• Von Bieker and The Power of Presence
    May 16 2024

    The podcast episode takes us on a journey of reflection and self-discovery as the Von Bieker shares their profound realization about fully embracing their artistic identity. This transformation is portrayed as a pivotal moment of letting go of resistance and acknowledging the intrinsic connection between their artistry and personal fulfillment.

    Furthermore, the podcast touches on the challenges arising from the absence of physical closeness, particularly in today's context. Von Bieker's sings his recently released heartfelt song, mentioning both a girl and a boy, emerges as a touching ode to his children, reflecting a desire to alleviate their struggles in a world laden with burdens. This poignant moment encapsulates the universal themes of self-acceptance, the profound impact of supportive communities, and the intricate dance of navigating familial and societal obstacles. The episode offers a rich tapestry of insights and emotions that resonate deeply with the human experience.

    Show More Show Less
    46 mins
  • Cracking The Corn: A Culinary Quest with Jonathan Correa
    May 7 2024

    Jonathan Correa discussing his journey from being a chef to starting his own business during the pandemic. Food has been both an addiction and a means of expression for him, allowing him to reconnect with his culture. With the dream of starting his own business in agriculture, he seized the opportunity during the pandemic after losing his job, setting up a tortilla-making operation in a friend's bar.

    An essential aspect of Jonathan's work is education and promoting authentic Mexican culture through his tortilla-making process. He values educating people about the traditional art of making tortillas, emphasizing the importance of fresh masa with simple ingredients. Jonathan aims to revive this dying art and dispel misconceptions about store-bought tortillas, highlighting the richness of flavor and nutrition in homemade versions.

    Show More Show Less
    43 mins
  • Lauren Allen discusses self-discovery through art.
    Apr 25 2024

    This episode covers a discussion with Lauren Allen, who is completing her Masters in Fine Arts. The theme of her exhibition revolved around exploring past, present, and future selves, influenced by her childhood ADHD diagnosis. Lauren discussed how memories shape individuals and their interpretations change over time, using photography and woven structures in her exhibit to represent these ideas. The woven structures forced viewers to be present in the moment and navigate the space carefully, reflecting the experience of navigating new spaces that many neurodivergent individuals face. Lauren openly includes her neurodivergence in her art bio and finds a shared experience within the art world due to the acceptance of diverse perspectives.

    Show More Show Less
    35 mins
  • Brittany Josie shares the empowering nature of art.
    Apr 24 2024

    Brittany Josie, a multi-talented artist, opens up about her artistic journey, showcasing her creative process and the diverse genres she delves into in her art. Brittany primarily utilizes acrylics in her art but occasionally experiments with organic materials like cinnamon for creating paints.

    During the podcast, Brittany delves into her experiences in teaching arts and emphasizes the importance of overcoming the fear of creative inadequacy. She speaks about art interpretation challenges and the empowering nature of abstract art, equating it to a shared experience akin to cooking. Her journey into teaching arts was influenced by her background in writing and poetry, leading to art classes focused on healing and self-expression.


    Reflecting on the impact of her teaching, Brittany discusses the therapeutic role of art, particularly in cognitive behavioral therapy, and how it has strengthened her passion for sharing artistic skills. One poignant moment she shares involves a young student, illustrating the transformative power of art for self-expression and self-discovery.

    Show More Show Less
    35 mins
  • Steve Veasey: Embracing Vulnerability and Challenging Mental Health Stigma in Men
    Mar 21 2024

    In this powerful episode, Steve Veasey fearlessly opens up about his journey, discussing the profound impact of mental health struggles on men. Steve candidly shares his battles with depression, a suicide attempt, and the challenges of living with epilepsy. Through his own experiences, he sheds light on the societal expectations that often pressure men to suppress their emotions, highlighting the importance of embracing one’s true self.

    Drawing from their journey, Steve introduces his book “Thin Spaces,” which intricately weaves together elements of Celtic spirituality and the concept of “thin spaces” in everyday life inviting listeners to explore spirituality through creative assignments involving art and music.

    Join us as we delve into this profound conversation, unpacking the layers of mental health struggles in men, and discovering the transformative power of embracing vulnerability and authenticity.

    Show More Show Less
    51 mins
  • A conversation with Elizabeth Donoghue
    Mar 10 2024

    Elizabeth Donoghue delves into how their family found themselves presented with the opportunity to acquire a chocolatier business, from the retiring owners, Claude and Ellen. This journey involved numerous emotional hurdles, financial obstacles, but also instances of profound connection and empathy. As the new owners navigated the challenges, they showcased a deep understanding and provided openings for neurodivergent individuals, underscoring the essential need for workplaces to approach employees with compassion and inclusivity .

    Show More Show Less
    53 mins
  • A conversation with Pat Gilles
    Feb 28 2024

    Pat's Gym hosts a free class twice a week for the food service industry to support mental and physical wellness. Pat Gilles spoke about how one of his chef clients led to an understanding of the unique challenges of creatives in the food service industry especially as related to alcohol and drug dependencies. These classes, while available to the Dane County food industry, identify a partnership of two industries that felt the pandemic in similar ways and needed to reinvent themselves through very difficult times.

    Show More Show Less
    28 mins
  • A conversation with Fran Hong
    Feb 21 2024
    Fran Hong, co-owner of Morris Ramen, state legislator, community activist, and parent, understands that food is inherently political. Our discussion begins with her path to chef and restaurant owner through mental health challenges. A path that ultimately as the pandemic raged led to election as a state representative for her district. Fran reflected on the courage of her Korean immigrant mother to go back to school to be a teacher. But courage is the word that consistently surfaced when talking with Fran about her journey.
    Show More Show Less
    41 mins