Soft Landings: A Place For Us cover art

Soft Landings: A Place For Us

Soft Landings: A Place For Us

By: Soft Landings : A Place For Us
Listen for free

Soft Landings: A Place for Us is a reflective podcast for women, queer listeners, and anyone learning how to come back to themselves. Hosted by Sophia Monique, a Black queer writer and musician, this space explores identity, relationships, grief, faith, and the quiet ways we abandon ourselves. Through storytelling, breathwork, and music, each episode creates room to slow down, think clearly, and feel what is real.Soft Landings : A Place For Us Social Sciences
Episodes
  • The Double Tax: Code-Switching, Freedom, and True Collective Care
    Jun 19 2026

    this juneteenth, we're talking about freedom in a way that doesn't always make it into the history books.

    what happens when you're black and queer and constantly navigating spaces that ask you to shrink one part of yourself to make room for another

    what happens when belonging comes with conditions

    when acceptance feels more like tolerance

    when you've spent so much time reading the room that you forget to read yourself

    in this episode of soft landings, we're unpacking identity, authenticity, ancestry, and the quiet labor of shape shifting. we're talking about the freedom to exist without explanation and the radical act of bringing your whole self into every room you enter.

    because you do not have to choose between your blackness and your queerness.

    you do not have to split yourself into pieces for other people's comfort.

    you are the whole damn room.


    All my platforms of communication including TikTok, Instagram, and Substack can be found at the link below.

    https://linktr.ee/softlandings.space

    Show More Show Less
    24 mins
  • Communication Isn’t Confrontation. It’s Connection.
    May 15 2026

    i had to live this one before i could speak it.

    in this episode, we’re peeling back the layers on communication. not the polished, casual social media version—but the real version. the version that asks you to stay emotionally in the room when your feelings are activated, and forces you to realize that love and understanding do not always arrive at the exact same time.

    i'm sharing some raw, real-time friction from my own life—from navigating the toxicity of assumptions to facing the ways i used to treat discomfort like danger. trust cannot survive where communication is dying. let’s take off the bubble wrap, put down the defenses, and learn how to find our frequency together.

    grab your tea. join me in the refuge. we finally landed, and it's soft.

    connect with the refuge:

    • substack: https://softlandingsspace.substack.com

    • instagram: @softlandings.space

    • tiktok: @softlandings.space

    Show More Show Less
    28 mins
  • honesty is the only way to land softly.
    May 1 2026

    if you hear the birds in the background today it is because i am sitting outside with my thoughts. i needed the fresh air to get this truth out.

    for a long time i thought healing was something that happened to me. i thought i could just wait for the world to get easier so i could finally relax. but the deeper i go the more i realize that softness is not a gift. it is a result.

    you cannot land softly on a foundation of lies. you cannot feel the peace you are looking for if you are still performing a version of yourself that does not exist.

    we are talking about how honesty is the only thing that actually melts the armor. we are talking about how being the chief operating officer of my household made me hard. and how finally telling the truth about my own needs is the only thing that allowed me to finally soften.

    sit with me outside for a minute while we get real about the work. because once you start becoming honest with yourself. that is when the soft landing actually begins.

    thank you for being here in the refuge.

    Show More Show Less
    22 mins
adbl_web_anon_alc_button_suppression_t1
No reviews yet