Hey Goodys!

What an adventure we have had! In addition to all of the exciting new things that came with Elly's work on her upcoming album, it was also our family's first time out of the country together! And first time doing public transport, and riding a plane, and dealing with jet lag, driving on the other side of the road... and so much more!

England is an incredible country, and we got to see it from so many fascinating angles and through so many wonderful people! Truly our once-in-a-life-time-experience. ❤️

Still curious?

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Thanks for stopping by, happy listening, and God bless!

Hey Goodys! The ADHD experience comes with many quirks and conundrums, but one not often spoken about is the difficulty in fostering and maintaining friendships. This struggle is not unique to neurodivergent people, and making and keep friends especially in adulthood can be incredibly difficult for everyone, but it can be made exponentially more difficult for someone with an ADHD brain. No matter where you fall, this issue is one that can be remedied not with perfect skill, but with consistent practice and honest evaluations with yourself on how you can give the best version of you to those you love.

Interested in learning more? Check out some of these websites and sources for a deeper look into what we talked about today!

- thecenterforadhd.com

-theminiadhdcoach.com

- relationalpsych.group

- healthline.com

- verywellmind.com

-frontiersin.org

- pmc.ncbi.nlm.nih.gov

-chadd.org

Still curious?

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Thanks for stopping by, happy listening, and God bless!

Hey Goodys! WELCOME TO SEASON FOUR!!! 🥳🤩

We are starting the year off right, as we look deeply and honestly into what worked and what didn't this past year; what are we proud to have grown in over the last year, and what do we want to focus more intentionally on this coming year? Growth starts when we look inward honestly, and spread out with assurance and understanding. 2026, here we come!

Still curious?

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Thanks for stopping by, happy listening, and God bless!