As business owners, sometimes we need to make difficult decisions and pivot.

Naomi is proof that you can do that and become even more successful with it. She left her 9-to-5 to setup a bar/events venue which had to change during lockdown.

During this chat with Nicola you'll hear how it became a bakery which employed 20 staff, but then needed to change again!

Naomi's LinkedIn: https://www.linkedin.com/in/iamnaomicrose/

Insta: https://www.instagram.com/iamnaomicrose/

How ready are you for PR? Check out our FREE quiz here to find out:

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Want to connect? Find me here:

• Instagram: https://www.instagram.com/nicolajrowleypr/
• Facebook: https://www.facebook.com/groups/TheCommunicationsCommunity
• Email: nicola@njrpr.com
• Website: https://www.nicolarowley.com

Are you able to have those conversations that you'd rather avoid in your relationships? Maybe you don't agree with something your partner is doing? Instead of letting it fester, have that talk.

In this episode, Nicola is joined by Eve Stanway, a Divorce and Break Up Coach who's always been interested in the people around her, even at a young age. We know where she is today, but how did she get here, and what's her story? You'll find out during this chat.

Connect with Eve Stanway: https://www.linkedin.com/in/evestanway/?originalSubdomain=uk

Eve's Website: https://evestanway.co.uk/

How ready are you for PR? Check out our FREE quiz here to find out:

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Want to connect? Find me here:

• Instagram: https://www.instagram.com/nicolajrowleypr/
• Facebook: https://www.facebook.com/groups/TheCommunicationsCommunity
• Email: nicola@njrpr.com
• Website: https://www.nicolarowley.com

Regina spent years in corporate working with household brands in tech and design. It wasn't until she went solo and ran her own business that she realised she'd always hidden parts of her personality in order to represent the brands she'd worked with.

Now she's fully unleashed 🤩

During this chat with Nicola, you'll hear how she found herself, and helps her clients show up authentically.

Regina's LinkedIn: https://www.linkedin.com/in/regina-martin/

Insta: https://www.instagram.com/the_regina_martin/

How ready are you for PR? Check out our FREE quiz here to find out:

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Want to connect? Find me here:

• Instagram: https://www.instagram.com/nicolajrowleypr/
• Facebook: https://www.facebook.com/groups/TheCommunicationsCommunity
• Email: nicola@njrpr.com
• Website: https://www.nicolarowley.com

As business owners, it's easy to bury our heads in the sand, when it comes to some of the less "sexy" elements, like finance!

Jo is a "Profit First Strategist" and helps her clients be more profitable. After the financial crash in 2008 when her business went very wrong, she dusted off, changed her angle, and has been flying ever since.

During this chat with Nicola, you'll hear Jo's story, and the importance of relationships to her business success.

Jo's Insta: https://www.instagram.com/financialgrowthacademyuk/

(Don't request her on LinkedIn, she can't remember the password to login!)

How ready are you for PR? Check out our FREE quiz here to find out:

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Want to connect? Find me here:

• Instagram: https://www.instagram.com/nicolajrowleypr/
• Facebook: https://www.facebook.com/groups/TheCommunicationsCommunity
• Email: nicola@njrpr.com
• Website: https://www.nicolarowley.com

Taking a breath is something that we take for granted every single day... But if we knowingly start taking breaths and reflecting, the good stuff can happen!

In this episode, Nicola is joined by Suzy Ashworth, and they talk about the power of reflection, and the awesomeness of life!

Suzy's Members Club Free Trial for 14 days: https://suzyashworth.com/nicola

Suzy's Website: https://suzyashworth.com/

Connect with Suzy: https://www.linkedin.com/in/suzy-ashworth-3103509/?originalSubdomain=uk

How ready are you for PR? Check out our FREE quiz here to find out:

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Want to connect? Find me here:

• Instagram: https://www.instagram.com/nicolajrowleypr/
• Facebook: https://www.facebook.com/groups/TheCommunicationsCommunity
• Email: nicola@njrpr.com
• Website: https://www.nicolarowley.com

Talking about sex and intimacy can be taboo, but Sarah is very open about it, and believes we should all be.

In this episode, Nicola is joined by Sarah Rose Bright - a sex and intimacy coach - as they go into detail about why we should be talking about intimacy more.

Sarah's Website: https://www.sarahrosebright.co.uk/

How ready are you for PR? Check out our FREE quiz here to find out:

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• Instagram: https://www.instagram.com/nicolajrowleypr/
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• Email: nicola@njrpr.com
• Website: https://www.nicolarowley.com

Do you worry about your weight, how much you're eating and how much you exercise?

"Start thinking about the quality of what you eat rather than the amount that you eat"; is just one tips that Claire Jones has for you, HIT PLAY to hear more ▶

Your One Life Website: https://www.youronelife.co.uk/

Claire's Instagram: https://www.instagram.com/youronelifeuk/

How ready are you for PR? Check out our FREE quiz here to find out:

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Want to connect? Find me here:

• Instagram: https://www.instagram.com/nicolajrowleypr/
• Facebook: https://www.facebook.com/groups/TheCommunicationsCommunity
• Email: nicola@njrpr.com
• Website: https://www.nicolarowley.com

Your level of self-confidence will affect your impact on the world.

In this episode, Julie Bale discusses her problems with weight whilst growing up and how hypnotherapy saved her and why self-confidence is key.

Julie's Website: https://www.hypnotherapyforperformance.com/

How ready are you for PR? Check out our FREE quiz here to find out:

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Want to connect? Find me here:

• Instagram: https://www.instagram.com/nicolajrowleypr/
• Facebook: https://www.facebook.com/groups/TheCommunicationsCommunity
• Email: nicola@njrpr.com
• Website: https://www.nicolarowley.com