Our God is one of restoration, not condemnation. Celebrate what it means to be a new creation in Christ, free from besetting sins, shame, and strongholds. Receive His new life.

Focus Scripture: Job 23:12; John 1:12-14

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Do you savor God's word like a delicious meal? When you sit with His good Food, block out distractions, breathe, and relish His transforming truths and presence.

Focus Scriptures: Job 23:12 and 1 Chronicles 29:18

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Job 23:12b says, I have esteemed the words of his mouth more than my necessary food. Do you feed on His Word as often and with as much alacrity as you feed from your fridge? Join Kim and Judi in a new series based on Kim’s insightful book, God’s Word is Food. (Available on Amazon)
Focus Scripture: Job 23:12

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Sanctification is S-L-O-W. Two steps forward, three steps back. But God... Listen in for a reminder that though you clearly can't, God can.

Focus Scripture: Philippians 3:13-14

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How many start a diet but tell no one, in case they don't stick to it? Sound familiar? But truthfully, support breeds success. Accountability benefits both ways. He calls us to community - to Put on People - so we will finish our race well.

Focus Scriptures: Acts 2:42, 46-47; Ecclesiastes 4:9-12

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When you peek at your plate, what colors do you see? Brown and white, or rainbow-reminiscent? What you eat impacts how you feel, so consider the God-grown diet.

Focus Scriptures: Psalm 34:8; Genesis 1:29

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Most Christians give an acknowledging nod to prayer. But how often do you converse with God? If He were your earthly partner, would you call the relationship intimate? Do you regularly sit and intentionally listen for His still small voice, or are you more prone to "arrow prayers", a handful of sentences rocketed upward in moments of crisis? Consider strategies for successful prayer and their relationship to your food and fitness choices.

Focus Scriptures: 1 Peter 5:5-7, Isaiah 9:6

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The Lord promises to satisfy our mouths with good things so that our youth is renewed like the eagles' (see Psalm 103:5). That means not only good words to nourish our souls but good foods that nourish our bodies. Do you ask yourself before taking a bite whether the food is nutrient rich? If not, why not?

Focus Scriptures: Ephesians 4:22-24, John 6:35

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