SHE WAKES UP- Finding light beyond the darkness of trauma and limiting-beliefs through the connection and healing of mind/body/soul cover art

SHE WAKES UP- Finding light beyond the darkness of trauma and limiting-beliefs through the connection and healing of mind/body/soul

By: Stacy Fayling- Women’s Health Nurse | Intuitive Mindset Coach | Certified Holistic Health Guru | Healer | Self-Love Mentor | Embodiment Practitioner | Masters Prepared in Human Health Psychology
  • Summary

  • Hey Goddess, Welcome to She Wakes Up, I’m your host, Stacy Fayling, intuitive mindset coach, women’s health nurse, holistic health guru, and lover of the moon & the stars! If you are someone who has overcome abuse, trauma, and hardships, you know what it’s like to want to heal, be more positive, change how you feel, rediscover who you are, or even start over. Whether you are looking for satisfaction in your career, your marriage, your finances, or simply with this version of you; you’re not alone and you are in the right place! I’m walking along side of you, having hard, real, and necessary conversations to help women like me and you wake up! Why? so that you can find the keys to unlock the doors behind your trauma and limiting beliefs a lot faster than I did because you really can push reset on life- I know this because I’ve done it twice! If you want to finally win the battle with the person in the mirror and step into the most authentic and unapologetic version of yourself so you can stop settling for mediocre…. come hang in the dark with me for a little while longer so that we can confidently walk into the light together and into the future you and I were meant for! Hand-in-hand; 2 worlds apart; and everything in-between; I gotchu! Cheers to all good things that are already on their way! What to expect on this journey to TRANSFORMATION: -WIN your battle with the person in the mirror -REFRESH your mind RENEW your body- -RECLAIM your soul HEAL from the past- Reframe your THOUGHTS- ALIGN with the present- Get back to YOU- Overcome the OVERWHELM- Forgive and LET GO- LOVE yourself- Gain CLARITY and CONFIDENCE- See RESULTS that last- Be in CONTROL- Go after YOUR goals- Take back your TIME- CREATE a life you love- Embrace CHANGE- -Claim your AUTHENTICITY You CAN find HAPPINESS, ABUNDANCE, & FULFILLMENT! Everything you need to do that is already inside of you and you can win the battle with that person in the mirror! RESET your MINDSET & RESET your LIFE! If you’re ready to get back to YOU, say it out loud, crank up the volume, and get ready to WAKE UP!
    Copyright 2022 All rights reserved.
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Episodes
  • \\ CULTIVATING GROWTH OPPORTUNITIES IN THE PROCESS OF SUCCESS AND WHAT THAT MEANS FOR YOU!
    Apr 18 2024

    Welcome back to She Wakes Up!!

    SO much to unpack on this short episode, but it's packed full of goodness and I hope you're ready for it!

    There are some new opportunities inside She Wakes Up, take a look:

    WORTHY AF!

    {FREE WORKSHOP}

    Want to be the first to know when the 100 Day Transformation opens up? I got you!

    DM me @shewakesup

    Here is the rest of the show:

    This episode challenges conventional notions of success and encourages listeners to prioritize growth over comfort. We discuss the benefits of stepping outside of our comfort zones and embracing uncertainty on the path to achievement.

    • Introduction:
      • Defining success- YOUR WAY! Versus, how it's traditionally perceived.
      • Redefining success to prioritize growth over comfort.
    • Understanding Traditional Views of Success:
      • Common societal metrics of success (wealth, status, etc.).
      • Limitations and drawbacks of these traditional views.
      • Personal anecdotes to illustrate these points.
    • The Importance of Embracing Growth:
      • Growth in personal and professional contexts.
      • Why growth is essential for fulfillment and well-being.
    • Overcoming the Fear of Discomfort:
      • Why comfort can be a barrier to growth.
      • Common fears associated with stepping outside of comfort zones.
      • Strategies for overcoming these fears and embracing discomfort.
    • Cultivating a Growth Mindset:
      • How to cultivate a growth mindset through mindset shifts and daily practices.
    • Practical Tips for Embracing Growth:
      • Actionable tips for you to start prioritizing growth in your life.
      • The importance of setting goals, seeking challenges, and embracing failure.
      • Resources & recommendations for further exploration on the topic.
    • Conclusion:
      • Summarize key takeaways from the episode.
      • Reflect on your own definitions of success and consider embracing growth in your life.

    If this speaks to you, please share and leave a review on iTunes, I would truly appreciate your support & feedback!

    Head over HERE , grab your workbook, & dive into The WORTHY AF! Workshop {Free} -xo- Stacy

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    28 mins
  • \\ BEYOND PERSONALITY TESTS: REVEALING THE TRUE PATH OF SELF-EXPLORATION!
    Apr 5 2024

    Welcome back to She Wakes Up, where we delve deep into the realms of self-discovery and personal growth.

    In today's episode, we're exploring the fascinating world beyond personality tests, uncovering the true essence of self-exploration.

    In recent years, personality tests have surged in popularity as tools for understanding ourselves better.

    While these tests can provide valuable insights, they only scratch the surface of our complex beings.

    Today, we're going beyond the surface and diving into the depths of true self-exploration.

    Join us as we reflect on a recent workshop titled "Worthy AF," where we delved into the inner workings of authentic self-discovery.

    This transformative workshop unveiled the secrets to unlocking our true potential and living a life aligned with our deepest desires.

    Throughout the workshop, participants explored the ins and outs of self-exploration, learning practical strategies for embracing their worthiness and stepping into their power.

    From confronting limiting beliefs to cultivating self-compassion, each session offered profound insights and actionable steps for personal growth.

    Now, I invite you to watch the replay of the "Worthy AF" workshop and embark on your own journey of self-exploration. Discover the hidden truths within yourself, and unleash the power of authenticity in your life.

    Tune in to today's episode to learn more about the workshop and gain valuable insights into the true path of self-exploration. It's time to go beyond personality tests and uncover the magnificent depths of who you truly are.

    Don't miss out on this transformative opportunity – watch the replay of the "Worthy AF" workshop today!

    Watch Replay Here!

    Thank you for joining us on this enlightening journey of self-discovery. Stay tuned for more empowering episodes to fuel your personal growth and transformation.

    Remember, the path to self-exploration is endless – embrace every step of the journey.

    If you are interested in 1:1 coaching, here is the link to schedule your free breakthrough call with yours truly!

    -xo-

    Stacy

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    18 mins
  • \\ CONNECT, LEARN, GROW: YOUR SPACE FOR AWAKENING AND HOW SHE WAKES UP SUPPORTS YOU!
    Mar 22 2024

    Welcome back to She Wakes Up, the podcast where we explore the journey of awakening and empowerment. In today's episode, I have some exciting updates to share with you about what's coming soon and how She Wakes Up is fostering relationships through connection, community, conversation, and coaching.

    What's Coming Soon:

    There are some amazing offerings on the horizon that I can't wait to share with you. From intimate coaching spaces to free workshops, there's something for everyone looking to embark on their awakening journey.

    Cultivating Relationships Through She Wakes Up:

    At She Wakes Up, our mission is to create a space where you feel seen, heard, and supported on your journey. Through connection, community, conversation, and coaching, we strive to provide you with the tools and support you need to awaken to your true potential.

    Local Clubhouse Monthly Meet-Up:

    One of the highlights of our community is our local monthly meet-up, the Local Clubhouse. This is a space where you can connect with like-minded individuals in your area, engage in meaningful conversation, and cultivate genuine relationships. Join us for our next meet-up and experience the power of community firsthand.

    1:1 Coaching Spaces:

    I understand that personal transformation often requires personalized support, which is why I'm offering two different options for listeners to work with me in an intimate coaching space. Whether you're looking for ongoing support or a single session to dive deep into a specific issue, I have options to suit your needs. Learn more here.

    Free Workshop: "Worthy AF"

    Mark your calendars for our upcoming free workshop, "Worthy AF," set to go live on Monday, April 1st at 2 pm. In this workshop, we'll explore what it means to truly embrace your worthiness and step into your power. Don't miss this opportunity to join a supportive community and empower yourself to live your most authentic life. Sign up here!

    Thank you for tuning in to She Wakes Up. Your support means the world to us, and we're so grateful to have you as part of our community. Remember, this is your space for awakening, and we're here to support you every step of the way. Stay tuned for more updates and exciting offerings coming soon.

    Click here to learn more about the Local Clubhouse meet-up.

    Click here to explore our 1:1 coaching spaces.

    Click here to reserve your spot for the "Worthy AF" workshop on Monday, April 1st at 2 pm.

    -xo-

    Stacy

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    14 mins

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