Proper Cuppa Tea cover art

Proper Cuppa Tea

Proper Cuppa Tea

By: Spark Community Space
Listen for free

LIMITED TIME OFFER | £0.99/mo for the first 3 months

Premium Plus auto-renews at £8.99/mo after 3 months. Terms apply.

About this listen

 Hello! Welcome to official Spark Community Space podcast, 'A Proper Cuppa Tea'. Recorded in our very own podcast studio, A Proper Cuppa Tea aims to hear the stories of those in our community, both locally and globally. Our studio is based in Spark Community Space which is a 'pay what you can afford' space where anyone can come to be part of a community. If you have any interest in recording your own podcast using our top quality RODE equipment, please email info@sparkcommunityspace.co.uk.Copyright 2026 Proper Cuppa Tea Economics Hygiene & Healthy Living Management Management & Leadership Psychology Psychology & Mental Health
Episodes
  • Episode 25 - Sophie's Legacy

    Episode 25 - Sophie's Legacy
    Dec 16 2025

    In this episode Becki sits down with Charlotte from Sophies Legacy.

    Charlotte tells Sophies incredibly moving story, and why she chose to continue her legacy with a charity that helps support parents when there children are in hospital.

    TW - Grief, mentions of death

    Please listen and if you want to support Sophies Legacy further you can find our more information here - https://www.sophieslegacy.org.uk/
    Show More Show Less
    46 mins
  • Episode 24 - Trevor Payne from Athletic Performance Therapy

    Episode 24 - Trevor Payne from Athletic Performance Therapy
    Dec 9 2025

    We are back with part 2!

    In today's episode, Sandie sits down again with Trevor Payne from Athletic Performance Therapy to discuss how to deal with aches and pains in the colder months.

    Please see a GP if you are experiencing any issues.
    Show More Show Less
    Less than 1 minute
  • Episode 23 - Trevor Payne from Athletic Performance Therapy

    Episode 23 - Trevor Payne from Athletic Performance Therapy
    Dec 2 2025

    We are back after a long break from podcasting!

    In today's episode, Sandie sits down with Trevor Payne from Athletic Performance Therapy to discuss how to deal with issues such a knee pain or ACL injuries.

    He talks her through the PEACE & LOVE approach, how to exercise safely and also his running experiences!

    Please see a GP if you are experiencing any issues.
    Show More Show Less
    27 mins
No reviews yet