• The Update- June 16th
    Jun 21 2026

    In today’s edition of The Update Journal, we begin with a betrayal on wheels: being trapped on a packed M10 bus, shoulder-to-shoulder with strangers, backpacks, tote bags, and someone’s speakerphone conversation, while another M10 — practically empty and living in luxury — rolls right past like it has diplomatic immunity. That’s not public transportation. That’s emotional damage with a route number.

    Then, AccuWeather said the severe thunderstorm was coming, the sky started changing colors like it was buffering evil, and suddenly a simple errand turned into a citywide survival challenge. One minute, you’re trying to look for Pride Month supplies at Michaels. The next, you’re speed-walking like the opening scene of a disaster movie, checking the radar every twelve seconds, and realizing your umbrella would be more useful as a surrender flag.

    And today’s Honorable Mention goes to the $2 bill, which has officially hit production zero — possibly because collectors keep hoarding them like rare trading cards with Founding Fathers on them. The $2 bill didn’t disappear. It got mysterious, dramatic, and way too confident for something most cashiers still look at like you printed it during lunch.

    In the headlines on #TheUpdate this Tuesday, they’re testing Knicks fans’ patience. Thousands of Big Apple teens will miss out on the Knicks historic ticker-tape parade down the Canyon of Heroes — because they’ll be stuck in class taking Regents exams.

    New York and New Jersey are barreling toward more travel chaos for today’s World Cup game at MetLife Stadium as up to 30,000 train tickets remain unsold — but Mayor Mamdani is brushing off the looming disaster.

    And out in the American West, a B-52 bomber crashed shortly after takeoff at a U.S. Air Force base in Southern California’s Mojave Desert and burst into flames, killing all eight people aboard, military officials said.

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    1 hr and 36 mins
  • The Update- June 15th
    Jun 21 2026

    In today’s edition of The Update Journal, we’re asking one of the most dangerous questions in sports: why are we still fouling people on three-point attempts like basketball was invented during the last commercial break? Nothing raises the blood pressure faster than watching a defender fly into somebody’s shooting space like they’re trying to block a Wi-Fi signal. Now the other team gets three free throws, the coach is aging in real time, and I’m sitting there wondering if my Apple Watch is about to call emergency services.

    Then, it’s Part 1 of the Interview With the Vampire summer watchlist, where I very confidently said I would watch this show in the daytime… and then immediately watched it at night because there was nothing else on TV and apparently I enjoy making decisions that threaten my nervous system. Am I emotionally ready to go all the way through this series? That is between me, AMC, and whatever part of my brain thought, “Yeah, vampires, trauma, blood, and family dysfunction sounds like a relaxing summer activity.” The blinds are open, the lights are on, and the remote is being held like a security blanket.

    And finally, for Pride Month, we’re talking about why supporting your partner matters — not just when it’s cute, easy, Instagram-friendly, or comes with a matching outfit and good lighting. Real support shows up when things are complicated, when the world gets loud, and when your partner needs to know they’re not standing by themselves. Love is not just posting a rainbow in June and calling it community service. Sometimes love is listening, learning, defending, adjusting, and making it clear: “I’m with you, not just when it’s convenient, but when it counts.”

    In the headlines on #TheUpdate this Monday, the Northeast remained under the threat of severe weather, with more than 100 million Americans at risk of severe storms with damaging wind gusts and hail.

    The Big Apple erupted in bloody chaos overnight as rowdy mobs celebrating the Knicks’ NBA title trashed NYPD cars and torched FIFA buses in Times Square, leaving 10 cops hurt and 63 people in handcuffs.

    And in Missouri, a plane carrying a pilot and 11 passengers on a skydiving outing crashed in a field and was engulfed in flames, killing all aboard, authorities said.

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    1 hr and 52 mins
  • The Update (Year 5 Archives)- June 20th
    Jun 20 2026

    Hello everyone! We're going into #TheUpdate vault to play one of our many episodes throughout our many years of the show. For today's episode, we go into the world of Year 5 of The Update. When we first started this then-show at WKRB in 2017, the first year had a lot of things going on. Donald Trump's first year in office, mass shootings worldwide, and the Great American Solar Eclipse to name just a few. In Year 5, it was more of the same. There was the Russian war in Ukraine, more mass shootings in America, and the overturning of Roe V. Wade to name just a few that we'll mention. But also, after more than two years out on the road, we made our way to a new studio at UD Team in the summer of 2022. Oh, and one last thing- be on the lookout for some WKRB highlights as we looked back on five years of memories.

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    54 mins
  • The Update (Juneteenth 2026 & Year 5 Archives)- June 19th
    Jun 19 2026

    Hello everyone! We're going into #TheUpdate vault to play one of our many episodes throughout our many years of the show. For today's episode, we go into the world of Year 5 of The Update. When we first started this then-show at WKRB in 2017, the first year had a lot of things going on. Donald Trump's first year in office, mass shootings worldwide, and the Great American Solar Eclipse to name just a few. In Year 5, it was more of the same. There was the Russian war in Ukraine, more mass shootings in America, and the overturning of Roe V. Wade to name just a few that we'll mention. But also, after more than two years out on the road, we made our way to a new studio at UD Team in the summer of 2022. Oh, and one last thing- be on the lookout for some WKRB highlights as we looked back on five years of memories.

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    1 hr and 3 mins
  • The Update (2026 NBA Champion Knicks)- June 14th
    Jun 17 2026

    In today’s edition of The Update Journal, we begin by trying to understand cuffing season, which sounds less like romance and more like a group project nobody explained. Apparently, when the weather gets cold, people start looking for somebody to share hoodies, blankets, holiday plans, and emotional responsibility with — and somehow we’re supposed to act like this isn’t just seasonal panic wearing a cute sweater.

    Then, we look back at one lesson I’ve learned from producing this show — which is really several lessons stacked on top of each other wearing a trench coat. From the old 90.3 WKRB era, when we had an actual radio studio, cohosts, buttons, boards, and the illusion of adult supervision, to now producing this thing mostly solo, the show has taught me that plans are suggestions, breaking news has terrible timing, and if something can go wrong five minutes before airtime, it absolutely will — usually while you’re already tired.

    And in The Last Word, now that the Knicks finally brought New York a championship, we ask the dangerous question: who’s next? The Yankees? The Mets? The Liberty? The Rangers? The Giants? Maybe somebody completely unexpected? Every New York team is suddenly standing in line like it’s the DMV, hoping their number gets called before the city remembers how expensive confetti, barricades, and parade cleanup are. Because after one championship, New York doesn’t calmly say thank you — New York immediately looks around and says, “Alright… who’s bringing us the next one?”

    In the headlines on #TheUpdate this Sunday, Jalen Brunson and the Comeback Knicks did it again. And now they’re the Champion Knicks. For the first time in 53 years, New York rules the NBA. Brunson scored 45 points, including 13 straight for New York in the fourth quarter, and the Knicks beat the San Antonio Spurs 94-90 in Game 5 of the NBA Finals.

    The beautiful game of the World Cup made an absolute mess of the Big Apple, as mass gridlock shuttered Midtown streets and left traffic snarled to make it easier for fans to get to MetLife Stadium for the region’s first World Cup match.

    And in Washington, a federal judge ordered the Trump administration to restore sites changed under an executive order calling for the nation’s museums, parks and landmarks to not display elements that “inappropriately disparage Americans past or living.”

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    1 hr and 52 mins
  • The Update (NBA Finals Game 5)- June 13th
    Jun 15 2026

    In today’s edition of The Update Journal, we begin with a summer watchlist that technically came out four years ago, but emotionally still feels like it needs a viewer discretion warning, a glass of water, and somebody posted near the light switch. I’m rewatching Interview With the Vampire in the daytime this time, because the first attempt had too much biting, too much tension, and too many moments where I had to change the channel like I was hiding evidence from a grand jury. This is not casual television. This is a series you watch with the blinds open, the volume controlled, and the full understanding that AMC was trying to make people nervous in multiple ways at once.

    Then, we pay tribute to Bill Ritter, a true New York news legend stepping away from the anchor desk after a deeply personal announcement that none of us were emotionally prepared for. For years, Bill was one of those voices you expected to be there when the day got messy, when the city got loud, and when New York needed somebody calm enough to explain what just happened without making us panic more. His announcement hit hard because he was not just reading the news — he became part of the rhythm of the city. It is the end of an era, the kind where you suddenly realize somebody has been in your living room longer than half the furniture, and somehow more reliable than the Wi-Fi.

    And finally, The Last Word looks ahead to Game 5 in San Antonio, where the Knicks are one win away from history, one win away from a championship, and one win away from making New York act like every horn, firework, group chat, and folding table in the five boroughs got activated at the same time. This is the kind of moment fans dream about, stress about, and somehow turn into a public safety meeting before tipoff. If the Knicks finish the job, the city may not sleep for three days — and if there’s a parade, I will be celebrating from a secure undisclosed location called “my house.”

    In the headlines on #TheUpdate this Saturday, beloved WABC anchor Bill Ritter said he’s stepping down from the role and shared he’s been diagnosed with Alzheimer’s disease in a moving statement to audiences. Meanwhile, Gene Shalit, a movie critic and arts reporter for the “Today” show over four decades who was known for his puffy hair, oversized handlebar mustache and affection for groan-inducing puns, has died. He was 100.

    Early voting starts in New York’s Democratic primaries — with several high-profile races involving far-left insurgents backed by Mayor Zohran Mamdani aiming to take down moderate incumbents.

    And residents in tornado-ravaged areas in Illinois and Indiana were grappling with the damage to their homes and neighborhoods, after the strong line of storms barreled through communities south of Chicago and left trails of destruction. Cleanup efforts were underway, and utility companies said power restoration efforts could extend into next week.

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    1 hr and 59 mins
  • The Update- June 12th
    Jun 15 2026

    In today’s edition of The Update Journal, Elmo commits the most controversial act in modern sports media: hoping both NBA Finals teams have fun. That’s it. That was the statement. But because this is New York, that somehow turned into a citywide emergency where people started acting like Elmo should be subpoenaed, cross-examined, and asked under oath whether he’s secretly a Spurs fan. One innocent Sesame Street post went off the rails fast, and now everybody’s yelling at a three-and-a-half-year-old red monster like he controls the Knicks’ fourth-quarter rotations.

    Then, the Bears are reportedly moving from Chicago to… Hammond, Indiana? Moving to where now? Not Arlington Heights. Not some shiny stadium district with luxury boxes and a fake “entertainment village.” Hammond. A place that sounds like your GPS gave up and said, “Honestly, just pull over somewhere.” We take a look at how an NFL team goes from one of America’s biggest cities to a location that feels like the answer to a question nobody asked — and whether Bears fans are supposed to be excited, confused, or just thankful parking might be easier.

    And in The Last Word, it’s time to Finish Strong — because whether it’s sports chaos, questionable relocation rumors, work, school, summer heat, or just trying to get through the week without losing your mind, the mission is the same: don’t fall apart before the credits roll. We’re not asking for perfection. We’re asking for enough energy to cross the finish line, look alive, and pretend this was the plan the whole time.

    In the headlines on #TheUpdate this Friday, severe weather will bring sizzling temperatures and strong thunderstorms to New York — even offering intense enough conditions for a tornado to form, according to forecasters.

    Commuters could be up a creek — yet again! The problem-plagued New Jersey Transit system is readying two massive boats to ferry World Cup fans across the Hudson River to games in case of a meltdown on the rails, officials said.

    And in Minnesota, a man who pounded on Democratic lawmakers’ doors in the middle of the night while posing as a police officer, killing the state House speaker and her husband and wounding a state senator and his wife, pleaded guilty to murder so that federal prosecutors would not seek the death penalty.

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    1 hr and 54 mins
  • The Update- June 11th
    Jun 15 2026

    In today’s edition of The Update Journal, we’re checking in on the Yankees after a May that had wins, warning signs, and enough “we’ll circle back to this” energy to make June feel like a performance review. May gave Yankee fans reasons to feel confident, but June is walking in with a clipboard, a suspicious facial expression, and follow-up questions like, “Can this bullpen hold up?” “Is the lineup consistent?” and “Are we calling this a hot streak or are we calling HR?”

    Then, we investigate one of the greatest lies ever sold to the public: horsepower. Because apparently, one horse can produce up to 15 horsepower, which means the entire transportation industry has been using a measurement system that sounds like it was created by a man standing next to a wagon saying, “Trust me, I know horses.” At some point, somebody looked at a horse, saw it briefly become a four-legged engine, and still decided to undersell the animal like it was a used Honda Civic. That’s not science — that’s equine defamation with a math degree.

    And today’s Honorable Mention takes us to a viral engagement video where one couple was falling hard in love… and one fiancé may have been standing a little too proudly in the moment. Congratulations to the happy couple, but also congratulations to the internet, because once again, it ignored the romance, the ring, the scenery, and the emotional milestone, and instead formed a full investigative committee around one suspicious pants-related development. Love is beautiful. The internet is undefeated.

    In the headlines on #TheUpdate this Thursday, Madison Square Garden canceled a planned Knicks watch party outside the arena hours before the NBA Finals Game 4— as owner James Dolan unloaded on Mayor Zohran Mamdani as a fake fan of the team.

    A 41-year-old man was stabbed repeatedly and left clinging to life in a brutal attack inside a Brooklyn barbershop, cops and sources said.

    And in Chicago, a large burning cross — a historic symbol of hate and intimidation against Black Americans — was discovered in a Chicago park where former President Barack Obama famously delivered his acceptance speech when he was elected the nation’s first Black president.

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    1 hr and 42 mins