• Urge Surfing: Season 2, Episode 1
    Apr 12 2024

    Send us a Text Message.

    Hello my Dragonflies!

    I hope you are all doing well.

    Today’s episode is about “Urge Surfing”.
    We will be discussing what is urge surfing and what is has done to help me through recovery from narcissistic abuse.

    Thank you all again for all your support and love.

    I wish you all the most happiness and peace!

    Until next time, I will see you all soon.

    http://tealillysaestheticcenter.org/
    https://dot.cards/tealillys
    @tealillys_podcast

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    10 mins
  • Episode 10: Sunscreen/SPF
    Aug 10 2023

    Send us a Text Message.

    Hello my Dragonflies!

    In today’s episode we will be discussing Sunscreen; what is it, why it’s needed, what does it do, and more!

    Let’s discuss and take a deeper dive.

    My favorite Sunblocks: Obagi (Susan Obagi line) tinted sunblock, Colourscience (the powder), and Linder Health (Cast Away broad-spectrum spf).
    DM me for questions and/or if you are wanting to purchase.

    I wish you all the most peace and calmness in your day and along your journey.
    Talk to you soon my Dragonflies!


    IG: @tealillys_podcast

    http://tealillysaestheticcenter.org/

    Spotify link: (the podcast can be found anywhere you listen to podcasts)
    https://open.spotify.com/show/2nbDBb9A92DgLnbp7K6co1?si=m5cfUD7MRcu7qcs9V-jwaQ


    Talk you all soon 😘

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    34 mins
  • Episode 9: Finding Comfort in the Discomfort
    Apr 21 2023

    Send us a Text Message.

    Hello my Dragonflies!

    I hope you all are doing well.

    In today’s episode we will taking about finding comfort in the discomfort.

    Many of us don’t want to do things that make us uncomfortable, but I truly believe that when we step out of our comfort zones (even a little) we open ourselves up to more opportunities while learning more about ourselves.

    Thank you all for listening! I wish you the most happiness and peace.


    http://tealillysaestheticcenter.org/
    @tealillys_podcast
    @the_skin_alchemist_by_merrissa

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    18 mins
  • Episode 8: Verbal Abuse
    Apr 11 2023

    Send us a Text Message.

    Hello my Dragonflies!

    I hope you are all doing well.

    Today’s episode is about verbal abuse.
    We will be discussing what is verbal abuse, the signs, the impact, and ways to cope.

    Thank you all again for all your support and love.

    I wish you all the most happiness and peace!

    Until next time, I will see you all soon.

    http://tealillysaestheticcenter.org/
    https://dot.cards/tealillys
    @tealillys_podcast

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    31 mins
  • Episode 7: Why Dragonflies…?
    Mar 18 2023

    Send us a Text Message.

    Hello my Dragonflies!

    I hope all is well. In todays episode we will be talking about my love of dragonflies, what they symbolize, and why I call you, my community, dragonflies.

    I hope this will be an opportunity for all of us to remember to stay open to new opportunities and to take time to stay in the present moments.

    Please share you stories with me I would love to hear them!

    Thank you all for your support.

    http://tealillysaestheticcenter.org/
    tealillysaestheticcenter@gmail.com
    Instagram: @tealillys_podcast

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    27 mins
  • Episode 6: Abuse By Proxy
    Feb 25 2023

    Send us a Text Message.

    Hello my dragonflies!

    I hope you are all doing well.
    This episode was hard to record, necessary, but hard.

    Today we will be discussing Abuse by Proxy.

    Thank you all for listening and I will see you soon.
    If you have any questions, comments, episode ideas please DM me on instagram or email me.

    tealillysaestheticcenter@gmail.com

    @tealilly_podcast

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    11 mins
  • Episode 5: What is “Love Bombing”?
    Feb 17 2023

    Send us a Text Message.

    Hello my Dragonflies!

    I hope you are doing well. On todays podcast we will be discussing “Love Bombing”.
    Discussing what is it, signs and how to recognize it.

    Come join the conversation and send me a message on my Instagram about the episode or ask me questions you would like me to address.

    @TeaLillys_podcast
    Or
    the_skin_ alchemist_by_merrissa

    See you there!

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    21 mins
  • Next episode will be about “Love bombing”
    Feb 17 2023

    Send us a Text Message.

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    2 mins