• Tonsillitis or TMJ? Tonsil Removal Isn’t Always the Solution - TMJ Unlocked
    Jul 1 2026

    If you struggle with tonsillitis, chronic sore throat, or swollen tonsils, you might be surprised to learn how these issues can overlap with TMJ dysfunction. In this video, we break down the relationship between tonsils, throat inflammation, and jaw pain, explaining how TMJ problems can sometimes worsen throat discomfort or even mimic tonsillitis symptoms.

    You’ll learn:

    What tonsils are and why they become inflamed

    Common signs of tonsillitis, including sore throat, fever, and difficulty swallowing

    How TMJ disorders can cause jaw tension, ear pain, headaches, and throat pressure

    How myofunctional therapy can help

    Many viewers ask:

    “Can TMJ cause throat pain?”

    “Why do my tonsils feel swollen when my jaw hurts?”

    “Is my sore throat actually tonsillitis or TMJ?”

    This video gives clear, easy‑to‑understand explanations to help you make sense of overlapping symptoms while encouraging you to consult a qualified healthcare professional for personalized guidance.

    Like, subscribe, and share if you know someone dealing with jaw pain, throat issues, or recurring tonsillitis.

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    14 mins
  • How can TMJ Trigger and Worsen Migraines? - TMJ Unlocked
    Jun 24 2026

    Unlock the hidden connection between TMJ dysfunction and migraine pain. If you struggle with jaw tension, clicking, facial pain, or chronic headaches, this episode of TMJ Unlocked breaks down why your jaw may be the missing link behind your migraines. We share what you can do to finally get relief.

    • How jaw joint inflammation and muscle tension activate the trigeminal nerve, a major migraine pathway
    • Common TMJ Symptoms that often go unnoticed but worsen headache frequency
    • Why Stress & Clenching intensify both TMJ pain and migraines
    • How sleep apnea is tied into migraines
    • Treatment Options that reduce jaw tension and help prevent migraine flare‑ups

    TMJ dysfunction can overstimulate the trigeminal nerve, tighten surrounding muscles, and disrupt normal jaw mechanics, all of which can spark or worsen migraine attacks. When the jaw is misaligned or overworked, the entire head and neck system becomes more sensitive, making migraines more frequent and more intense.

    • Anyone with chronic migraines
    • People with jaw pain, clicking, or clenching
    • Those who grind their teeth at night
    • Anyone seeking migraine relief

    Stay updated with expert‑backed strategies to relieve jaw pain, headaches, and facial tension.

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    15 mins
  • Irregular Sleep Is Linked to Memory Decline in Children: What New Research Reveals - TMJ Unlocked
    Jun 18 2026

    Irregular sleep is more than a bedtime struggle, it may be affecting how children learn, remember, and communicate. In this episode, we break down new research showing how inconsistent sleep patterns are linked to memory decline and weaker verbal development in children. You’ll learn why sleep consistency matters, how it shapes brain growth, and simple steps families can take to support healthier cognitive development. Perfect for parents, educators, and anyone invested in childhood well‑being.

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    15 mins
  • Pediatric Obstructive Sleep Apnea Full Explanation - TMJ Unlocked
    Jun 10 2026

    Pediatric Obstructive Sleep Apnea (OSA) is one of the most overlooked causes of poor sleep, behavior issues, and developmental challenges in children. In this episode of TMJ Unlocked, we break down exactly what pediatric OSA is, why it happens, and how airway growth, tongue posture, and jaw development all play a role. Dr. Gunnerson explains the airway, making complex anatomy easy to understand.

    We also cover the AHI Index (Apnea‑Hypopnea Index) — the scoring system used to diagnose sleep apnea — and what the numbers actually mean for kids. Parents, dentists, orthodontists, ENTs, and sleep professionals will all find value in this full explanation of how airway structure affects breathing and sleep.

    In this episode you’ll learn:

    Pediatric OSA basics and early warning signs

    AHI Index ranges for children and adults and what “mild,” “moderate,” and “severe” mean

    Airway anatomy explained

    Airway‑focused orthodontics and how jaw growth impacts breathing

    Tongue posture, nasal breathing, and facial development

    TMJ and airway connections often missed in traditional dentistry

    How mouth‑breathing affects sleep, behavior, and long‑term health

    AHI Index Quick Guide:

    Normal: AHI < 1

    Mild Pediatric OSA: AHI 1–5

    Moderate Pediatric OSA: AHI 5–10

    Severe Pediatric OSA: AHI > 10

    Understanding these numbers helps parents and clinicians identify when a child’s sleep is being disrupted and when intervention is needed.

    If your child snores, mouth‑breathes, grinds teeth, struggles with sleep, or shows signs of ADHD‑like behavior, this episode gives you the full breakdown of what might be happening and why.

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    15 mins
  • Pediatric Obstructive Sleep Apnea - TMJ Unlocked
    Jun 3 2026

    Pediatric Obstructive Sleep Apnea (OSA) is more common than many parents realize and often goes undiagnosed. In this episode, we break down what every family and parent should know about childhood sleep‑disordered breathing, including symptoms, causes, diagnosis, and treatment options.

    We explore:

    Pediatric OSA symptoms and early warning signs

    Airway and Tongue posture

    Sleep studies

    Treatment options

    Long‑term effects of untreated sleep apnea on behavior, growth, and learning

    If your child snores, struggles with daytime fatigue, has behavioral challenges, or breathes through their mouth during sleep, this episode will help you understand what might be happening and what steps to take next.


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    11 mins
  • Airway Orthodontics - TMJ Unlocked
    May 27 2026

    Have questions about airway orthodontics, ADHD, or mouth breathing? Today's episode is for you! We're diving into airway orthodontics compared to orthodontics, ADHD and sleep in children, long face syndrome, Myofunctional Therapy, and more! Comment what you would like to see on our next podcast.

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    15 mins
  • How are Sleep and Nutrition Connected? - TMJ Unlocked
    May 20 2026

    Ever wondered how your eating habits are affecting your sleep? Today on TMJ Unlocked, we're breaking down the science behind what you should and should not be eating for an overall healthy lifestyle. Visit tmjsleeputah.com to learn more!

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    15 mins
  • Can Massage Therapy Benefit My Sleep?
    May 13 2026

    Did you know massage therapy can have a positive impact on your breathing, sleep, and overall health?

    Today, in collaboration with TLC Massage Therapy Utah, we are exploring all things massage therapy, TMJ, myofunctional therapy, and overall wellness!


    Important moments:

    0:00 - introduction

    1:07 - airway and sleep disordered breathing

    1:38 - massage therapy resolves tension

    2:18 - massage therapy is a touch therapy to relieve tension

    4:15 - sleep posture

    6:55 - the purpose of massage therapy and the body healing itself

    7:23 - total wellness

    8:02 - the body needs relaxation

    9:03 - myofunctional therapy

    9:47 - how to break the cycle of tension and poor sleep

    11:25 - conclusion


    Comment what you would like to see on our next podcast!

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    12 mins