• The Art of Being Centered

  • Dec 30 2023
  • Length: Less than 1 minute
  • Podcast
The Art of Being Centered cover art

The Art of Being Centered

  • Summary

  • "When deciding what to do next, we can always ask: Does this thought, emotion, or behavior bring me closer to or take me further away from my center? ~ Adapted from Stephen Gilligan, Ph.D. (https://www.billcrawfordphd.com/quote-video-blog/)
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