Episodes

  • Real Life Advice on Finding Yourself After Divorce

    Real Life Advice on Finding Yourself After Divorce
    Jul 3 2026

    Hannah Hembree is a family law attorney, divorce coach, and the CEO and Founder of Henry Bell Law, a multimillion-dollar family law firm ranked #6 nationwide for growth. By her mid-20s, Hannah was a mother of three in pure survival mode — she went on to earn her MBA from Liberty University and her law degree from St. Mary's University while raising her kids, and is now a Texas Super Lawyers Rising Star and host of the podcast *Not Saving It for Later*, now in its second season.

    In this episode, Hannah joins Amy to talk about why so many women save their joy, their desire, and their best life for "later" — and how to stop. Hannah breaks down the worthiness wounds and fear-of-joy patterns behind not saving it for later, shares her own divorce story and the moment she decided to bet on herself, and offers practical, real-world tools for building self-trust, capacity for joy, and a life you don't have to wait to enjoy. Hannah Hembree Bell's perspective on not saving it for later, worthiness, and divorce recovery makes this an episode for any woman ready to stop postponing her own joy.

    In this episode, we cover:

    - The "not saving it for later" mindset, where it comes from, and how to break it

    - Worthiness, fear of joy, and building self-trust after divorce

    - Hannah's own divorce story and practical joy-building tools for any season of life

    If this episode encouraged you to stop saving it for later and start allowing yourself to enjoy the little things, subscribe to The Amy Edwards Show and share it with someone who is finding themselves after divorce or working on building self-trust. Every conversation is designed to support your journey of getting to know yourself and creating a life you don't have to put off until someday.

    Connect with Hannah Hembree Bell:

    Instagram & TikTok: @HannahHembreeBell

    Podcast: Not Saving It for Later (Season 2)

    https://youtube.com/playlist?list=PLJ1Ab4ukSG7RY5CPguevLUxlPE_pCO7KO&si=_7SfX9nUSStwrA6J

    Timestamps:

    00:00:00 Intro

    00:03:25 Not saving it for later

    00:08:01 Worthiness explained

    00:14:44 How to not save it for later

    00:28:43 Hannah’s breakthrough moment

    00:38:05 The link between your past and who you are today

    00:41:29 Joy-building tools

    00:52:01 The Zen zone

    00:53:07 Final thoughts & outro
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    1 hr and 2 mins
  • 279 - How Healing Subconscious Patterns Could Transform Your Health with Faith Ashenden

    279 - How Healing Subconscious Patterns Could Transform Your Health with Faith Ashenden
    Jun 26 2026

    Faith Ashenden is a neurohacking coach, trauma-informed practitioner, and subconscious healing expert who helps women overcome chronic stress, anxiety, nervous system dysregulation, and chronic illness through subconscious pattern healing. After reversing her own diagnoses of Graves' disease, IBS, and POTS, Faith has helped over 30,000 women transform their health by addressing the root cause of symptoms through nervous system regulation and identity-based healing.In this powerful episode, Faith reveals how subconscious patterns, chronic stress, and limiting beliefs impact physical health, autoimmune conditions, and emotional wellbeing. Learn how subconscious healing, nervous system regulation, trauma recovery, and identity transformation can create lasting change beyond traditional wellness approaches.Topics include subconscious rewiring, chronic illness recovery, nervous system healing, trauma healing, autoimmune disease, stress management, mind-body connection, identity shifts, neuroplasticity, and holistic healing.Connect with FaithInstagram: @thathealingfeeling - https://www.google.com/search?q=https://www.instagram.com/thathealingfeelingThreads: @thathealingfeeling https://www.threads.com/@thathealingfeeling?xmt=AQG0jr7HPlA2ztkQHML7N98RHIua7bQN_UkS3Svxk3Ur1DkMasterclass: https://thathealingfeeling.faithashenden.com/experience-masterclass-page?utm_source=Link+In+BioPlease remember to rate, review, and follow the show – and share with a friend!Subscribe to the newsletter:https://mailchi.mp/amyedwards/sign-up-to-amys-newsletterCheck out our new Comedy Wellness Podcast: Anything But Mid, cohosted with Whitney Stropp:https://podcasts.apple.com/us/podcast/anything-but-mid/id1849386215https://www.youtube.com/@AnythingButMidFind Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepageAll links: ⁠⁠⁠amyedwards.info⁠⁠⁠Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠Fight For Her: ⁠⁠⁠fightforher.net⁠⁠⁠TikTok:⁠⁠⁠ @themagicbabe⁠⁠⁠YouTube: ⁠⁠⁠YouTube Channel⁠⁠⁠Podcast: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠Free Course:⁠⁠⁠ The Ageless Mindset⁠⁠⁠Full Course: ⁠⁠⁠The Youthfulness Hack⁠⁠⁠Amy’s hair by ⁠https://www.thecollectiveatx.com⁠Podcast editing by https://podcastmagician.com/Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠
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    52 mins
  • Numerology, Intuition, & Delusion | with Zoey Greco

    Numerology, Intuition, & Delusion | with Zoey Greco
    Jun 19 2026
    Zoey Greco is a spiritual teacher, intuitive guide, numerology expert, "delusional in the best way" queen, and the host of the highly-rated podcast The Higher Self Hotline. For over a decade, she has supported thousands of clients across the globe through periods of deep personal redirection and expansion. She is the creator of the *Already Are* philosophy — which teaches that true transformation isn't about becoming someone new, but rather remembering the person you have always been.In this episode, we cover:- The *Already Are* philosophy and why the caterpillar already is the butterfly on a cellular level- Why we are drawn to numbers — frequency, resonance, and how humans make sense of the world- The four numerology numbers Zoey uses for any reading: Life Path, Birthday Number, Attitude Number, and Personal Year- Amy's full live numerology read — Life Path 8, Birthday 8, Personal Year 8, Attitude 7 — and what concentrated eight energy actually means- The eight as the number of power, abundance, leadership, money, and the karmic loop of infinity- Why every number has a light and a shadow — and how to use the shadow for your own shadow work- Angel numbers, license plates, and how the universe uses the external world as a mirror to speak to you- Why "delusion" is your number one resource for manifestation and timeline jumping- The 10X list exercise Zoey runs in her container for clients calling in a partner- Why being it before you see it begins with releasing what other people think of you — "what anybody thinks about me is none of my fucking business"- The four intuitive gifts explained: claircognizance, clairvoyance, clairaudience, clairsentience — and why knowing your type changes everythingConnect with Zoey:Website (and the free intuitive gifts quiz): https://zoegreco.comYoutube: https://www.youtube.com/@TheZoeyGrecoInstagram: https://www.instagram.com/zoeygrecoFree weekly live open coaching with Zoey and her friend Brittany — starting in JunePlease remember to rate, review, and follow the show – and share with a friend!Subscribe to the newsletter:https://mailchi.mp/amyedwards/sign-up-to-amys-newsletterCheck out our new Comedy Wellness Podcast: Anything But Mid, cohosted with Whitney Stropp:https://podcasts.apple.com/us/podcast/anything-but-mid/id1849386215https://www.youtube.com/@AnythingButMidFind Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepageAll links: ⁠⁠⁠amyedwards.info⁠⁠⁠ - https://amyedwards.info/Instagram: ⁠⁠⁠@realamyedward - ⁠⁠⁠ https://www.instagram.com/realamyedwards/Fight For Her: https://www.fightfortheforgotten.org/fight-for-herTikTok:⁠⁠⁠ @themagicbabe⁠⁠⁠ - https://www.tiktok.com/@themagicbabe?lang=enYouTube:@TheAmyEdwardsShow - https://www.youtube.com/c/theamyedwardsshowPodcast: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠ - https://podcasts.apple.com/us/podcast/the-amy-edwards-show/id1543432633Free Course:⁠⁠⁠ The Ageless Mindset⁠⁠⁠ - https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happierFull Course: ⁠⁠⁠The Youthfulness Hack⁠⁠⁠ - https://best-you-life.teachable.com/p/the-youthfulness-hack Amy’s hair by ⁠https://www.thecollectiveatx.com⁠Podcast editing by https://podcastmagician.com/Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠
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    1 hr and 32 mins
  • 277 - How EMFs Affect Your Body with Dan Stachofsky, Chemistry Expert & Founder of Essential Energy

    277 - How EMFs Affect Your Body with Dan Stachofsky, Chemistry Expert & Founder of Essential Energy
    Jun 12 2026
    Dan Stachofsky spent years at the top of the tech world, helping giants like Microsoft and Amazon build the digital infrastructure we use every single day. But a deeply personal family health crisis led him to leave Big Tech and pivot toward a different kind of innovation. He is a frequency researcher, chemistry expert, and the founder of the nonprofit Essential Energy, pioneering EMF conditioning tools to help people and ecosystems thrive in today's electromagnetic chaos. His solutions are backed by peer-reviewed research, used by leading integrative doctors, and trusted by thousands of leaders in biohacking, energy work, and anyone seeking energetic balance.Dan walks us through what non-native EMFs (NNEMFs) actually are, why our cells are essentially antennas trying to pick up a clear signal in a world full of static, and how that static shows up in our bodies as brain fog, poor sleep, anxiety, memory issues, digestive problems, and chronic inflammation. In this episode, we cover:- What non-native EMFs (NNEMFs) actually are and why your cells perceive them as static interrupting a clear radio signal- How mitochondria function as antennas and frequency receivers — and why their disruption is upstream of so many chronic conditions- Quantum biophotonics explained: how biophotons carry information to the electrons in your cells, and what happens when that signaling gets distorted- The symptoms most people don't connect to EMF exposure — brain fog, headaches, short-term memory loss, anxiety, poor sleep, electro-hypersensitivity- Dan's personal story: losing his daughter Jane and the questions that launched a decade of frequency research- Why "dis-ease" is a more accurate word than "disease" — and how EMF stress creates the upstream conditions for it- Dr. Klinghardt's work on EMF and digestion, and why your stomach acid pH is actually electromagnetically signaled before any chemistry happens- John Ott, "malillumination," and why we are living in the light equivalent of malnutrition- The truth about LED lights, flicker rates, and astigmatismConnect with Dan:Website: https://essentialenergy.solutionsEssential Energy (nonprofit): https://essentialenergy.solutionsPlease remember to rate, review, and follow the show – and share with a friend!Subscribe to the newsletter:https://mailchi.mp/amyedwards/sign-up-to-amys-newsletterCheck out our new Comedy Wellness Podcast: Anything But Mid, cohosted with Whitney Stropp:https://podcasts.apple.com/us/podcast/anything-but-mid/id1849386215https://www.youtube.com/@AnythingButMidFind Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepageAll links: ⁠⁠⁠amyedwards.info⁠⁠⁠ - https://amyedwards.info/Instagram: ⁠⁠⁠@realamyedward - ⁠⁠⁠ https://www.instagram.com/realamyedwards/Fight For Her: https://www.fightfortheforgotten.org/fight-for-herTikTok:⁠⁠⁠ @themagicbabe⁠⁠⁠ - https://www.tiktok.com/@themagicbabe?lang=enYouTube:@TheAmyEdwardsShow - https://www.youtube.com/c/theamyedwardsshowPodcast: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠ - https://podcasts.apple.com/us/podcast/the-amy-edwards-show/id1543432633Free Course:⁠⁠⁠ The Ageless Mindset⁠⁠⁠ - https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happierFull Course: ⁠⁠⁠The Youthfulness Hack⁠⁠⁠ - https://best-you-life.teachable.com/p/the-youthfulness-hack Amy’s hair by ⁠https://www.thecollectiveatx.com⁠Podcast editing by https://podcastmagician.com/Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠
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    1 hr and 22 mins
  • 276 - Strategic Storytelling and AI with Gabrielle Dolan, Storytelling Expert

    276 - Strategic Storytelling and AI with Gabrielle Dolan, Storytelling Expert
    Jun 5 2026
    Gabrielle Dolan — also known as Raoul — is a global thought leader, pioneer of story intelligence, and member of the Australian Speakers Hall of Fame. She holds a master's degree in management and leadership and is a graduate of the Harvard Kennedy School of Executive Education. Over the past 21 years she has consulted for some of the world's most recognized brands — Amazon, Visa, Ernst & Young and more — helping leaders and teams humanize their communication and eliminate corporate jargon. She is the author of seven bestselling books, including her most recent, Story Intelligence: The Craft of Authentic Storytelling Made Smarter with AI, and hosts the podcast Keeping It Real with Jack and Raoul.This is one of those episodes that immediately changes how you communicate — whether you're leading a team, parenting, selling, speaking, posting on social media, or just trying to get a point across more clearly. Strategic storytelling is a skill. And this conversation shows you exactly how to build it.In this episode, we cover:What strategic storytelling actually means — and why it's different from just "telling a story"Why every single person already has stories — and why the ones you think are too small or too boring are the most powerful ones to useWhy stories work on the brain differently — and what that means for anyone trying to communicate a message that actually sticksThe biggest mistake people make: waiting for a "big" story How to find your stories — the blank piece of paper exercise, starting with your earliest memory, and asking "what was that about?"Why you should start with the message and work backwards to find the story — and how to get into the habit of noticing story material in everyday lifeThe eye drops in the wine story — a masterclass in how a ridiculous everyday moment becomes a sharp business pointStory intelligence and AI — how to use AI as a storytelling coach to pull stories out of you, not to write stories for you Get the BookStory Intelligence: The Craft of Authentic Storytelling Made Smarter with AI — https://gabrielledolan.com/resources/story-intelligence/Connect with GabrielleWebsite: gabrielledolan.comYoutube: https://www.youtube.com/@gabrielledolanconsultingSpotify: Keeping It Real with Jac and Ral - https://open.spotify.com/show/5yIs5ncJGvJyXhI55Js0ifPlease remember to rate, review, and follow the show – and share with a friend!Subscribe to the newsletter:https://mailchi.mp/amyedwards/sign-up-to-amys-newsletterCheck out our new Comedy Wellness Podcast: Anything But Mid, cohosted with Whitney Stropp:https://podcasts.apple.com/us/podcast/anything-but-mid/id1849386215https://www.youtube.com/@AnythingButMidFind Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepageAll links: ⁠⁠⁠amyedwards.info⁠⁠⁠ - https://amyedwards.info/Instagram: ⁠⁠⁠@realamyedward - ⁠⁠⁠ https://www.instagram.com/realamyedwards/Fight For Her: https://www.fightfortheforgotten.org/fight-for-herTikTok:⁠⁠⁠ @themagicbabe⁠⁠⁠ - https://www.tiktok.com/@themagicbabe?lang=enYouTube:@TheAmyEdwardsShow - https://www.youtube.com/c/theamyedwardsshowPodcast: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠ - https://podcasts.apple.com/us/podcast/the-amy-edwards-show/id1543432633Free Course:⁠⁠⁠ The Ageless Mindset⁠⁠⁠ - https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happierFull Course: ⁠⁠⁠The Youthfulness Hack⁠⁠⁠ - https://best-you-life.teachable.com/p/the-youthfulness-hackAmy’s hair by ⁠https://www.thecollectiveatx.com⁠Podcast editing by https://podcastmagician.com/Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠
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    1 hr and 10 mins
  • 275 - Heal From Toxic & Narcissistic Relationships with Monica Yearwood, Relationship Trauma Recovery Expert

    275 - Heal From Toxic & Narcissistic Relationships with Monica Yearwood, Relationship Trauma Recovery Expert
    May 29 2026
    Monica Yearwood is a relationship trauma recovery expert and holistic practitioner who serves high-achieving women. She holds advanced certifications in trauma recovery and holistic healing, with specializations in somatic parts work, Ayurvedic medicine, and detoxification therapies. Monica is also the architect of the Resilient for Life methodology — a system designed to help women who are winning everywhere else finally heal from the trauma of toxic and narcissistic relationships, regulate their nervous system, stop the rumination loops, and rebuild the self-trust that betrayal tries to steal.In this episode, we cover:- Why high-achieving women have higher exposure to narcissistic dynamics — and why the trauma so often gets met with self-blame instead of validation- The difference between resistance to the word "trauma" vs. the word "abuse," and why naming abuse is often what slows women down from leaving- Why self-blame after betrayal isn't just a thinking problem — it's a nervous system shame reflex- The "I Know" exercise — building a fact-based inventory so your mind stops re-interpreting what happened- The "I Want" exercise — a 15-minute practice that pulls your attention back from what you don't want to what actually brings you joy- Hypervigilance, walking on eggshells, and how a long-term partnership can blow up in one moment of discovery- Emotions as neurological processes with a beginning, a middle, and an end — and why we get stuck when that cycle never completes- How suppressed emotional charge shows up physically — headaches, backaches, digestive issues, autoimmune conditions- The identity crisis that hits after divorce — especially for women who never thought divorce was on the table- Lymphatic health for women 35–55 navigating toxic relationships — rhodiola, skeletal movement, breath workConnect with Monica:Instagram: https://www.instagram.com/monicayearwoodYouTube: https://www.youtube.com/@monicayearwoodPlease remember to rate, review, and follow the show – and share with a friend!Subscribe to the newsletter:https://mailchi.mp/amyedwards/sign-up-to-amys-newsletterCheck out our new Comedy Wellness Podcast: Anything But Mid, cohosted with Whitney Stropp:https://podcasts.apple.com/us/podcast/anything-but-mid/id1849386215https://www.youtube.com/@AnythingButMidFind Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepageAll links: ⁠⁠⁠amyedwards.info⁠⁠⁠ - https://amyedwards.info/Instagram: ⁠⁠⁠@realamyedward - ⁠⁠⁠ https://www.instagram.com/realamyedwards/Fight For Her: https://www.fightfortheforgotten.org/fight-for-herTikTok:⁠⁠⁠ @themagicbabe⁠⁠⁠ - https://www.tiktok.com/@themagicbabe?lang=enYouTube:@TheAmyEdwardsShow - https://www.youtube.com/c/theamyedwardsshowPodcast: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠ - https://podcasts.apple.com/us/podcast/the-amy-edwards-show/id1543432633Free Course:⁠⁠⁠ The Ageless Mindset⁠⁠⁠ - https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happierFull Course: ⁠⁠⁠The Youthfulness Hack⁠⁠⁠ - https://best-you-life.teachable.com/p/the-youthfulness-hack Amy’s hair by ⁠https://www.thecollectiveatx.com⁠Podcast editing by https://podcastmagician.com/Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠
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    1 hr and 11 mins
  • 274 - Unsubscribe: Why Letting Go Is the Secret to Getting Ahead with Ginny Priem, #1 Bestselling Author, Master Certified Coach, Keynote Speaker

    274 - Unsubscribe: Why Letting Go Is the Secret to Getting Ahead with Ginny Priem, #1 Bestselling Author, Master Certified Coach, Keynote Speaker
    May 22 2026
    Ginny Priem is a number one bestselling author, master certified coach, top keynote speaker, and host of the “Unsubscribe” podcast. She spent more than 20 years in corporate leadership and nearly 20 years in the medical aesthetics industry before turning those hard lessons into a movement. She is the author of “You're My Favorite”, the guided journal “I'm My Favorite”, and her newest book “Unsubscribe: Why Letting Go Is the Secret to Getting Ahead”.This is Ginny's second appearance on the show — she was last here in episode 194 — and this time, she came to Austin in person! The conversation covers the book, but it goes well beyond it: toxic workplaces, narcissistic relationships, going no contact with a parent, comparison on social media, and what it really means to set a boundary vs. burn everything down.Practical, honest, and at times deeply personal. This one hits.In this episode, we cover:Where Unsubscribe came from — and why Ginny changed her entire brand, podcast name, and identity around the conceptWhy unsubscribing is not flippantly walking away — it's a filter that requires critical thinking, action, and accountabilityThe four pillars of Unsubscribe: Block, Mute, Swap, and Manage — and how to know which one applies to your situationTreating your time and energy as a currency just as valuable as money — and what it costs you when you don'tSunk cost fallacy in relationships — why we stay too long and what happens when we finally let goWhat it looked like to have everything together on the outside while completely unraveling inside — shingles in her 30s, hair loss, abnormal skin lesions — and what that stress was actually doing to her bodyComing home to find out her partner was living a double life — and what she did nextLearning to trust herself again after ignoring her gut for years — and why that's the real foundation of everythingConnect with GinnyPodcast: open.spotify.com/show/0UVRo0EOi8bk4Omtb6qWHJSubstack: https://substack.com/@ginnypriemYoutube: www.youtube.com/@ginnypriem Instagram: www.instagram.com/ginnypriem/Website: ginnypriem.com/Linkedin: www.linkedin.com/in/ginny-priem-8a87248/Previous episode with Ginny: https://youtu.be/kXpWGKwR06A?si=EsAZZ38TtoP2vOEEGet the BookUnsubscribe: Why Letting Go Is the Secret to Getting Ahead Please remember to rate, review, and follow the show – and share with a friend!Subscribe to the newsletter:https://mailchi.mp/amyedwards/sign-up-to-amys-newsletterCheck out our new Comedy Wellness Podcast: Anything But Mid, cohosted with Whitney Stropp:https://podcasts.apple.com/us/podcast/anything-but-mid/id1849386215https://www.youtube.com/@AnythingButMidFind Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepageAll links: ⁠⁠⁠amyedwards.info⁠⁠⁠ - https://amyedwards.info/Instagram: ⁠⁠⁠@realamyedward - ⁠⁠⁠ https://www.instagram.com/realamyedwards/Fight For Her: https://www.fightfortheforgotten.org/fight-for-herTikTok:⁠⁠⁠ @themagicbabe⁠⁠⁠ - https://www.tiktok.com/@themagicbabe?lang=enYouTube:@TheAmyEdwardsShow - https://www.youtube.com/c/theamyedwardsshowPodcast: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠ - https://podcasts.apple.com/us/podcast/the-amy-edwards-show/id1543432633Free Course:⁠⁠⁠ The Ageless Mindset⁠⁠⁠ - https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happierFull Course: ⁠⁠⁠The Youthfulness Hack⁠⁠⁠ - https://best-you-life.teachable.com/p/the-youthfulness-hack Amy’s hair by ⁠https://www.thecollectiveatx.com⁠Podcast editing by https://podcastmagician.com/Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠
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    59 mins
  • 273 - The Cellular Secret that Helps Reverse Disease with Karen "Zuzu"Armes, Holistic Health Practitioner

    273 - The Cellular Secret that Helps Reverse Disease with Karen "Zuzu"Armes, Holistic Health Practitioner
    May 15 2026
    Karen “Zuzu” Armes is a holistic health practitioner, traditional naturopathic consultant, and author who specializes in empowering women to understand their bodies at the cellular level. As the founder of Holistic Health Educators and the Lily Fields Retreat Center, she has taught thousands of people worldwide how to move beyond symptom management into true healing. A self-described "cellular nerd," Zuzu brings over two decades of experience in bridging the gap between traditional medicine and holistic lifestyle strategies.This episode is an essential masterclass for anyone ready to move beyond "labels" and understand the electrical and atomic nature of human health. If you care about longevity, reversing chronic conditions, or understanding the powerful link between emotions and physiology, this conversation is required listening.In this episode, we cover:- The "Unleashed" philosophy: Why any dependency—from medication to social media—is a "leash" that keeps you from your best life.- Why everything is a mineral deficiency: The atomic truth about how magnesium and calcium create the "sparks" of life.- Emotions as polypeptides: The biological reality of how a thought or an embarrassment physically manifests in your cellular environment.- The Truth about pH: Why it is nearly impossible to get sick or develop chronic disease in a high-pH, alkaline body.- Why "Naked at Noon" is vital: The specific four-hour window when UVB rays are actually capable of creating Vitamin D in your skin.- The frequency of food: How high-vibrational foods correlate directly with emotions like joy and acceptance.- Breaking the "Belief Meter": Why you must value truth over tradition to allow your body the space to heal.Connect with ZuzuWebsite: https://www.zuzuunleashed.comHolistic Health Educators: https://www.holistichealtheducators.comLily Fields Retreat Center: https://www.lilyfieldscenter.comFacebook: https://www.facebook.com/ZuzuUnleashedInstagram: https://www.instagram.com/zuzuunleashedYouTube: https://www.youtube.com/@zuzuunleashedLinkedIn: https://www.linkedin.com/in/karen-zuzu-armesPlease remember to rate, review, and follow the show – and share with a friend!Subscribe to the newsletter:https://mailchi.mp/amyedwards/sign-up-to-amys-newsletterCheck out our new Comedy Wellness Podcast: Anything But Mid, cohosted with Whitney Stropp:https://podcasts.apple.com/us/podcast/anything-but-mid/id1849386215https://www.youtube.com/@AnythingButMidFind Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepageAll links: ⁠⁠⁠amyedwards.info⁠⁠⁠ - https://amyedwards.info/Instagram: ⁠⁠⁠@realamyedward - ⁠⁠⁠ https://www.instagram.com/realamyedwards/Fight For Her: https://www.fightfortheforgotten.org/fight-for-herTikTok:⁠⁠⁠ @themagicbabe⁠⁠⁠ - https://www.tiktok.com/@themagicbabe?lang=enYouTube:@TheAmyEdwardsShow - https://www.youtube.com/c/theamyedwardsshowPodcast: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠ - https://podcasts.apple.com/us/podcast/the-amy-edwards-show/id1543432633Free Course:⁠⁠⁠ The Ageless Mindset⁠⁠⁠ - https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happierFull Course: ⁠⁠⁠The Youthfulness Hack⁠⁠⁠ - https://best-you-life.teachable.com/p/the-youthfulness-hackAmy’s hair by ⁠https://www.thecollectiveatx.com⁠Podcast editing by https://podcastmagician.com/Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠
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    1 hr and 21 mins