Episodes

  • Inner Child

    Inner Child
    Jan 26 2026
    This week Rob and Laura check in with their inner child. What were the things they believed to be true about themselves? Were they true? Are they still true?

    Hosted on Acast. See acast.com/privacy for more information.
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    53 mins
  • Rob's Copybook

    Rob's Copybook
    Jan 19 2026
    Rob is back from Lanzarote and he means business. He has a copybook full of ideaa from why can't guards take action to chicken rolls in Spanish supermarkets.

    Hosted on Acast. See acast.com/privacy for more information.
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    1 hr and 6 mins
  • Saipan, Excuses and Sick Mams

    Saipan, Excuses and Sick Mams
    Jan 12 2026
    Rob and Laura are easing into January...still resisting it a small bit. Hop aboard their updated canoe and join another wild ride!

    Hosted on Acast. See acast.com/privacy for more information.
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    57 mins
  • Happy New Year

    Happy New Year
    Jan 5 2026
    Happy New Year!!! Rob and Laura are back with a BANG...a small fight to get the year going followed by all the usual organised chaos. Get stuck in!

    Hosted on Acast. See acast.com/privacy for more information.
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    1 hr and 5 mins
  • Christmas Cheer

    Christmas Cheer
    Dec 22 2025

    Rob and Laura are wrapping up the year, reflecting on friendships, highs and lows and the year that was. There is also some high jinks with a cheeky Mrs. Claus but we know she has a very busy time at this time of year so all is forgiven




    Thanks for spending 2025 with Red Rae

    Hosted on Acast. See acast.com/privacy for more information.
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    49 mins
  • Christmas Ice Lols

    Christmas Ice Lols
    Dec 15 2025
    Rob and Laura discuss time pressures in relationships, career paths and answer your Christmassy questions. Its very rowdy and ferocious craic

    Hosted on Acast. See acast.com/privacy for more information.
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    57 mins
  • The Triangle

    The Triangle
    Dec 8 2025
    This week Rob asks Laura questions he shouldn't, theres eurovision upset and theres Laura theory of the triangle. Strap in!

    Hosted on Acast. See acast.com/privacy for more information.
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    1 hr and 5 mins
  • Thankful

    Thankful
    Dec 1 2025
    Rob and Laura are thankful this week like Americans at Thanksgiving. There is also talk massages and awards. Its a wild ride!

    Hosted on Acast. See acast.com/privacy for more information.
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    58 mins