Ruckus is nearly here!! This week we have one of the acts from Friday night, STIFF BIZKIT lead singer Fred Thirst, Europe's best Limp Bizkit tribute act.

The Podcast is Sponsored by Nuffield Health Plymouth Hospital

Another music act heading to Ruckus Music Festival at Brickfields on the 3rd and 4th July joins Paul this week! None other than the original drummer from The Hoosiers, Al Sharland!!! The guys chat about festivals season, performing and a host of other topics.

The Podcast is Sponsored by Nuffield Health Plymouth Hospital

A special episode this week, as we invite music and social media sensation LIAM C! Liam talks about his journey and life in the nations capital, ahead of this years Ruckus Music Festival, live at Brickfields 3rd and 4th July, THIS SUMMER. Get tickets now, www.plymouthalbion.com

This Podcast is Sponsored by Nuffield Health Plymouth Hospital.

In the last episode of the season, Paul and Pabz have a look back at what a fantastic season Albion have had. A little look at the Blackheath playoff game, before giving some made up awards, and general reflection on what has been a great season.

The Podcast is Sponsored by Nuffield Health Plymouth Hospital

This week the guys are joined by a very special guest, fresh from the "Good The Bad and the Rugby Podcast", our own Director Of Rugby, Mr Ryan Lamb! Lamby talks about his experience on the podcast ang his new knickname, "The Ginslinger", before diving into the season with Albion, including highs and lows. Of course the forth coming playoff fixture against Blackheath is also a huge talking point and the build up for the biggest Albion game in recent memory.

The Podcast is Sponsored by Nuffield Health Plymouth Hospital.

With an away playoff fixture against Blackheath confirmed, Paul and Pabz chat about the last game of the season, and look ahead at what's to come in the next few weeks.

The Podcast is Sponsored by Nuffield Health Plymouth Hospital.

This week Paul and Pabz look at the tail end of the season and the multiple possible outcomes from the final weekends fixtures. They take a look at the confirmed eligibility regarding the top three as well as Iwan Jenkins signing for next season, the teams stats for the season and Pabz has a "Guess Who?" for Paul, after seeing an Albion related person in town!

The podcast is Sponsored by Nuffield Health Plymouth Hospital

This week the guys are joined by Albion legend, Dan Pullinger! Dan talks about growing up in Plymouth, his time at Albion, going back 11 years when the club was almost finished, through to the current season and progress the team has made. All this and more, including his entire Chinese order!

The Podcast is Sponsored by Nuffield Health Plymouth Hospital.