Share one of your colored "root" pages with us (download PDF). What do you see? We'd love to see through your eyes. :)

The Pleasure Lab podcast is supported by YOU! through Patreon.com. Please join the community of folks supporting this work at http://www.patreon.com/bodytrust. We're super excited about this as a tool to create even more intimacy and community.

You can get your own copy of the Wonder Body Coloring Book! - http://wonderbody.us

Music: Grateful to Little Dog Big Ears for their Creative Commons licensed music She Sees Mice (intro and outro). Make sure to subscribe in iTunes or Sticher. And give us a 5-star review in iTunes, it helps us reach more beloved explorers.

Season 3 of the Pleasure Lab podcast: The 3rd Chakra

In this fourth full episode of Season 3, Amy and Alex talk about the 3rd Chakra (the Solar Plexus). This is the potency center, where the question is "Can I be me?" yet the words and drawings that emerged are wacky. We can't wait to see how colorists bring this page to life (you can download it here). Amy and Alex deep dive into the back story and then connect this chakra to the "4th Chapter". This is the final section of the book that only emerged after the 2016 elections as we wrestled whether or not a coloring book was trivial in the face of all this tumult. We stake a claim to coloring as a pathway to embodiment which is the fundamental tool of empathy. And that's what we need.

You can get your own copy of the Wonder Body Coloring Book! - http://wonderbody.us

Plus here's your downloadable page for this episode, so you can color along with us.

While Season 1 was Zed and Amy in wacky conversation, and Season 2was interviews with leaders and innovators in the field of embodiment, Season 3will focus on Wonder Body: A Sophisticated Coloring Book for Curious Adults. Each episode will be a dive deep into one of the concept in the book: a sense, an energy, or a pleasure. We will link downloadable pages with each episode so you can color along as you listen. Not only will Amy and Alex describe what's in the book, but they'll also reveal the untold stories and surprises behind each spread of poetic words and whimsical images.

Won't you join us?

Thanks to the folks on Patreon who are supporting this podcast and all of Body Trust's other work! Go visit patreon.com/bodytrustand become a patreon yourself to support the free podcasts, newsletters, and resources that we create for you.

Music: Grateful to Little Dog Big Ears for their Creative Commons licensed music She Sees Mice(intro and outro). Make sure to subscribe in iTunes or Sticher. And give us a 5-star review in iTunes, it helps us reach more beloved explorers.