• The Runabout

  • By: Shane
  • Podcast
  • Summary

  • Conversations with runners about running, life, and more.

    © 2024 The Runabout
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Episodes
  • Amber W.
    Apr 29 2024
    This episode is a conversation with my spouse of 16 years, Amber. We talk what it means to be a runner, the challenges she faces with her current health, and her first marathon experience.

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    48 mins
  • John K.
    Apr 15 2024
    John Korff has quite the impressive and diverse running resume. John ran his first marathon over 50 years ago at Boston, he's run Western States 100 in the 1980's, he's raced up the Empire State Building, and was once arrested while running through the Lincoln Tunnel in New York.

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    1 hr and 14 mins
  • 2023 Honolulu Marathon Recap
    Dec 17 2023

    A quick recap of my experience from the back of the pack. This was my wife's first marathon and we walked it together, as the Honolulu Marathon has no cutoff time and encourages people to walk it.
    Having finished in under four hours last year, the 2023 race was a far different experience crossing the finish in just under ten hours.
    Timing mats were pulled, aid stations minimized, and we were swept onto the sidewalk. We felt unwelcome at times.
    This episode is a call out to the race directors to do better for the individuals that the running community benefit from the most. Those who are told they're not runners because of their abilities but have the determination to finish.

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    14 mins

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