes, please tell someone else how to find it! If you have a question, take a moment and ask! We reply to everyone. And then be sure to subscribe on Apple Podcasts, Spotify, or your favorite podcast platform to ensure that you never miss an episode! Disclaimer The information contained in this program is based on the experience and opinions of the Integrated Diabetes Services clinical team. Please discuss any changes to your treatment plan with your personal healthcare provider before implementing.
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    38 mins
  • Wait…Is That Actually True? Building Immunity to Diabetes Misinformation

    Wait…Is That Actually True? Building Immunity to Diabetes Misinformation
    Oct 20 2026
    You've seen it. A viral post claiming cinnamon lowers blood sugar. A keto influencer swearing they "don't need insulin anymore." A comment section full of people saying the same thing — so it must be true, right? In episode 115 of Think Like a Pancreas—The Podcast, Katlyn Agosta (RN, APRN, CDCES) sits down with Kiera Jones (RN, CDCES) to break down why diabetes misinformation is so persuasive, what it actually looks like in the wild, and — most importantly, how to build your own immunity to it. Kiera delivers a practical framework you can use the next time your feed tells you something that sounds too good (or too scary) to be true. SPONSORED BY: SAB Bio. Learn more about the SAFEGUARD clinical study at SafeguardStudy.com or call 1-844-763-1890 MEET YOUR HOST AND HER GUEST Katlyn Agosta, MSN, APRN, FNP-C, CDCES is a Certified Diabetes Care & Education Specialist and nurse practitioner who has lived with Type 1 Diabetes since 2002. She is currently rocking an automated insulin delivery system, but has years of personal and professional experience with a variety of diabetes management approaches. After earning her bachelor’s in nursing from George Mason University in 2010, Katlyn became a board-certified nurse practitioner in 2020 and provides primary care services locally for patients in Florida. Kiera Jones MPH, BSN, RN, CDCES, is a registered nurse and diabetes educator who believes that effective diabetes education begins with an empathetic understanding of each person's lived experience and the systemic factors that influence their health. By recognizing these complexities, she strives to provide education that validates people’s experiences, addresses their individual needs, and empowers them to make informed decisions. Her interest in the intersection of diabetes education and health communication inspired her graduate research in public health, which explored how diabetes-related misinformation spreads, why misleading health claims can be persuasive, and strategies for building resilience against misinformation. Through her work, Kiera hopes to help people better recognize misleading health information and confidently navigate an increasingly complex digital landscape. KEY TAKEAWAYS AND HIGHLIGHTS: ✔️ What captures our attention is not compatible with scientific evidence and sadly, it is impossible to make scientific evidence as attractive as misinformation. Misinformation is anything that does not match scientific consensus. ✔️ It is easy to say that a study showed X, but not all research is the same. Not all studies carry the same validity or necessarily show causality. ✔️ When someone is talking in absolutes and “always”, there is probably some level of misinformation to the communication. CHAPTERS: 00:00 Welcome and Introduction 04:15 Why is diabetes misinformation so pervasive in social media? 07:05 The pitfalls of the availability of so much information online. 11:24 What does misinformation look like? 15:50 Avoiding extreme claims 19:42 Misinformation often preys on people’s frustrations with their diabetes management. 23:02 5 Strategies to pause and evaluate social media claims. 29:41 How to bring these topics up to your healthcare provider 34:15 Kiera’s closing thoughts diabetes misinformation on social media. RESOURCES: Think Like A Pancreas - 4th edition https://integrateddiabetes.com/store/think-like-a-pancreas-4th-edition CONNECT WITH US: 🔵Website: integrateddiabetes.com 🔵 Follow on Social Media: @integrated_diabetes_services on TikTok and Instagram as well as @integrateddiabetesservices on Facebook 🔵To work with the Integrated Diabetes Services Team , visit https://integrateddiabetes.com/appointments/ or email info@integrateddiabetes.com SUBSCRIBE AND REVIEW: If the podcast has helped you to live better with diabetes, please tell someone else how to find it! If you have a question, take a moment and ask! We reply to everyone. And then be sure to subscribe on Apple Podcasts, Spotify, or your favorite podcast platform to ensure that you never miss an episode! Disclaimer The information contained in this program is based on the experience and opinions of the Integrated Diabetes Services clinical team. Please discuss any changes to your treatment plan with your personal healthcare provider before implementing.
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    40 mins
  • Riding On Glucose: A Conversation with Team Novo Nordisk CEO Phil Southerland

    Riding On Glucose: A Conversation with Team Novo Nordisk CEO Phil Southerland
    Oct 13 2026
    In Episode 114 of Think Like a Pancreas—The Podcast, host Gary Scheiner, MS, CDCES, sits down with his longtime friend Phil Southerland. What began as a school project became an inspiring business that empowers people with diabetes through sport. Listen as Phil shares hard-won lessons from 44 years with type 1 diabetes and decades of endurance training. Hear why high blood sugar during exercise may not be the enemy you thought it was, how he uses a microdose of a GLP-1 medication and an SGLT2 inhibitor to keep his basal needs stable regardless of training load, and what happened when he put glucagon in an insulin pump. Tune in for a candid conversation about challenging assumptions, pushing physical limits, and finding new ways to thrive with diabetes. SPONSORED BY: SAB Bio. Learn more about the SAFEGUARD clinical study at SafeguardStudy.com or call 1-844-763-1890 MEET YOUR HOST AND HIS GUEST Gary Scheiner, MS, CDCES is the owner and Clinical Director of Integrated Diabetes Services. He is an award-winning Certified Diabetes Educator, Masters-level Exercise Physiologist and person with type-1 diabetes since 1985. Gary is also actively involved with many diabetes related organizations as a volunteer and clinical advisor. Phil Southerland is a lifelong advocate for people living with diabetes. He is the CEO and Co-Founder of Team Novo Nordisk, leading the world’s first all-diabetes professional cycling team. He is also the Founder and President of the Team Type 1 Foundation, a non-profit dedicated to creating awareness, providing education, and instilling hope in individuals and families impacted by diabetes around the world. KEY TAKEAWAYS AND HIGHLIGHTS: ✔️Being active and moving in any way helps your metabolism and improves your glucose control no matter who you are or what your starting weight is. ✔️ When exercising with diabetes, you must plan and prepare for the unexpected, because diabetes will sometimes simply head in the opposite direction. ✔️The perfect range to exercise may be much higher than you think, but hydration may be the key to avoiding dangerous situations. CHAPTERS: 00:00 It Started as a Class Project and Went on To Change Lives 05:00 Empowering People with Type 1 Diabetes Through Sport 07:12 Riding Across the Unites States of America 13:07 How Phil Keeps His Glucose in Range During Long Bike Races 17:58 What is the Optimal Blood Glucose Level for Peak Performance? 19:34 The Role of Hydration 20:11 Dosing Strategies for Bicycle Racing 24:20 The Science of Diabetes and Exercise 25:17 Why Phil Would NOT Give Away His Diabetes 29:35 Phil’s Dream for Himself and Team Novo Nordisk 31:17 Phil Southerland’s Hero RESOURCES: https://www.teamnovonordisk.com/teammembers/phil-southerland/ https://www.teamnovonordisk.com/ https://www.facebook.com/TeamNovoNordisk https://www.instagram.com/teamnovonordisk https://www.tiktok.com/@team_novo_nordisk https://x.com/teamnovonordisk Think Like A Pancreas - 4th edition https://integrateddiabetes.com/store/think-like-a-pancreas-4th-edition CONNECT WITH US: 🔵Website: integrateddiabetes.com 🔵 Follow on Social Media: @integrated_diabetes_services on TikTok and Instagram as well as @integrateddiabetesservices on Facebook 🔵To work with the Integrated Diabetes Services Team , visit https://integrateddiabetes.com/appointments/ or email info@integrateddiabetes.com SUBSCRIBE AND REVIEW: If the podcast has helped you to live better with diabetes, please tell someone else how to find it! If you have a question, take a moment and ask! We reply to everyone. And then be sure to subscribe on Apple Podcasts, Spotify, or your favorite podcast platform to ensure that you never miss an episode!
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    34 mins
  • Type 1 Diabetes Caregiver Guide: What Your Family Really Needs to Know

    Type 1 Diabetes Caregiver Guide: What Your Family Really Needs to Know
    Oct 6 2026
    In this episode of Think Like a Pancreas: The Podcast, Certified Diabetes Care and Education Specialists Dana Roseman, Jennifer Smith, and Tavia Vital tackle a question every person with type 1 diabetes eventually faces: who will help manage your care as you age — and do they actually know how? Learn why starting the conversation early matters, what your spouse, adult children, or close friends really need to understand about insulin, hypoglycemia, glucagon, and CGM follow apps, and how to spot the warning signs of cognitive decline before a small problem becomes a hospital visit. From building a backup care team to knowing when simpler diabetes technology is the safer choice, they share practical tips for protecting independence and health. Whether you live with type 1 diabetes or support someone who does, this episode will help you plan ahead with confidence and give your loved ones the tools they need to help, without taking over. SPONSORED BY: SAB Bio. Learn more about the SAFEGUARD clinical study at SafeguardStudy.com or call 1-844-763-1890 MEET YOUR HOSTS Dana Roseman, MPH, CDCES, RDN, LDN, is the Director of Technology and Applied Research for Integrated Diabetes Services. Diagnosed with Type 1 Diabetes, she has spent nearly 20 years improving diabetes care through technology, research, and patient education—including expertise with insulin pumps, continuous glucose monitors, and hybrid closed-loop systems. Jennifer Smith, RD, LD, CDCES is the Director of Lifestyle and Nutrition for Integrated Diabetes Services. She is renowned for her expertise in nutrition, diabetes education, and athletic performance. Having lived with type 1 diabetes since childhood, Jennifer offers unique insight into day-to-day diabetes management, pregnancy, sports nutrition, and technology integration. Tavia Vital BSN, BA, RN, CDCES is the Director of Intensive Diabetes Management for Integrated Diabetes Services. Tavia is a Registered Nurse, Certified Diabetes Care and Education Specialist, and Certified Trainer on most makes/models of insulin pumps and continuous glucose monitoring systems. Having lived with type one diabetes for over 40 years, she understands that each person’s experiences and needs are unique. KEY TAKEAWAYS AND HIGHLIGHTS: ✔️As people live longer with Type 1 diabetes, there becomes a greater need to put in place systems to help them when certain diabetes-related tasks become more of a challenge either physically or cognitively. ✔️ Today you must plan for a future that once didn't exist. Tavia recalls being diagnosed when life expectancy was roughly 12 years — and the gift of now being able to plan for cognitive decline, care teams, and fifty more years with T1D. CHAPTERS: 00:00 An Introduction to Aging Gracefully with Type 1 Diabetes 03:05 It Can Be Hard to Trust Someone Else to Push Your Buttons 05:02 Starting Early Conversations With the Very Basics 09:39 Adjusting Your Care and Targets 12:18 Transitioning Your Care Plan Across Your Aging Journey 13:56 Sharing an Understanding of your Tools and Access to Technology 15:38 Diabetes is a LOT. Your Caregiver May Need a Back-up 18:06 A Guide to Diabetes for Caregivers 22:51 Creating a Checklist of Needs for your Loved One with Diabetes 23:36 When You Need to Start Lightening The Load 25:58 Creative Ways to Get Support or Offer Support 33:00 Start Talking Today to Feel Confident Tomorrow 34:41 Aging with Diabetes is a Wonderful Concern to Have RESOURCES: Empowered Aging. Proactive Strategies for Seniors with Type 1 Diabetes https://Integrateddiabetesservices.podbean.com/e/empowered-aging-with-type-1-diabetes/ Download the T1D Caregivers’ Guide Think Like A Pancreas - 4th edition https://integrateddiabetes.com/store/think-like-a-pancreas-4th-edition CONNECT WITH US: 🔵Website: integrateddiabetes.com 🔵 Follow on Social Media: @integrated_diabetes_services and @ integrateddiabetesservices on Facebook 🔵To work with the Integrated Diabetes Services Team , visit https://integrateddiabetes.com/appointments/ or email info@integrateddiabetes.com SUBSCRIBE AND REVIEW: If the podcast has helped you to live better with diabetes, please tell someone else how to find it! If you have a question, take a moment and ask! We reply to everyone. And then be sure to subscribe on Apple Podcasts, Spotify, or your favorite podcast platform to ensure that you never miss an episode! Disclaimer The information contained in this program is based on the experience and opinions of the Integrated Diabetes Services clinical team. Please discuss any changes to your treatment plan with your personal healthcare provider before implementing.
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    37 mins
  • Can You Keep Your Honeymoon Going? SAB Bio’s Clinical Trial for Newly Diagnosed Type 1 Patients

    Can You Keep Your Honeymoon Going? SAB Bio’s Clinical Trial for Newly Diagnosed Type 1 Patients
    Sep 29 2026

    A new investigational medicine called SAB-142 is designed to help reduce or prevent loss of cells that produce insulin in the body. SAB Biotherapeutics is running the SAFEGUARD clinical study testing SAB-142 in people newly diagnosed with type 1 diabetes to see if it can prevent disease progression.

    In this episode of Think Like a Pancreas—The Podcast, host Gary Scheiner sits down with SAB Biotherapeutics CEO, Sam Reich to discuss what this study means for people with stage 3 type 1 diabetes, who can enroll, and why studies like these are so important.

    MEET YOUR HOST AND HIS GUEST:

    Gary Scheiner, MS, CDCES is the owner and Clinical Director of Integrated Diabetes Services. He is an award-winning Certified Diabetes Educator, Masters-level Exercise Physiologist and person with type-1 diabetes since 1985. Gary is also actively involved with many diabetes related organizations as a volunteer and clinical advisor.

    Sam Reich is the Chief Executive Officer of SAB Biotherapeutics. Mr. Reich holds a Bachelor of Arts degree with High Honors in Biochemistry from Clark University, cum laude, Phi Beta Kappa, where he received the Margaret Comer award, presented to the top graduating student in the Biological Sciences. He later attended the University of Pennsylvania where he was a Doctoral Candidate in the lab of Jean Bennett. He left prior to defending his thesis to found Acuity Pharmaceuticals, Inc., receiving a Master of Science. He is listed as an inventor on 14 U.S. patents and more than 50 worldwide patents related to the first uses of siRNA as therapeutics.

    SPONSORED BY:

    SAB Bio is a clinical-stage biopharmaceutical company focused on advancing research for people living with type 1 diabetes. Its mission is to dramatically redefine what it means to be diagnosed with type 1 diabetes by developing a medicine to change the course of disease, not just treat symptoms.

    A new investigational medicine called SAB-142 is designed to help reduce or prevent loss of cells that produce insulin in the body. The SAFEGUARD clinical study is testing SAB-142 in people newly diagnosed with type 1 diabetes to see if it can prevent disease progression. People between 5 and 17 years old may qualify to participate.

    Learn more about the SAFEGUARD clinical study at SafeguardStudy.com or call 1-844-763-1890

    KEY TAKEAWAYS AND HIGHLIGHTS:

    ✔️Preserving beta cell functioning can make diabetes management much easier for people living with type 1 diabetes.

    ✔️Taking part in clinical studies not only helps research move forward but also allows you to take your place in history.

    CHAPTERS:

    00:00 Welcome

    01:44 Meet Sam Reich

    03:11 SAB = Saving All Beta Cells?

    03:54 Plainly Speaking, What is SAB-142?

    06:28 How does SAB-142 Differ from other drugs on the market?

    08:30 The SafeGuard Study

    13:52 Eligible Candidates for the SafeGuard Study

    15:05 What’s it in for you to Participate?

    17:03 Prise Study

    19:08 Debunking the Cure Conspiracy

    22:12 When Can We Start Using SAB 142?

    RESOURCES:

    SafeguardStudy.com or call 1-844-763-1890

    From Crisis to Control. How T1D Screening Saves Lives

    https://Integrateddiabetesservices.podbean.com/e/how-t1d-screening-saves-lives/

    https://www.breakthrought1d.org/for-the-media/press-releases/breakthrough-t1d-awards-grant-to-support-prise-hatg-study-of-sab-142-in-stage-3-type-1-diabetes/

    CONNECT WITH US:

    🔵Website: integrateddiabetes.com

    🔵 Follow on Social Media: @integrated_diabetes_services and @ integrateddiabetesservices on Facebook

    🔵To work with the Integrated Diabetes Services Team , visit https://integrateddiabetes.com/appointments/ or email info@integrateddiabetes.com

    SUBSCRIBE AND REVIEW:

    If the podcast has helped you to live better with diabetes, please tell someone else how to find it! If you have a question, take a moment and ask! We reply to everyone. And then be sure to subscribe on Apple Podcasts, Spotify, or your favorite podcast platform to ensure that you never miss an episode!

    Disclaimer

    The information contained in this program is based on the experience and opinions of the Integrated Diabetes Services clinical team. Please discuss any changes to your treatment plan with your personal healthcare provider before implementing.
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    26 mins
  • Meet Katlyn Agosta--Integrated Diabetes Services’ Newest Clinician

    Meet Katlyn Agosta--Integrated Diabetes Services’ Newest Clinician
    Sep 22 2026
    In episode 111 of Think Like a Pancreas—The Podcast, Integrated Diabetes Services Marketing Director Barb Wagstaff sits in the host seat to introduce the newest IDS clinician, Katlyn Agosta, MSN, APRN, FNP-C, CDCES. Diagnosed with type 1 diabetes at 15 with a blood sugar of 538 mg/dL, Katlyn brings 24 years of lived experience to the team. From rolling NPH and regular insulin into one syringe to pumping with Tandem’s Control-IQ, Katlyn shares her diagnosis story, how it led to an incredible career, and the philosophy that guides her care: life first, diabetes second. MEET YOUR HOST AND HER GUEST: Barb Wagstaff has been a member of the diabetes community since March 17, 2000, when her two-year-old son was diagnosed with type 1 diabetes. Her guiding philosophy of “I am not a medical professional, I just play one in real life” was a way of life. She educated herself to keep her son safe, devoured research, asked hard questions, and shared everything she learned with a community that needed it just as much as she did. Now, as IDS’s first Director of Marketing, her mission is to share the extraordinary expertise inside Integrated Diabetes Services with every person who needs it. Katlyn Agosta, MSN, APRN, FNP-C, CDCES is a Certified Diabetes Care & Education Specialist and nurse practitioner who has lived with Type 1 Diabetes since 2002. She is currently rocking an automated insulin delivery system, but has years of personal and professional experience with a variety of diabetes management approaches. After earning her bachelor’s in nursing from George Mason University in 2010, Katlyn became a board-certified nurse practitioner in 2020 and provides primary care services locally for patients in Florida KEY TAKEAWAYS AND HIGHLIGHTS: ✔️ Katlyn embraced an attitude of “how do I do it and let’s get it done” which has helped her stay healthy for 24 years. ✔️ What worked for you when you were 16 may no longer be right for you at 36 and what was working at 36 may not work at 66. CHAPTERS: 00:00 Introduction and Welcome 02:30 Meet Katlyn Agosta 06:14 Insulin Delivery Choices and Gary Scheiner’s Influence 07:54 Diabetes is NOT Katlyn’s First Priority 08:42 Why Katlyn Loves Being a Clinician 10:49 Is Katlyn the Right Clinician for You? 12:48 Your Diabetes Changes with Time 13:55 Little Known Facts About Katlyn SPONSORED BY: SAB Bio. Learn more about the SAFEGUARD clinical study at SafeguardStudy.com or call 1-844-763-1890 RESOURCES: Meet the IDS Team https://youtu.be/pQ2fjbDAWcs Meet the IDS Team—Part 2 https://youtu.be/qPQ9HwvowEU Meet the IDS Team—Part 3 https://youtu.be/gVmx3h1mnjg A First Book for Understanding Diabetes—16th Edition https://www.childrensdiabetesfoundation.org/t1d-resources/pink-panther-books Think Like A Pancreas - 4th edition https://integrateddiabetes.com/store/think-like-a-pancreas-4th-edition CONNECT WITH US: 🔵Website: integrateddiabetes.com 🔵 Follow on Social Media: @integrated_diabetes_services and @ integrateddiabetesservices on Facebook 🔵To work with the Integrated Diabetes Services Team , visit https://integrateddiabetes.com/appointments/ or email info@integrateddiabetes.com SUBSCRIBE AND REVIEW: If the podcast has helped you to live better with diabetes, please tell someone else how to find it! If you have a question, take a moment and ask! We reply to everyone. And then be sure to subscribe on Apple Podcasts, Spotify, or your favorite podcast platform to ensure that you never miss an episode! Disclaimer The information contained in this program is based on the experience and opinions of the Integrated Diabetes Services clinical team. Please discuss any changes to your treatment plan with your personal healthcare provider before implementing.
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    17 mins