Send us a Text Message.

Hello my Dragonflies!

I hope you are all doing well.

Today’s episode is about “Urge Surfing”.
We will be discussing what is urge surfing and what is has done to help me through recovery from narcissistic abuse.

Thank you all again for all your support and love.

I wish you all the most happiness and peace!

Until next time, I will see you all soon.

http://tealillysaestheticcenter.org/
https://dot.cards/tealillys
@tealillys_podcast

Send us a Text Message.

Hello my Dragonflies!

In today’s episode we will be discussing Sunscreen; what is it, why it’s needed, what does it do, and more!

Let’s discuss and take a deeper dive.

My favorite Sunblocks: Obagi (Susan Obagi line) tinted sunblock, Colourscience (the powder), and Linder Health (Cast Away broad-spectrum spf).
DM me for questions and/or if you are wanting to purchase.

I wish you all the most peace and calmness in your day and along your journey.
Talk to you soon my Dragonflies!


IG: @tealillys_podcast

http://tealillysaestheticcenter.org/

Spotify link: (the podcast can be found anywhere you listen to podcasts)
https://open.spotify.com/show/2nbDBb9A92DgLnbp7K6co1?si=m5cfUD7MRcu7qcs9V-jwaQ


Talk you all soon 😘

Send us a Text Message.

Hello my Dragonflies!

I hope you all are doing well.

In today’s episode we will taking about finding comfort in the discomfort.

Many of us don’t want to do things that make us uncomfortable, but I truly believe that when we step out of our comfort zones (even a little) we open ourselves up to more opportunities while learning more about ourselves.

Thank you all for listening! I wish you the most happiness and peace.


http://tealillysaestheticcenter.org/
@tealillys_podcast
@the_skin_alchemist_by_merrissa