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Rhythms & Rituals

Rhythms & Rituals

By: Adi and Michka Wilson
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Hi, we’re Adi + Michka. We’ve been married for 8 years now - initially, we quit our jobs, got married, came back from honeymoon in Bali, and realised we needed to do something to survive. Together we started a business or 4 and navigated life together ever since. Follow along as we conversation about life, faith, business, and all the things in between. www.rhythmsrituals.comAdi and Michka Wilson Personal Development Personal Success
Episodes
  • Episode 9 | How to check your "yes"

    Episode 9 | How to check your "yes"
    Sep 8 2023

    In this episode we dive into how we check our “Yes” and a few questions we ask ourselves before we say yes in life.


    5 Questions to ask yourself before saying yes:


    1. Do you know the vision?
    2. Have you put it into context?
    3. What or who is it good for?
    4. Do you know the value?
    5. Is there quality of life in it?
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    20 mins
  • Episode 8 | A Life Update (Choosing & Un-Choosing)

    Episode 8 | A Life Update (Choosing & Un-Choosing)
    Aug 29 2023

    It's been a while! In this episode we speak about where we have been the last few months, what we have been up to, and a little life lesson in this season.

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    21 mins
  • Episode 7 | The Power Of Self-Awareness

    Episode 7 | The Power Of Self-Awareness
    Feb 20 2023

    The Power Of Self-Awareness:

    In this episode, we speak about the power of self-awareness. What is self-awareness? And why does self-awareness matter?

    How to practice self-awareness:

    1) Let go of the victim mentality.

    2) Ask people around you for honest feedback

    3) Measure the fruit of your life not just the work of your life.

    4) Journal and be still.

    5) If you couldn’t blame anyone or anything what would the answer/solution be.

    6) Ask yourself questions. Don’t just ask why, ask how. WHY addresses and highlights the issue, but HOW challenges and maps a way forward.

    7) Let go of the fear of being wrong and uncomfortable.

    8) Check your laziness.
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    26 mins
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