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Purple Catharsis

Purple Catharsis

By: Ada Glemser
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Purple Catharsis with Ada G.

Is a reflective and healing podcast for honest conversations about life, pain, grief, spirituality, personal growth, and the moments that change us.

This space is for the conversations we often avoid, the painful ones, the uncomfortable ones, and the honest ones that help us understand ourselves with more compassion.

The podcast may also include special reflection series created to help you pause, breathe, release, and choose healing one day at a time.

Because the feeling is the healing.

2026 Ada Glemser Hygiene & Healthy Living Psychology Psychology & Mental Health Spirituality
Episodes
  • Día Dos: Autoabrazo

    Día Dos: Autoabrazo
    May 26 2026

    En el Día Dos de 21 Días de Reset de Energía, Petunia descubre que a veces sí tomamos unos minutos para nosotras, pero los usamos para criticarnos en vez de amarnos. Este episodio es una invitación sencilla a volver al cuerpo con compasión, suavidad y un autoabrazo.
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    7 mins
  • Invitation to Pause

    Invitation to Pause
    May 24 2026

    Day 1 of The 21 Days Energy Reset begins with one simple invitation: pause. Through the story of Petunia, this episode explores how easy it is to move through life taking care of everything and everyone, while forgetting to check in with ourselves. A gentle reflection on slowing down, breathing, and coming back to yourself one small moment at a time.

    Note: This episode is for reflection, storytelling, emotional awareness, and personal growth. It is not therapy, counseling, or medical advice.
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    4 mins
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