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Rediscovering YOU

Rediscovering YOU

By: Laura Flowers
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Rediscovering You is a podcast dedicated to empowering women to break free from feelings of being stuck in any area of their life—whether it’s in their career, relationships, or personal growth. It provides practical and spiritually aligned guidance to help listeners reconnect with their authentic selves, rediscover their true purpose, and manifest a life aligned with their values and passions. Hosted by a life coach with expertise in psychology and Reiki, the show offers actionable advice, inspiration, and guest stories to help women overcome self-doubt, step outside their comfort zones, and make meaningful, life-changing transformations.2024 -Rediscovering YOU with Laura Flowers Career Success Economics Hygiene & Healthy Living Psychology Psychology & Mental Health Spirituality
Episodes
  • Still a Mother: Jennifer Crouse on Full-Term Stillbirth, Grief, and Remembering Charlotte

    Still a Mother: Jennifer Crouse on Full-Term Stillbirth, Grief, and Remembering Charlotte
    May 27 2026

    Always Charlotte Grace

    Home - Laura Flowers Coaching

    Free Clarity Call with Laura

    Instagram - Laura Flowers

    Facebook - Laura Flowers

    YouTube - Laura Flowers

    LinkedIn -Laura Flowers

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    46 mins
  • Why Environment Changes You: Nervous System Healing, Retreats & Rediscovering Yourself with Jason Westlake and Amy Inzero

    Why Environment Changes You: Nervous System Healing, Retreats & Rediscovering Yourself with Jason Westlake and Amy Inzero
    May 13 2026

    Tierra de Suenos Lodge

    Amy Inzero Serenity & Spirit

    Home - Laura Flowers Coaching

    Free Clarity Call with Laura

    Instagram - Laura Flowers

    Facebook - Laura Flowers

    YouTube - Laura Flowers

    LinkedIn -Laura Flowers

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    39 mins
  • If You’re Still Stuck After Doing the Work… This Is Why

    If You’re Still Stuck After Doing the Work… This Is Why
    Apr 27 2026
    If you’ve done the therapy, read the books, and built deep self-awareness but still find yourself repeating the same patterns, this episode will shift how you understand personal growth. Laura breaks down the gap between insight and transformation, explaining why awareness alone doesn’t create change and how the nervous system and subconscious patterns drive automatic reactions. Through grounded psychology and deeper modalities like hypnotherapy, she explores why high-functioning, self-aware individuals often feel the most stuck—and what actually creates lasting change. This episode will help you recognize when you’ve reached the limits of mindset work and guide you toward working at the level your patterns truly live so you can experience real, sustainable transformation Home - Laura Flowers Coaching Free Clarity Call with Laura Instagram - Laura Flowers Facebook - Laura Flowers YouTube - Laura Flowers LinkedIn -Laura Flowers
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    13 mins
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