Staying fit and healthy as we grow older can seem difficult, especially in a world of misinformation. But are there any tried and tested methods to help us stay in good physical condition?

To mark the end of this series of our health and wellbeing podcast, we hosted our first ever live episode in front of an online audience to get expert advice from some familiar and trusted names in the health industry.

In this episode, presenter Lisa Webb was joined by: Dr Nighat Arif, family GP specialising in women’s health; Kate Lawler, radio and TV presenter and Sunday Times best-selling author; Sophie Medlin, founder of CityDietitians; and Shefalee Loth, public health nutritionist at Which?.

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The self assessment tax return deadline is fast approaching, but once January 31st has come and gone, all eyes will be on the government’s new Making Tax Digital scheme - the new process for sole traders and landlords to keep on top of what they owe.

In this episode, we’re joined by Which? Money journalists Ruby Flanagan and Matthew Jenkin who outline what the change means in practice, how it will work, and discuss whether or not it will make the process easier.

Plus, having both been freelance before, they share their tips on how to keep on top of your paperwork across the year to make filing your return easier in the future.

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See the list of 10 tax return mistakes you need to avoid & find out which self-employed expenses you can claim

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The numbers don't lie. More and more flights are being plagued by disorderly passengers. But is alcohol the only cause?

In this episode of Which? Shorts, we speak to passengers, cabin crew, and researchers to find out why air travel is being more frequently disrupted by intoxicated, violent or unruly passengers.

Alcohol is a big reason why, but other factors also play a part and they all add up to make air travel less enjoyable for many.

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