The First Lady of Nutrition Podcast with Ann Louise Gittleman, Ph.D., C.N.S. cover art

The First Lady of Nutrition Podcast with Ann Louise Gittleman, Ph.D., C.N.S.

By: Ann Louise Gittleman Ph.D. C.N.S.
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  • Summary

  • The First Lady of Nutrition
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Episodes
  • Insights into Lasting Love: Beyond Mars and Venus – Episode 167: Dr. John Gray

    Insights into Lasting Love: Beyond Mars and Venus – Episode 167: Dr. John Gray
    May 1 2024
    Please join The First Lady of Nutrition and Dr. John Gray, the brilliant mind and author behind the blockbuster book: "Men Are From Mars, Women Are From Venus." Ann Louise and John dive right into a discussion about the secrets to lasting love along with eye-opening insights into how women's increasing independence impacts their hormones, shedding light on the DOUBLE stress women often face compared to men. From the importance of communication skills to finding balance in our lives, Dr. Gray offers practical tips for nurturing healthy relationships along with strategies for rekindling intimacy, bridging the gap between partners' needs, and navigating misunderstandings in relationships. Ann Louise and John also discusses an array of fascinating topics like the significance of "cave time" for men, the impact of absent fathers on boys' development, and the biological aspects of gender identity. Get ready for an engaging discussion that will challenge your perspectives, ignite your curiosity, and leave you with a deeper understanding of love, relationships, and the human experience. For more insights from Dr. Gray, check out marsvenus.com.
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    48 mins
  • Healing Threads: The New Science of Wearable Technology – Episode 166: Brian Burzynski

    Healing Threads: The New Science of Wearable Technology – Episode 166: Brian Burzynski
    Apr 17 2024
    Be prepared to dive into the fascinating word of Intelligent Threads! Together The First Lady of Nutrition and innovator Brian Burzynski explore how special wearable technology, woven into fabrics like cotton and bamboo, is redefining health and wellness. Discover the technology's ability to relieve tension and significantly enhance sleep quality, as evidenced by an 80% increase in REM sleep through clinical studies. Ann Louise and Brian share the inspiring account of a renowned golfer whose use of these innovative garments marked a historic moment at the Masters tournament. This discussion goes beyond just apparel, delving into a holistic approach to correcting structural imbalances and promoting overall body alignment with energy-embedded materials. Find out how this cutting-edge solution, extending from athletic wear to everyday essentials like bedsheets, benefits not just sports enthusiasts but individuals of all ages, and even pets. Learn how integrating this technology into your life could amplify the effectiveness of chiropractic treatments and foster enduring health improvements. For those intrigued by the synergy of advanced technology and natural textiles in enhancing physical well-being, don't miss this compelling episode. Explore the potential of Intelligent Threads for yourself at intelligentthreads.com!
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    29 mins
  • The Best Biohacking Trends and Leading-Edge Supplements – Episode 165: Dr. Ronald Hoffman

    The Best Biohacking Trends and Leading-Edge Supplements – Episode 165: Dr. Ronald Hoffman
    Apr 3 2024
    The First Lady of Nutrition proudly welcomes Dr. Ronald Hoffman, one of Ann Louise’s favorite integrative medical doctors, and personal and professional friend for over 30 years. Dr. Hoffman is recognized as one of America’s foremost complementary medicine practitioners and hosts ‘Intelligent Medicine with Dr. Ronald Hoffman,’ the longest-running M.D.-hosted health show on syndicated radio. Ann Louise and Dr. Hoffman engage in a wide-ranging discussion about Dr. Hoffman's background and his transition from anthropology to integrative medicine, and his transition from being a strict vegan to a diet that includes animal products. Plus, they cover the latest biohacking trends and leading-edge supplements, such as NAD and vitamin B1 -- including cold water therapy. This is a must listen to podcast between two holistic and nutritional icons who freely share a wealth of knowledge and insight that spans over 4 decades!
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    35 mins
Alternative & Complementary Medicine Hygiene & Healthy Living
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