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Sippy Cups and Sanity Checks

Sippy Cups and Sanity Checks

By: Crystal Endres
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About this listen

Helping keep your cool and your coffee warm!

Addressing the misinformation and the topics pediatric providers want you to know.

By Crystal Endres, Pediatric Nurse Practitioner and Kaley Arthur, stay at home mom

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TikTok https://www.tiktok.com/@sippycups_sanitychecks

Instagram @sippycups_sanitychecks SippyCups_SanityChecks

Copyright 2025 All rights reserved. Hygiene & Healthy Living Parenting & Families Physical Illness & Disease Relationships
Episodes
  • Cribs to Circadian Rhythms: Sleep Education

    Cribs to Circadian Rhythms: Sleep Education
    Jan 16 2026

    Crystal and Kaley discuss the most common questions or socially driven practices that occur to help infant or children sleep. This discussion involves sleep training, melatonin or lavender use, safe sleep practices. I provided some great resources below to references for further questions/concerns.

    Safe Sleep Recommendations: AAP Safe Sleep

    Melatonin: Melatonin for Kids

    See the "About" page for our links to TikTok and Instagram. Comment, share or like any of our pages. We like recommendations on next topics.
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    32 mins
  • Influenced or Informed? The Truth Behind Trending Baby Tips

    Influenced or Informed? The Truth Behind Trending Baby Tips
    Oct 22 2025

    A brief episode debunking some of the trending social media tips and tricks regarding increasing breastmilk supply, Knock Out bottles, and more. Please comment or share what you are seeing on social media to be more informed instead of influenced.

    By: Crystal Endres, Pediatric Nurse Practitioner and Kaley a stay at home mom
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    19 mins
  • The Great Feeding Debate

    The Great Feeding Debate
    Oct 16 2025

    Spilling the milk in this discussion! Breaking down myths about the formula versus breastmilk, but also the expectation mom's put on themselves to "bounce back". Reminding parents that nurturing relationships are what nourishes your baby, not how your baby is fed.

    Crystal, Pediatric Nurse Practitioner and Lactation Consultant

    Kaley, stay at home mom with the questions parents want to ask
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    35 mins
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