This episode covers a discussion with Lauren Allen, who is completing her Masters in Fine Arts. The theme of her exhibition revolved around exploring past, present, and future selves, influenced by her childhood ADHD diagnosis. Lauren discussed how memories shape individuals and their interpretations change over time, using photography and woven structures in her exhibit to represent these ideas. The woven structures forced viewers to be present in the moment and navigate the space carefully, reflecting the experience of navigating new spaces that many neurodivergent individuals face. Lauren openly includes her neurodivergence in her art bio and finds a shared experience within the art world due to the acceptance of diverse perspectives.

Brittany Josie, a multi-talented artist, opens up about her artistic journey, showcasing her creative process and the diverse genres she delves into in her art. Brittany primarily utilizes acrylics in her art but occasionally experiments with organic materials like cinnamon for creating paints.

During the podcast, Brittany delves into her experiences in teaching arts and emphasizes the importance of overcoming the fear of creative inadequacy. She speaks about art interpretation challenges and the empowering nature of abstract art, equating it to a shared experience akin to cooking. Her journey into teaching arts was influenced by her background in writing and poetry, leading to art classes focused on healing and self-expression.

Reflecting on the impact of her teaching, Brittany discusses the therapeutic role of art, particularly in cognitive behavioral therapy, and how it has strengthened her passion for sharing artistic skills. One poignant moment she shares involves a young student, illustrating the transformative power of art for self-expression and self-discovery.

In this powerful episode, Steve Veasey fearlessly opens up about his journey, discussing the profound impact of mental health struggles on men. Steve candidly shares his battles with depression, a suicide attempt, and the challenges of living with epilepsy. Through his own experiences, he sheds light on the societal expectations that often pressure men to suppress their emotions, highlighting the importance of embracing one’s true self.

Drawing from their journey, Steve introduces his book “Thin Spaces,” which intricately weaves together elements of Celtic spirituality and the concept of “thin spaces” in everyday life inviting listeners to explore spirituality through creative assignments involving art and music.

Join us as we delve into this profound conversation, unpacking the layers of mental health struggles in men, and discovering the transformative power of embracing vulnerability and authenticity.