Episodes

  • All the Feels in Inside Out 2

    All the Feels in Inside Out 2
    Jul 1 2024
    47: Join Ariel, Stef, and special guest Helen Garcia from Yellow Chair Collective for a heartfelt, hilarious, and insightful discussion on Inside Out 2 and the emotional rollercoaster that is adolescence. This episode unpacks how the film portrays anxiety, perfectionism, and identity shifts with surprising nuance, and why so many of us saw our younger (and current) selves in Riley’s journey. Whether you cried, cringed, or left the theater texting your therapist, this episode holds space for it all! Summary 00:00 Hosts and guest intros01:10 Inside Out 2, its massive marketing push, and what got left behind04:00 Spoiler warning and movie synopsis06:00 Anxiety’s debut and the anatomy of a panic attack09:00 When Joy can’t reach Anxiety—symbolism of helplessness11:00 Emotion combos, Internal Family Systems theory, and dynamic identity14:00 The evolving sense of self and grounding techniques17:00 Cultural misattunement during puberty (e.g., immigrant family dynamics)20:00 Why Riley’s experience didn’t feel universal for everyone22:00 Cultural TikToks reimagining emotions: Wu Ting, Honor, Filial Piety24:00 Core belief shifts: “I’m not enough” and perfectionism27:00 Visual art therapy and naming personal narratives30:00 Complexity vs. affirmation-only approaches32:00 Revisiting Joy, Sadness, and emotional integration34:00 Classroom tools for building identity through the school year37:00 Changing education systems and honoring the whole child39:00 Perfectionism as a survival response in racialized and immigrant communities42:00 Reflections on gamification, experiential learning, and emotional literacy47:00 Symbolic meanings in control boards and character design51:00 Are we all driven by one dominant emotion?54:00 The fragility of identity and metaphor of the belief system design56:00 Ice skating, burnout, and overachievement culture58:00 Sports as metaphor for identity, connection, and drive59:00 Where to find Yellow Chair Collective and final thoughts Transcription Speaker 1 0:00Shrink wrap radio, number 300 on the neuroscience of dreaming with Robert Haas. Speaker 2 0:07Shrink wrap radio, all the psychology you need to know, and just enough to make it dangerous. It’s all in your head. And now here’s your host, Dr Dave music. Speaker 1 0:27My return guest today, after a long absence, is Robert J Haas and we’ll be discussing recent developments in the neuroscience of dreaming. Robert Haas MS is author of the book Dream language. He’s also a director and past president of the International Association for the Study of dreams. He’s on the faculty at Hayden Institute for Dream leadership training and a former adjunct faculty for Dream studies at such institutions as Sonoma State University, Richland College and Scottsdale College, a former corporate executive scientist and researcher with training in Gestalt and humanistic psychology, he now devotes his skills to dream studies for which he has been a frequent guest on radio and TV and an internationally acclaimed lecturer and instructor for over 30 years. His unique, simple but powerful dream work approach is based on his training in Gestalt therapy and background in Jungian studies the neurobiology of dreaming, plus his pioneering research on the significance of color in dreams. Now here’s the interview. Bob Haas, welcome back to shrink wrap radio. Well, thank you. It’s great to be back. Yeah, it’s been five years since you were here, back on episode number 90, announcing the 2007 dreams conference and speaking about the language of dreams. Now this is going to be episode number 300 and you can help me celebrate, yeah, you can help me celebrate our 300th shrink wrap radio. And of course, after our interview, I’ll ask you to say a few words about the upcoming 29th annual iasd conference. That’s the International Association for the Study of dreams. But before we get into that, I understand you’ve been doing some work on recent developments in the neuroscience of dreaming. Speaker 3 2:27Yes, there’s a tremendous amount of interesting stuff going on now, particularly since over the last decade, certain researchers have been able to use brain scan equipment, PET scans, MRI, things of that sort, or fMRI, to understand what Saturn’s of the brain are active and inactive during the dreaming. Tremendous amount of research out there, and I basically just been kind of compiling it and reporting on it. Yeah, Speaker 1 2:57yeah. And you’ve done a terrific job. You sent me a couple of articles that that you’ve written, and very impressive. So what are some of the more exciting things that neurological research has discovered about the dreaming brain? Speaker 3 3:10Well, just just kind of going into past history, way back in 1952 the discovery of REM occurred, and at that point in time, we suddenly realized that we dream a great deal of our evening two hours, or roughly for adults, about 24% of our sleep time is spent in in ...
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    1 hr and 1 min
  • Magical Ink

    Magical Ink
    Jun 28 2024
    46: Ariel and Stef are joined by Dr. Jinxi Caddel for a heartfelt and art-filled dive into the world of tattoos, identity, and Disney fandom. From full Alice in Wonderland back pieces to tiny churro flash tats, this episode celebrates how ink becomes a personal archive of memory, culture, and connection. Jinxi shares her journey from tattoo publishing to mental health, co-owning a tattoo shop, and running a private practice for those who color outside the lines. Together, they unpack stigma, nostalgia, and the healing power of self-expression—through Disney and beyond. Whether you’re tattooed, tattoo-curious, or just love a good Dole Whip, this one’s for you. Summary 00:00 Hosts and guest introductions02:00 Childhood Disney memories and first tattoos04:00 Jinxi’s journey from tattoo publishing to psychology08:00 Stigma, acceptance, and professional visibility13:00 Tattoos in families and intergenerational storytelling16:00 Favorite Disney tattoos—characters, quotes, and food!20:00 Fandoms in ink: Star Wars, Marvel, and park icons24:00 Flash tattoos and memory markers28:00 Permanent makeup and cultural ties32:00 Tattoos as affirmations and emotional touchstones35:00 Therapeutic meaning behind body art40:00 Building safe, expressive spaces in education and therapy46:00 Final reflections and where to find Jinxi’s work Transcription 00:00:03:20 – 00:00:05:01Hello, everyone. 00:00:05:01 – 00:00:07:01Welcome to the Happiest Pod on Earth. 00:00:07:01 – 00:00:07:18I’m Stef 00:00:07:18 – 00:00:09:12I’m an educator who uses passions 00:00:09:12 – 00:00:10:09and fandoms to help 00:00:10:09 – 00:00:11:15my students grow 00:00:11:15 – 00:00:12:19and learn about themselves 00:00:12:19 – 00:00:14:07and the world around them. 00:00:14:07 – 00:00:16:01And I’m Ariel, a licensed therapist 00:00:16:01 – 00:00:17:20who uses clients passions and fandoms 00:00:17:20 – 00:00:18:15to help them grow 00:00:18:15 – 00:00:19:11and heal from trauma 00:00:19:11 – 00:00:21:19and mental and wellness. 00:00:21:19 – 00:00:23:14And I am Jinxi 00:00:23:14 – 00:00:25:19and I’m a mental health therapist 00:00:25:19 – 00:00:27:12and a book publisher. 00:00:27:12 – 00:00:29:10And the tattoo shop owner, 00:00:29:10 – 00:00:31:11in Eugene, Oregon. 00:00:31:11 – 00:00:33:01I have a practice called Black 00:00:33:01 – 00:00:33:20Sleep Therapy, 00:00:33:20 – 00:00:36:20where, I like to help people who, 00:00:36:22 – 00:00:39:02like to color outside the lines. 00:00:39:02 – 00:00:40:09That might be black sheep 00:00:40:09 – 00:00:43:05or unicorns themselves. 00:00:43:05 – 00:00:45:02So I’m happy to be here. 00:00:45:02 – 00:00:46:04Wonderful. 00:00:46:04 – 00:00:47:11And here at Happiest Pod, 00:00:47:11 – 00:00:48:19we dissect Disney mediums 00:00:48:19 – 00:00:50:05So the critical lens. Why? 00:00:50:05 – 00:00:51:15Because we are more than just fans, 00:00:51:15 – 00:00:53:06and we expect more from the mediums 00:00:53:06 – 00:00:54:07we consume. 00:00:54:07 – 00:00:56:15So, what are we talking about today? 00:00:57:21 – 00:00:59:09Well, we have another very 00:00:59:09 – 00:01:01:04special guest on our podcast. 00:01:01:04 – 00:01:03:04Welcome, Dr. Jinxi Right? 00:01:03:04 – 00:01:04:05It is. 00:01:04:05 – 00:01:05:17Thank you so much. 00:01:05:17 – 00:01:06:11I appreciate it, 00:01:06:11 – 00:01:08:09but I’m so happy to be here. 00:01:08:09 – 00:01:09:15Yeah, absolutely. 00:01:09:15 – 00:01:11:22And we’re we have a really fun topic 00:01:11:22 – 00:01:12:15to talk about. 00:01:12:15 – 00:01:13:18And, 00:01:13:18 – 00:01:16:11we talk about Disney art on many levels, 00:01:16:11 – 00:01:18:09but I think this is a level of Disney 00:01:18:09 – 00:01:20:21art that we haven’t quite talked about, 00:01:20:21 – 00:01:23:14which is body art and tattoos. 00:01:23:14 – 00:01:24:13And, 00:01:24:13 – 00:01:26:11I think with the recent, 00:01:26:11 – 00:01:28:14I think resurgence of tattoos 00:01:28:14 – 00:01:29:17and the accessibility 00:01:29:17 – 00:01:30:19to getting tattoos 00:01:30:19 – 00:01:33:15has been widely seen and respected. 00:01:33:15 – 00:01:35:17And, we just love 00:01:35:17 – 00:01:36:19especially going to the parks 00:01:36:19 – 00:01:37:15and seeing different 00:01:37:15 – 00:01:40:00interpretations of Disney art. 00:01:40:00 – 00:01:40:16And also, 00:01:40:16 – 00:01:40:21you know, 00:01:40:21 – 00:01:42:17we were really curious for you, 00:01:42:17 – 00:01:44:02Dr. Jinxi 00:01:44:02 – 00:01:47:02you’re kind of journey into your 00:01:47:02 – 00:01:49:17amazing life, I think, as a therapist 00:01:49:17 – 00:01:51:02and as an artist. 00:01:51:02 – 00:01:52:18I think it’s a very unique, 00:01:52:18 – 00:01:54:01perspective 00:01:54:01 – 00:01:55:10that not many people know about. 00:01:55:10 – 00:01:57:11Yeah. Well, thank you so much. 00:01:57:11 – 00:02:00:11I, you...
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    1 hr and 3 mins
  • Queer Cheer: Disney Dreams & Rainbow Realness

    Queer Cheer: Disney Dreams & Rainbow Realness
    Jun 19 2024
    Join Ariel, Stef, and their guests Jodie Anders and Shalom (aka Boy Venus) for an honest, colorful, and insightful episode that celebrates queer identity through the magic (and mess) of Disney. The conversation spans nostalgic awakenings, media analysis, cultural critique, and the affirming power of telling your story—your way. Jodie, author of Queer Cheer, shares how travel and diverse narratives helped her discover her own queerness. Shalom, a young activist and indie musician, reflects on the power of subtext in media like Luca and Frozen, and how art has been central to their self-exploration. Together, this group celebrates Pride, critiques tokenism, and envisions a future where queer stories aren’t subplots—they’re the main event. Summary Summary of HPOE 45: 00:00 Hosts and Guests Introduction00:50 Pride Month focus and framing queer media through Disney02:00 Progress or performative? Disney’s track record on LGBTQ+ representation06:00 Nostalgic queer awakenings: crushes, princesses, and games10:00 Queer coding in villains: Ursula, Jafar, and beyond13:30 Explaining the Hays Code and its legacy in queer subtext15:00 Highlights from Disney’s official Pride Night18:00 Emotional weight of safe spaces at theme parks20:00 Critiques of Disney’s capitalist allyship22:00 Centering joy: queer characters beyond coming-out stories24:30 Luca and fan interpretations as liberation28:30 Elsa, headcanons, and intersectional readings31:00 The power of dynamic identities in evolving characters33:00 Queering Spider-Man and self-discovery through metaphor36:00 Labels, fluidity, and growing into new identities38:00 Demisexuality and the importance of representation40:00 Jodie on travel, storytelling, and affirming queer youth43:00 Affirmations that actually work46:00 Shalom on community building and queer history50:00 Spotlighting queer media: Punks, Watermelon Woman, indie music54:00 Real allyship: more than rainbows—listen, uplift, include59:00 Final thoughts and where to find Queer Cheer and Boy Venus’s music Transcription 00:00:00:00 – 00:00:08:18 00:00:08:18 – 00:00:35:00 Unknown Hello, everyone. Welcome to the happiest pot on Earth. I’m Steph. I’m an educator who uses passions and fandoms to help my students grow and learn about themselves and the world around them. And I’m Ariel, a licensed therapist who uses clients passions and fandom to help them grow and heal from trauma and mental and wellness. Hey everyone, I’m Jodi Anders, I am a Jewish bisexual creator and I focus on creating diversity and promoting youth empowerment. 00:00:35:02 – 00:01:01:01 Unknown I currently serve as the publicity and communications director for a youth nonprofit in California, and I’ve spent over two decades mentoring teens in confidence and leadership skills. I’m the coauthor author of Queer Cheer Activities Advice and Affirmations for LGBTQ Plus Teens, and I also produce a podcast. Let’s talk about leadership, service, and Sisterhood, which is a podcast for teens by teens. 00:01:01:01 – 00:01:25:12 Unknown Hi. My name is Shalom. As a student, I’ve been involved in many campaigns and community organizing organizations, working with youth organizers in the San Fernando Valley to fight for the rights of Filipino migrant workers, justice and visibility for displaced ethnic communities abroad, and have worked to create, support and educate members of the Residents of Color community through the creation of my ever growing coalition. 00:01:25:14 – 00:01:51:16 Unknown California State University, Northridge is Queer Students of Color Club. I’m also a queer indie musician, producing music under the name Boy Venus. Check me out on SoundCloud if you’re interested. Specifically working within the electronic genre to make music reminiscent of games like Pokemon Legends of Zelda, Undertale, while also using techniques from artists like Rebecca Sugar, Ivy Tran and Stephen Filemon. 00:01:52:00 – 00:02:08:14 Unknown beautiful. And here at Happiest Pod, we dissect Disney Medium. So the critical lens. Why? Because we are more than just fans and we expect more from the mediums we consume. So, what are we talking about today? As you both heard these wonderful introductions from our exceptional guests today we have Jodi and Shalom. 00:02:08:15 – 00:02:38:08 Unknown Welcome to the happiest Pod on Earth. We are so thrilled that you are here to talk about all things LGBTQ representation. In honor of Pride Month and we’re really excited to really dive in, and, see the world and see the Disney World from Euro Isles lens. So yeah, welcome to the podcast. So to be here, I’m curious, you know, we have heard about representation in general in the media. 00:02:38:08 – 00:02:59:20 Unknown And when it comes to Disney, do you feel or believe that they’re increasing LGBTQ plus representation, and if so, when do you think they’ve done it? And are there opportunities they missed or were they just like ...
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    1 hr and 3 mins
  • Celebrating Juneteenth and Diversity in Disney

    Celebrating Juneteenth and Diversity in Disney
    Jun 15 2024
    44: Ariel, Stef, and special guest Chance Calloway discuss Juneteenth, media representation, and Disney’s portrayal of Black characters. They highlight Juneteenth’s significance and embodiment of “we’re not free until we are all free.” The episode promotes authentic representations and diverse voices in future Disney projects and teaches audiences about The Transformation Trope, Projection Representation, and Black coded characters. Summary Summary of HPOE 44: 00:00 Introduction: Meet Ariel, Stef, and Chance Calloway, and learn about their unique approaches to therapy, education, and creative arts.01:33 Juneteenth Significance: An in-depth look at Juneteenth, its history, and its recent recognition as a federal holiday. The hosts discuss its unique place among American holidays and its traditions.07:07 Media Representation: The importance of diverse representation in media, particularly in children’s films. The discussion includes the federal recognition of Juneteenth and calls for authentic portrayals of characters of color in Disney movies.10:18 Brandy Cinderella Movie: An exploration of the impact of the Brandy Cinderella movie on media representation and its continued relevance in promoting diversity.21:11 Black Panther: Reflecting on the success of Black Panther and its significance in showcasing Black excellence and representation both in front of and behind the camera.32:34 Princess Tiana: Critiquing Disney’s portrayal of Princess Tiana in The Princess and the Frog, and advocating for more genuine representations of protagonists of color.37:55 Black Coding in Disney Films: Discussing the concept of Black coding in Disney movies, the challenges in marketing diverse content, and the importance of amplifying diverse voices in future projects.43:36 Conclusion: Summarizing the episode’s key points on Juneteenth, media representation, and the portrayal of Black characters in Disney films. The hosts encourage listeners to engage with these critical topics. Transcription 00:00:09,094 –> 00:00:11,894Ariel Landrum: Hello, everyone. Welcome to the happiest pod on Earth. 00:00:11,894 –> 00:00:18,530I’m Ariel, a licensed therapist who uses clients’ passions and fandoms to help them grow and heal from trauma and mental development. 00:00:18,690 –> 00:00:24,690Stefanie Bautista: And I’m Stef. I’m an educator who uses her passions and fandoms to educate the kids that I work with. 00:00:24,690 –> 00:00:33,345Chance Calloway: I’m Chance Calloway. I’m a producer, filmmaker, musician, writer, all around multi hyphenate. Creativity is my passion. 00:00:33,450 –> 00:00:36,410Stefanie Bautista: And happiest pod is where we dissect Disney mediums with a 00:00:36,410 –> 00:00:41,710Ariel Landrum: critical lens. Why? Because we are more than just Stef, and we expect more from the mediums we consume. 00:00:42,005 –> 00:00:44,825So, see, so I have a guest today. Chance, what are we talking about? 00:00:45,204 –> 00:00:48,425Chance Calloway: Today we’re talking about Juneteenth, and we’re talking about representation. 00:00:48,805 –> 00:00:56,720Stefanie Bautista: Yeah. Yeah. Chance, as you all know, if you’ve been following us on our podcast and also have seen us at Comic Con or WonderCon, 00:00:56,860 –> 00:01:02,465Chance is 1 of our very good friends, 1 of our most talented friends, like you said, multi hyphenate. 00:01:02,925 –> 00:01:10,500And, you know, I feel even when this podcast was coming to its conception, we would organically have a lot of really good 00:01:10,500 –> 00:01:18,425discussions about the way we consume media and the different things that we expect from it and also want to see from it in the future. 00:01:18,425 –> 00:01:26,080So I hope that today’s discussion is gonna be very enlightening for those of you aren’t familiar with Juneteenth. So, Chance, would you be 00:01:26,080 –> 00:01:28,420Ariel Landrum: able to explain what exactly is Juneteenth? 00:01:28,640 –> 00:01:33,845It became recently a federal holiday, but just because it wasn’t a federal holiday, doesn’t mean that it wasn’t a holiday. 00:01:34,165 –> 00:01:40,825Chance Calloway: Correct. Yes. Juneteenth, basically, is the embodiment of the term, we’re not free until we’re all free. 00:01:41,180 –> 00:01:47,680So when, the Emancipation Proclamation was passed, some, black Americans were still enslaved. 00:01:48,060 –> 00:01:51,585Some black Americans did not know that freedom had arrived. 00:01:51,884 –> 00:02:00,350And on June 19th, that was the day that they did basically the final, like, enforcement, and made sure that the enslaved people were made free. 00:02:00,430 –> 00:02:05,170And that’s when a lot of, people in the black community started celebrating it as a holiday. 00:02:05,390 –> 00:02:11,705Ariel Landrum: I think it’s important to note because it’s hard for people to fathom not getting information immediately. 00:02:12,245 –> ...
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    17 mins
  • Dynamic Disabilities: From Accommodations to Accessibility

    Dynamic Disabilities: From Accommodations to Accessibility
    Jun 11 2024
    43: Ariel, Stef, and return guest Maria delve into the intricacies of hosting a play therapy conference at Disneyland, focusing on accommodations for dynamic disabilities. They discuss the unique challenges and rewards of planning such an event in a magical setting. They emphasize the importance of inclusivity, accommodations, and the evolving nature of disability services at Disney. They also explore the distinctions between ask culture and guess culture, the impact of ableist assumptions, and practical strategies for integrating play-based interventions for disabled children and adults. Register for the “Play Therapy: Disney Bound” taking place at Disneyland and the Disneyland Hotel from March 10th-15th, 2025 here: https://www.anewhopetc.org/playatdisneyland Register for the “The Supportive Innovations for Therapeutic Heroes Conference (S.I.T.H.)” taking place at Las Cruces Convention Center, New Mexico from September 26th-28th, 2024 here: https://www.anewhopetc.org/sith Summary Summary of HPOE 43: Introduction and Terminology (0:00): Ariel, Stef, and Maria introduce Episode 43 and define the key terms of ableism, DEIB, and dynamic disabilities to prepare listeners for the discussion.Meet the Hosts & Guest (1:26): Ariel, Stef, and Maria introduce themselves and discuss their professional backgrounds.Maria’s Inspiration and Conference Challenges (2:53): Maria shares her inspiration for choosing Disneyland as the venue for her play therapy conference. She discusses the unique challenges and rewards of planning an event in a magical setting.Ask Culture vs. Guess Culture (10:01)” The conversation shifts to the importance of asking questions in personal and professional contexts. The trio explores the concepts of ask culture and guess culture and their impacts on event planning.Dynamic Disabilities and Accommodations (16:58): Maria explains the concept of dynamic disabilities and their fluctuating nature. The group discusses the importance of accommodations and the evolving policies of Disney’s Disability Access Service (DAS).Disney’s DAS Program and Challenges (21:21): The discussion delves into recent changes to Disney’s DAS program, including the new pre-registration process and the impact of these changes on visitors with disabilities.Play-Based Interventions (41:03): The hosts discuss play-based interventions for individuals with disabilities, highlighting the importance of creating inclusive play environments catering to children and adults.Hosting at Disneyland: Tips and Reflections (47:49): Maria shares practical advice on hosting events at Disneyland, emphasizing early planning and clear communication. She reflects on the success of her play therapy conference and announces details for the next event.Closing Thoughts and Future Plans (51:59): The episode concludes with reflections on the discussed topics, the importance of continuing advocacy for disability rights, and excitement for future events and conferences. Transcription 00:00 – 00:02Is episode 43 of happiest pot on earth. 00:02 – 00:09On this episode, we are going to be using some, very specific terminology that we would like to define for you ahead of time 00:09 – 00:13so when you listen you can feel more prepared. The first term is ableism. 00:13 – 00:22Ableism is the discrimination of and social prejudice against people with disabilities based on the belief that typical abilities are superior. 00:23 – 00:29At its heart, ableism is rooted in the assumption that disabled people require fixing and defines people by their disability. 00:30 – 00:38The second term is diversity. Diversity simply means the differences between people, and equity is about securing everyone’s 00:38 – 00:40access to the same opportunities and resources. 00:41 – 00:47Inclusion, which is another term that we use, creates a welcoming and respectful environment, and belonging is the feeling 00:47 – 00:50of being accepted and part of a community. 00:50 – 00:58Another term is dynamic disability. A dynamic disability is a condition or impairment that can change in severity and impact over time. 00:59 – 01:05This can include periods of remission or exasperation or symptoms that fluctuate throughout the day. 01:05 – 01:12People with dynamic disabilities may experience good days, bad days that are unpredictable, which can make it difficult to 01:12 – 01:14manage their symptoms and plan for the future. 01:26 – 01:29Hello, everyone. Welcome to the happiest pod on Earth. I’m Steph. 01:29 – 01:35I’m an educator who uses passions and fandoms to help my students grow and learn about themselves and the world around them. 01:35 – 01:42And I’m Ariel, a licensed therapist who uses clients’ passions and fandoms to help them grow and heal from trauma and mental illness. 01:42 – 01:49I’m Maria. I’m a marriage and family therapist and a registered play therapist who pulls from pop culture to normalized mental health and ...
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    1 hr
  • Previously On X-Men with Julia and Eric Lewald

    Previously On X-Men with Julia and Eric Lewald
    May 25 2024
    42: Join Ariel, Stef, and their distinguished guests, Julia and Eric Lewald—writers and showrunners of the X-Men Animated Series. This episode explores the legacy of the original X-Men series, its cultural impact, and the exciting revival with X-Men 97. The Lewalds share the challenges and joys of bringing their beloved characters to life through personal anecdotes and professional insights. Tune in for a nostalgic journey and a look at how X-Men continue to inspire and educate through themes of identity, diversity, and resilience. Summary Transcript 00:00 Introducing Happiest Pod and Guests: Meet the hosts of Happiest Pod and their special guests, Eric and Julia Lewald, creators of the original X-Men series, as they discuss their passion for dissecting Disney mediums with a critical lens.01:02 Rediscovering X-Men’s Impact: Explore Eric and Julia’s surreal experience of rediscovering the massive fanbase and impact of X-Men years after the original series ended, leading to a resurgence of interest in the show.03:13 Family Support and Generational Connection: Discover how Eric and Julia’s family, including their children and grandchildren, have played a supportive role in their journey, bridging generational gaps and connecting with the show’s legacy.04:20 Working Together as a Married Couple: Delve into Eric and Julia’s unique dynamic as a married couple working in the same industry, exploring how their shared experiences and collaboration have strengthened their relationship and creative process.06:52 Empathy and Creativity in Collaboration: Uncover the deep empathy and understanding from working closely with a partner in the same field and how shared challenges and experiences can enhance creativity and collaboration.08:58 X-Men’s Legacy and Social Commentary: Explore the profound impact of X-Men in shaping representation, social justice themes, and fostering discussions on complex topics, reflecting on the show’s legacy and relevance in today’s society.09:42 Creative Freedom and Storytelling: Learn about Eric and Julia’s creative freedom in developing the X-Men series, balancing staying true to the original material and crafting engaging and impactful storytelling.16:23 Consulting and Continuation with X-Men 97: Discover Eric and Julia’s experience as consulting producers for X-Men 97, reflecting on the evolution of the industry and the challenges and joys of contributing to the continuation of the beloved series.25:11 Evolution of Animation Industry: Explore the changes in the animation industry over the years, from production timelines to technological advancements and the impact of social media on creative processes and audience engagement.28:28 The Art of Releasing Episodes: Exploring the impact of releasing episodes weekly versus all at once, reminiscent of the original X-Men series and the value of discussing episodes with friends and fans.31:27 Challenges of Accessing Content: Reflecting on the challenges of accessing the content in the past, such as delayed episodes on military bases and the impact of missing out on shared cultural experiences.32:01 Evolution of Show Intro: Discussing changes in show intros over time, comparing the consistency of the original X-Men series intro with the dynamic intros of X-Men 97.33:04 Budget Constraints and Creative Change: Exploring the impact of budget cuts on the final season of the original X-Men series, leading to changes in animation quality and music, highlighting the practical challenges in the industry.36:11 X-Men’s Enduring Theme: Delving into the enduring themes of X-Men, including social commentary, personal struggles, and the evolving nature of human society, emphasizing the importance of appreciating differences and striving for a better world.42:00 Time Travel and Multiverse Possibilities: Exploring the potential for time travel and multiverse concepts in X-Men 97, hinting at exciting narrative possibilities and connections to broader storytelling universes.43:45 Narrative Impact and Character Development: Discussing the impact of character narratives and sacrifices in storytelling, highlighting the emotional depth and realism that resonates with audiences, showcasing the importance of character development and impactful storytelling.47:00 Aspiring Writers’ Advice: Offering valuable advice for aspiring writers and creators, emphasizing consistency, networking, preparedness, flexibility, and the collaborative nature of the industry, encouraging aspiring creatives to hone their craft and embrace the profession’s challenges.57:00 Closing Remarks and Future Engagements: Expressing gratitude for the impact of X-Men and the joy of creative work, sharing insights on upcoming events like LA con and the uncanny experience, and inviting listeners to engage with the guests on social media. Transcription 00:09 – 00:12Hello, everyone. Welcome to the happiest pod on Earth. I’m Stef. 00:12 – 00:18I’m an educator who uses ...
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    59 mins
  • Finding Belonging With Turning Red

    Finding Belonging With Turning Red
    May 7 2024
    41: Join Ariel, Stef, and their distinguished guests, Soo Jin and Linda—authors and mental health professionals—as they bond over Pixar’s Turning Red. This episode covers the film’s profound themes of family, identity, mental health, and cultural nuances. Our discussion celebrates the movie and the real-life reflections it inspires, especially during AANHPI Heritage Month and Mental Health Awareness Month. Just in time to celebrate Pixar Fest, this conversation promises to bridge the gap between popular culture and professional insights. Disney/Pixar Turning Red: Mei’s Little Box of Big Feelings Storybooks Free Downloadable Turning Red Activity Sheets Developed and Provided by Disney/PixarDownload Summary Summary of HPOE41 00:00 Introduction: Introduction to the episode with Ariel and Stef welcoming guests Soo Jin and Linda, setting up the discussion about Pixar’s Turning Red as it relates to AANHPI Heritage Month, Mental Health Awareness Month, and Pixar Fest.01:02 Turning Red Discussion Kickoff: Discussion on the significance of Turning Red, how it relates to the personal experiences of the hosts and guests, especially during Asian American, Pacific Islander, and Native Hawaiian Heritage Month.02:35 Watch Party Experience: Guests share their unique experiences of watching Turning Red through a virtual watch party, emphasizing community and shared experiences in appreciating the film.07:01 Cultural and Emotional Impact: Delving into how Turning Red reflects personal and cultural narratives, exploring themes of adolescence, identity, and the Asian diaspora experience.19:34 Deep Dive into Themes: Analysis of the major themes in Turning Red such as identity, family pressure, and the intersection of culture and personal growth, including the challenges faced by second-generation immigrants.34:18 Professional Insights and Book Discussion: Guests discuss how the film’s themes are relevant in their professional practice as mental health professionals and talk about their book, Where I Belong: Healing Trauma and Embracing Asian American Identity, offering insights into therapy and cultural humility.40:45 Engagement and Representation: Strategies discussed for engaging communities and readers through the themes of the movie, and the importance of representation in media.47:30 Conclusion and Further Resources: Conclusion of the discussion, reflections on the impact of Turning Red, and information on where listeners can find related resources or engage further with the themes discussed Transcription Ariel Landrum (00:00)Hello everyone, welcome to Happiest Pod on Earth. I’m Ariel, a licensed therapist who uses clients’ passions and fandoms to help them grow and heal from trauma and mental unwellness. Stefanie Bautista (00:10)And I’m Stef. I’m an educator who uses my passions and fandoms to help my students grow and learn about themselves and the world around them. Soo Jin Lee (00:16)Hello everyone, my name is Soo Jin Lee. I’m a licensed therapist passionate about supporting Asian Americans address mental health challenges surrounding identity and intergenerational healing. Linda (00:26)Hi, my name is Linda Yoon. I’m a licensed psychotherapist, social worker who is passionate about helping people heal from trauma and recovery. Ariel Landrum (00:35)And here at Happiest Pod, we dissect Disney mediums with a critical lens. Why? Because we are more than just fans and we expect more from the mediums we consume. Stefanie Bautista (00:34)Mm-hmm. That’s right. And so on this episode, everybody, what are we going to discuss Ariel Landrum (00:47)Yeah, so everyone heard we have some very special, awesome guests, Soo Jin and Linda, and we thought this would be the most opportune time to talk about a film that came out essentially during the pandemic that we have revisited a few times, but never got to have on the show. And that is the iconic Pixar movie, Turning Red. And right now it’s Pixar Fest, so I’m hoping that at Disneyland we will be able to see Mei Mei and her mom. Stefanie Bautista (01:10)Yes, and not only is it Pixar Fest, it is also AAPI Heritage Month, which is Asian American, Pacific Islander and Native Hawaiian Heritage Month. So we would love to celebrate this amazing movie that spoke so dearly to my heart and to a lot of people who I know’s hearts, because growing up as an Asian American was a very unique experience. And it is so amazing to see that on the big screen. Unfortunately, the little screen at first, because like as Ariel mentioned, it did come out during COVID. And I’m actually curious to know how did you all watch it? Did you watch it right when it came out? Did you watch it a little later? I know when you have the ability to just watch things on your own, not everybody flocks to the theater. So I’m curious to know how did you all watch it the first time? Linda (01:53)Actually our staff, Soo Jin and I, who run a group practice, we have around that time we had ...
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    51 mins
  • Galactic Celebrations: Star Wars Nite and Beyond

    Galactic Celebrations: Star Wars Nite and Beyond
    May 1 2024
    40: Ariel and Stefanie delve into Star Wars, unpacking its cultural significance and impact as part of the May the 4th celebrations. Both hosts go on a journey through this monumental franchise’s legacy and ongoing influence. From Disneyland’s Star Wars Nite to personal connections with the franchise to practical applications of this IP in therapeutic and educational settings. Summary Summary of HPOE40: 00:00 Introduction: Uniting Passions with Therapy and Education: Ariel and Stefanie introduce themselves, outlining how they use fandoms in their therapy and education practices.01:33 Star Wars Nite: Hits and Misses: Ariel recounts her recent experience at Disneyland’s Star Wars Nite, discussing the event’s organization and where it fell short.07:07 Main Street Magic: A Star Wars Immersive Experience: Insights into the immersive experiences at Disneyland during Star Wars Nite, focusing on themed meals and interactions.32:34 Season of the Force: A Special Journey on Space Mountain: Details on the special Star Wars-themed version of the Space Mountain ride, incorporating effects and music from the franchise.10:18 Engaging with the Galaxy: Star Wars Events and Their Impact: Discussion on various Star Wars-themed events, their impact on fans, and the use of Star Wars in therapy and education settings.21:11 May the 4th: Celebrating Star Wars Community and Culture: Reflections on the significance of May the 4th, celebrating community and culture through Star Wars, including thematic food and character interactions.32:58 Star Wars Across the City: Celebrating in Los Angeles: Discussion on Star Wars events in Los Angeles, including museum exhibitions and sporting events, showcasing how the franchise is celebrated beyond Disneyland.37:55 Educational Adventures: Star Wars in the Classroom: Discussion on how Star Wars themes are utilized in educational settings to engage and educate students on values and ethics.43:36 Conclusion: The Enduring Legacy of Star Wars: Summarizing the episode’s discussion, reflecting on the enduring impact of Star Wars on popular culture, therapy, and education. Transcription Ariel Landrum (00:00)Hello everyone, welcome to Happiest Pod on Earth. I’m Ariel, a licensed therapist who uses clients’ passions and fandoms to help them grow and heal from trauma and mental illness. Stefanie (00:09)And I’m Stef I’m an educator who uses passions and fandoms to help my students grow and learn about themselves and the world around them. Here at Happiest Pod, we dissect Disney mediums with a critical lens. Ariel Landrum (00:19)Why? Because we are more than just fans and we expect more from the mediums we consume. So, Stef, what are we talking about today? Stefanie (00:26)Well, actually, this is a very big topic. we are heading into May. And one of the biggest things that us Disney fans celebrate in May is the season of the force. So we’re going to be talking about Star Wars today. Ariel Landrum (00:37)We have a celebration today. This is another story. Dun dun Stefanie (00:42)every time I think Star Wars, I think the Imperial March. So I’m always like, it’s just so much more iconic to me. It is not positive, but it’s a banger, as the kids say. So yes, it is season of the Force. So we’re talking about all things Star Wars. I know that there are very big Star Wars events happening. Ariel Landrum (00:45)Dun dun dun! Hehe Yeah. Stefanie (01:01)around the city and also maybe even across the country. Many people celebrate Star Wars in different ways and we will be talking about not only those events but also how we use Star Wars in our practices as well. Because I know that Star Wars being such an iconic staple in pop culture, it parallels a lot of different mythologies and different types of storytelling that both of us use to connect with our clients and our students. Ariel Landrum (01:05)Mm-hmm. Mm-hmm. Yes. Stefanie (01:25)Ariel, I know that you just recently, like very recently, celebrated Star Wars in a big way. Can you tell us what you, experienced? Ariel Landrum (01:33)Absolutely. So we had Season of the Force at Disneyland and one of the events they had was one of their nighttime events and it was the Star Wars at Nite And I did that literally yesterday, last night. Didn’t get home until after midnight. The way the night events go is they go from 9 to 1 and you do get to go to the park at 6, so like two hours earlier than the event. There were some things I definitely learned from this that I think we can apply to other night events. And then there were some misses, I think on the part of Disneyland. So. Stefanie (02:01)Mm-hmm. I see. I am very curious. This is one After Dark event that you and I did not go to together. I didn’t get to go to Star Wars Nite I love the After Dark events, but as I am a mother, it is very hard for me to pry myself away from my little ones. I cannot wait until they get older so that I can experience these things with them, but I’m ...
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    52 mins