Cribs to Circadian Rhythms: Sleep Education
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Summary
Crystal and Kaley discuss the most common questions or socially driven practices that occur to help infant or children sleep. This discussion involves sleep training, melatonin or lavender use, safe sleep practices. I provided some great resources below to references for further questions/concerns.
Safe Sleep Recommendations: AAP Safe Sleep
Melatonin: Melatonin for Kids
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