Motherhood is beautiful, meaningful, and holy work, but it can also leave moms completely exhausted. Somewhere between raising kids, managing schedules, carrying the mental load, and taking care of everyone else, many women slowly lose sight of themselves.

In today’s episode, Allie Worthington is here for an honest conversation about burnout, identity, and why so many moms struggle to care for themselves without guilt. Allie shares wisdom from raising five boys into adulthood and offers practical encouragement for moms who feel overwhelmed, numb, or stuck in survival mode.

If you’ve been feeling exhausted, disconnected, or like you’ve lost yourself in motherhood, this conversation will remind you that you matter too.

(00:00) Introduction and Background

(03:12) The Importance of Self-Care for Moms

(06:01) Investing in Yourself: Overcoming Fear

(09:01) Understanding Burnout vs. Tiredness

(12:01) Practical Steps to Combat Burnout

(15:06) The Role of Physical Health in Parenting

(18:02) Tracking Health and Wellness

(20:54) Final Encouragement and Resources

Resources Mentioned

The Alli Worthington Show

Website

Instagram

Moms, Dads, and Grads Gift Guide

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The Christian Parenting Podcast is a part of the Christian Parenting Podcast Network. For more information visit www.ChristianParenting.org

In this episode Michael and Angela DeAquino discuss the importance of pre-parental counseling, building a shared family vision, navigating disagreements in marriage, and understanding how our own upbringing shapes the way we parent. They talk honestly about family trauma, generational patterns, survival mode parenting, apologizing to our kids, and the freedom that comes from letting go of perfection.

Whether you are preparing for your first baby, parenting young kids, or realizing you want to become more intentional years into parenting, this conversation offers practical encouragement and hope for every season.

Michael and Angela are the founders of The Parenthood Project and authors of The Parenthood Primer, a resource designed to help couples prepare spiritually, emotionally, and relationally for parenting.

(00:00) Introduction to Parenthood Preparation

(03:08) The Importance of Pre-Parenting Counseling

(06:12) Navigating Identity Shifts in Parenting

(08:55) Communication and Alignment in Parenting

(12:06) Reflecting on Upbringing and Family Values

(14:51) Addressing Family Trauma and Patterns

(17:49) The Long Game in Parenting

(20:55) Practical Steps for Intentional Parenting

(23:48) The Role of Community in Parenting

(26:51) It's Never Too Late to Start

(30:09) Conclusion and Resources

Resources Mentioned

The Parenthood Primer workbook

The Parenthood Project

Moms, Dads, and Grads Gift Guide

Sign up for Morning Minute

Prefer video? Find this and other episodes on YouTube!

The Christian Parenting Podcast is a part of the Christian Parenting Podcast Network. For more information visit www.ChristianParenting.org

In this episode, Brad and Heidi Mitchell share wisdom from over 40 years of marriage and ministry on what it looks like to build a marriage rooted in prayer.

We talk about why prayer is so impactful for both marriage and parenting, why it can feel intimidating to pray with your spouse, and simple, practical ways to begin.

Brad and Heidi also share encouragement for couples who feel spiritually mismatched and how small steps of faith can lead to lasting change.

Brad and Heidi are the founders of Build Your Marriage, a ministry dedicated to helping couples strengthen their marriages through Christ-centered resources, books, and conferences. Their book Build Your Marriage with Prayer is a fantastic resource to help you get started praying with your spouse!

(00:00) Introduction to Marriage and Prayer

(02:27) The Power of Prayer in Marriage

(08:08) Overcoming Barriers to Prayer

(11:59) Spiritual Mismatch in Marriage

(16:46) Spiritual Warfare and Family Dynamics

(19:29) Transformative Power of Prayer

(25:12) Practical Steps to Start Praying Together

(28:36) Resources for Strengthening Marriage through Prayer

Resources Mentioned

Build Your Marriage with Prayer book

Build Your Marriage website

Marriage articles by Brad and Heidi

Instagram

Facebook

Open a LearningRX center

Summer Reading Picks

Prefer video? Find this and other episodes on YouTube!

The Christian Parenting Podcast is a part of the Christian Parenting Podcast Network. For more information visit www.ChristianParenting.org

In this episode, Steven Curtis Chapman and Mary Beth Chapman share honestly about what 40 years of marriage has looked like through parenting, grief, counseling, career changes, and the constant transition of family life. We talk about how differences that once felt charming can become challenging over time, why repentance and humility have been essential in their marriage, and how they’ve learned to “bear with one another in love” through every season.

Steven and Mary Beth also share about the role counseling, mentors, and Christian community have played in helping them navigate hard seasons together. They offer encouragement for couples who feel weary, disconnected, or discouraged, reminding listeners that marriage is not about perfection but about continually turning back toward each other and toward the Lord.

Steven Curtis Chapman is a Grammy-winning Christian artist and songwriter, and together he and Mary Beth Chapman are authors, speakers, and longtime advocates for faith and family ministry.

(00:00) Introduction and Family Update

(03:09) Navigating Marriage Through Seasons

(06:04) The Importance of Humility and Repentance

(08:49) Seeking Help: Counseling and Mentorship

(12:06) The Journey of Parenting and Grandparenting

(15:07) Finding Joy in Long-Term Marriage

(18:01) Encouragement for Struggling Couples

Resources Mentioned

Still Here book

Steven Curtis Chapman website

Mary Beth Chapman website

Open a LearningRX center

Summer Reading Picks

Prefer video? Find this and other episodes on YouTube!

The Christian Parenting Podcast is a part of the Christian Parenting Podcast Network. For more information visit www.ChristianParenting.org

In this episode, Doug McKelvey shares how prayer and liturgy can become powerful tools for discipling kids through all of life’s stages, but specifically the transition to adulthood.

We talk about the value of written prayers alongside spontaneous prayer, how ancient rhythms can help reorient our hearts in a noisy world, and why giving our kids words for their faith matters more than we might realize. We also discuss the challenge of releasing control as parents and learning to trust God with our children’s stories in every season.

Doug is the author of the Every Moment Holy series, including his newest book, Rites of Passage, which offers liturgies designed to support young adults as they navigate life, identity, and faith.

Chapters

(00:00) Introduction to Doug McKelvey

(02:57) The Journey of Every Moment Holy

(06:07) The Relevance of Ancient Prayers

(08:55) The Shift in Prayer Practices

(12:11) The Impact of Written Prayers

(14:57) Supporting Young Adults in Transition

(18:04) The Role of Parents in Young Adult Faith

(21:06) Trusting God in Parenting

(23:54) Conclusion and Resources

Resources Mentioned

Rites of Passage book

Every Moment Holy books

Moms, Dads, and Grads Gift Guide

Sign up for Morning Minute

Open a LearningRX center

Prefer video? Find this and other episodes on YouTube!

The Christian Parenting Podcast is a part of the Christian Parenting Podcast Network. For more information visit www.ChristianParenting.org

In this episode, I sit down with my two closest friends, Kelly Karpe and Kate Hann, for an honest conversation about how our parenting has changed over time.

We talk about the expectations we had as young moms, how God reshaped our hearts through different seasons, and what it looks like to release control and trust God more as our kids grow.

These women have known me for a long time, so we share personal stories about comparison, surrender, friendship in motherhood, the importance of community in raising kids who love Jesus, and our hopes for our families in the years ahead.

Resources Mentioned

Moms, Dads, and Grads Gift Guide

Sign up for Morning Minute

Open a LearningRX center

Prefer video? Find this and other episodes on YouTube!

The Christian Parenting Podcast is a part of the Christian Parenting Podcast Network. For more information visit www.ChristianParenting.org

What do you do with yourself as your kids get older and your roles and rhythms begin to change? Parenting our kids while managing the shifting seasons of motherhood can feel overwhelming and weird!

In this episode, Sarah Colbert shares wisdom on navigating time, identity, and priorities in the in-between years of parenting. We talk about how to balance caring for yourself, your family, and the everyday responsibilities of life, why so many moms feel stretched thin in this season, and how small, consistent changes can lead to meaningful transformation.

Sarah is the host of the Balanced Mom Life podcast and encourages moms to prioritize their time with purpose and without guilt as their kids grow and become more independent.

Resources Mentioned

Balanced Mom Life podcast

Time Reset workshop

Sarah’s website

Moms, Dads, and Grads Gift Guide

Sign up for Morning Minute

Open a LearningRX center

Prefer video? Find this and other episodes on YouTube!

The Christian Parenting Podcast is a part of the Christian Parenting Podcast Network. For more information visit www.ChristianParenting.org

Raising kids who are confident, resilient, and grounded in their faith is a deep desire for most parents, but in today’s world, it can feel like we’re constantly pulled between protecting our kids and preparing them for real life.

In this episode, Steph sits down with Sissy Goff and David Thomas to talk about what they call a “crisis of capability” in kids today. Steph, Sissy, and David talk about how our desire to keep kids happy can sometimes work against their long-term growth. They discuss the importance of allowing discomfort, setting boundaries, and helping kids build the skills they need to face life with confidence.

Sissy and David are counselors, speakers, and co-hosts of the Raising Boys & Girls Podcast. Together, they’ve spent over 30 years working with kids and families. Their new book, Capable, offers practical tools, encouragement, and over 100 exercises to help parents raise kids who are ready for life’s challenges.

Resources Mentioned

Daystar Counseling

Capable Book

Moms, Dads, and Grads Gift Guide

Sign up for Morning Minute

Open a LearningRX center

Prefer video? Find this and other episodes on YouTube!

The Christian Parenting Podcast is a part of the Christian Parenting Podcast Network. For more information visit www.ChristianParenting.org