PTSD is not a life sentence. As long as you are ready to do something about it and find someone trained specifically in PTSD to guide you through it.

Faust Ruggiero joins me this week, sharing some of the most important points on how to get started in your healing journey and how to help your loved one get the support they need. Faust gives us absolute gold in this episode, opening up a conversation that needs to happen more and leaving us with the most message of all:

PTSD is what happened to you. It is not who you are.

If you would like to find out more about Faust's work, on his latest book "Fix Your PTSD", or help support or see the progress on his Documentary "Aftermath", visit his website: https://faustruggiero.com

Anxiety, trauma, blocks, and habits we can't seem to be able to shake off. We are covering it all in this episode.

Tim Shurr joins me in this episode to share the framework he has perfected to can help us move ahead of our blocks. Tim gives us gold here by walking us through some changes we can make in our lives now that will have a long-lasting impact on what we want to build for ourselves and our loved ones.

For more information on Tim's work and his incredible book: One Belief Away, visit https://timshurr.com. You can also follow him on IG and Linked In.

You can also access the gift he mentions at the end of the episode at: Free Hypnosis Program With Best Hypnotist In The World Tim Shurr

What does Australia's social media ban for children under 16 really mean for families?

In this powerful conversation, we look beyond the headlines to examine how the digital world is shaping children's brain development, mental health, emotional well-being, and social connections.

My guest, Dr. Sajita Setia, explains why this ban presents a valuable opportunity for parents and educators to understand the developmental impact of technology and learn how to guide children toward healthier digital habits.

In this episode, you'll discover why governments are becoming concerned about children's online experiences, how excessive screen use can affect developing brains, the connection between technology, mental health, and emotional well-being, practical ways to create healthy digital boundaries at home, and a simple three-step framework parents can use immediately

If you've ever wondered whether your child's relationship with technology is helping or hindering their development, this conversation is for you.

Visit Sajita's website, https://sajitasetia.com for more evidence-informed resources on parenting, child development, education, and raising resilient children. Be sure to follow her on IG, YouTube, and LinkedIn.

What if one of the most powerful leadership skills isn’t strategy but emotional intelligence?

In this episode, Ellie Laliberte helps us explore why emotional intelligence is the foundation of leadership. From raising resilient children to guiding teams, organizations, and future leaders, she breaks it all down.

Ellie shares practical insights on helping youth, professionals, and CEOs recognize emotional triggers, manage stress, avoid burnout, and lead through challenging times with greater awareness and connection.

You cannot lead others if you cannot lead yourself... and leading yourself starts with emotional intelligence.

Whether you are a parent, educator, leader, or professional, this conversation offers powerful tools for building emotionally intelligent individuals, stronger teams, and healthier futures.

If you would like to know more about Ellie's work, you can visit her website: https://ei-connected.com

You didn’t fall off track. You fell back into pattern.

In this episode of Talk to Danielle, Danielle C Baker explores why old parenting patterns resurface under stress, what your nervous system is really doing in those moments, and how awareness (not pressure) is the first step toward lasting change.

If you’ve been questioning how you’re showing up lately, this conversation will help you understand yourself with more compassion and clarity.

In this deeply moving episode, we explore how mediumship can offer comfort, healing, and connection to families navigating grief.

With over 30 years of experience supporting individuals through crisis, loss, and trauma, my guest, Barbra Banner, shares how she now helps people reconnect with loved ones who have passed on, bringing messages of love, peace, and reassurance.

Through compassion, wisdom, and even moments of humour, she reveals the profound ways healing can continue beyond loss. Plus, in a surprising and heartfelt moment, I receive a personal message from a loved one.

If you want to learn more about Barbra's work, visit her website: https://bannermedium.com and follow her on IG.

Blending a family takes more than good intentions, it takes patience, empathy, and the right approach.

In this episode, Karine Di Cesare joins me as we explore how stepparents can gently find their place within the family, build meaningful connections with their stepchildren, and create a sense of stability without overstepping.

We also dive into how to maintain peace with the other parent and, most importantly, how to remain a steady ally for the children through it all. If you're navigating the complexities of a blended family, this conversation offers practical guidance and reassurance that connection is always possible.

Check out Amazon for Karine's book "I Love You Like Lemonade" and visit her website: https://storiesforkids.ca for more information on her work.

Are you busy… or actually moving forward?

In this powerful episode, we’re shifting the conversation around time management. Because it’s not about doing more, it’s about doing what truly matters.

My guest, Jill Wright walks us through how to stop filling our schedules just to feel productive and start focusing our energy on what aligns with our values, our goals, and our life.

We dive into simple, practical strategies to help us recenter our schedules on what truly matters, find our glimmers, get creative with time confetti, and teach our children how to prioritize our activities with our time pockets. This episode is about more than managing your time. It’s about reclaiming it.

If you’ve been feeling stretched thin, constantly busy, or stuck in the cycle of “doing it all”… this conversation will help you reset find the Time Magic that works for you.

For more information on Jill's work, you can visit her website at https://jillwright.ca and follow her on social media under Energy and Hours. Be sur to check out her podcast: Energy + Hours for more amazing resources on how to reclaim your time.

Don't forget to get your copy of her journal and her book as well!