• From Fear to Freedom: The Entrepreneurial Journey
    Jun 8 2026
    This is a free preview of a paid episode. To hear more, visit realvitality.substack.com

    Rachael Kramer returns with her husband Tom to share their experiences becoming entrepreneurs as well as practical, real-world strategies behind launching a business and building values-aligned income streams.

    They discuss how their work supports individuals in taking greater ownership of both health and finances while moving beyond fear-based conditionin…

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    51 mins
  • Finding True Health: One Nurse's Journey Into Holistic Health Care
    May 12 2026
    This is a free preview of a paid episode. To hear more, visit realvitality.substack.com

    In this episode, we have Michelle Foss on to share her journey from conventional nursing into holistic healthcare after witnessing her daughter struggle within the conventional medical system. What began as a mother’s search for answers led Michelle to explore more aligned approaches to healing—including homeoprophylaxis and Molecular Water—which became…

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    50 mins
  • Orgonite: Another Tool for the Modern Health Toolbox
    Apr 14 2026
    This is a free preview of a paid episode. To hear more, visit realvitality.substack.com

    In this episode, we dive into the fascinating and often controversial topic of orgonite with Carmen Croitoru from My Healing Garden. Orgonite is a mixture of metal and crystals long known to have positive effects on energy fields. Orgonite offers many helpful applications in our modern world, and Carmen shares many examples from her personal experiences…

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    52 mins
  • One Practitioner’s Exit from the Conventional Model
    Feb 13 2026
    This is a free preview of a paid episode. To hear more, visit realvitality.substack.com

    In this powerful conversation, I sit down with Rachael Kramer of Shekinah Wellness to explore her courageous transition from the conventional healthcare system into running her own private holistic practice.

    Rachael shares what led her to step outside the traditional model — and what she discovered along the way.

    Some of the topics we discuss include:• Th…

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    37 mins
  • Understanding Perimenopause: A Non-Pathologizing Approach
    Jan 16 2026
    This is a free preview of a paid episode. To hear more, visit realvitality.substack.com

    In this podcast episode, I’m joined by Elizabeth Thompson for a grounded, honest conversation about what’s actually happening in the perimenopausal years.

    Some of the topics we discuss:

    * Our personal experiences and research on perimenopause and hormones

    * How birth control, HRT, and hormone suppression can affect the picture

    * Non-suppressive support that ca…

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    27 mins
  • Raising Dogs the True North Way
    Dec 11 2025
    This is a free preview of a paid episode. To hear more, visit realvitality.substack.com

    In this episode, I chat with Nicole Nelson, from Puppies from True North, for an in-the-trenches conversation about what it truly means to raise dogs holistically. Nicole’s philosophy centers on building strong foundations from day one, and she offers powerful insight into the profound difference that natural breeding and intentional early care can make…

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    1 hr and 5 mins
  • Building Generational Health: HP for Adults and Seniors
    Oct 28 2025
    This is a free preview of a paid episode. To hear more, visit realvitality.substack.com

    In this episode, we explore why Homeoprophylaxis (HP) may be an essential health resource for adults and seniors. With rising concern over illnesses that older populations are increasingly susceptible to, we’ve developed our Adult and Senior HP Program.

    Brion and Courtney discuss how HP can be a valuable addition to any adult’s health strategy—supporting…

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    32 mins
  • The Season of Letting Go: Supporting Transitions with Cell Salts and Essences
    Sep 8 2025
    This is a free preview of a paid episode. To hear more, visit realvitality.substack.com

    As we transition from summer into fall, many of us feel the subtle (and sometimes not-so-subtle) effects of seasonal change. Grief, worry, and anxiousness can surface as we move away from the expansiveness of summer and into the busier rhythms of school, work, and shorter days.

    In this conversation with Ruth, we explore how nature itself offers a “homeo…

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    43 mins