Episodes

  • Creating a summer of connection and growth

    Creating a summer of connection and growth
    Jun 24 2026
    Summer break is here—now what? Jessica Parker and Sierra Darling of Live Like Sam share simple ways to keep kids engaged, connected, and thriving all summer long.
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    26 mins
  • From people pleasing to self-trust

    From people pleasing to self-trust
    Jun 24 2026
    Psychiatrist and author Jennifer Reid explains why guilt has become such a powerful force in so many lives—and how to break free from unreasonable expectations, people-pleasing, and relentless self-criticism. She discusses in her new book, "Guilt Free: Reclaiming Your Life from Unreasonable Expectations."
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    26 mins
  • Determining what really moves the needle for long-term health

    Determining what really moves the needle for long-term health
    Jun 17 2026
    Dr. Timothy Duerler discusses the rise of concierge medicine, the science of healthy longevity, and the simple evidence-based habits that can have the biggest impact on how well and how long we live.
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    26 mins
  • Preserving access and climbing history in the Wasatch

    Preserving access and climbing history in the Wasatch
    Jun 17 2026
    Julia Geisler of the Salt Lake Climbers Alliance previews the July debut of the new climbing film, "Alpenbock," which showcases the untold history of climbing in Little Cottonwood Canyon.
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    21 mins
  • The skin cancer conversation every Utahn needs to hear

    The skin cancer conversation every Utahn needs to hear
    Jun 10 2026
    Karen Stolman, owner of Park City Dermatology and Heber City Dermatology, discusses skin cancer risk in our high-altitude state and the simple steps that can help protect your skin all summer long.
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    26 mins
  • The hidden story behind our accents

    The hidden story behind our accents
    Jun 10 2026
    Linguist Valerie Fridland, author of "Why We Talk Funny: The Real Story Behind Our Accents," shares the surprising science behind the way we speak.
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    25 mins
  • Leadership Park City launches community mural project across Summit County

    Leadership Park City launches community mural project across Summit County
    Jun 3 2026
    A new community mural project led by Leadership Park City Class 32 is turning walls across Summit County into powerful symbols of healing, resilience, and hope.
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    13 mins
  • Artists and Indigenous communities unite for the future of the Great Salt Lake

    Artists and Indigenous communities unite for the future of the Great Salt Lake
    Jun 3 2026
    Brolly Arts believes in the power of art, story, and activism through water, and this month, the public is invited to join them for their 30th anniversary of work highlighting the spirit, value, and stewardship of the Great Salt Lake.
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    12 mins