Happiness isn’t something we chase or force — it’s something we learn to recognize, allow, and integrate into our lives with awareness and compassion.

In this episode of Planet Phoenix I explore:

• What happiness means beyond surface-level positivity
• How beliefs, past experiences, and fear shape our relationship with happiness
• Why happiness can sometimes feel unfamiliar or unsafe
• The quiet ways happiness already exists in our lives
• How to integrate happiness without pressure, guilt, or attachment

This conversation isn’t about fixing yourself or “being happy all the time.” It’s about noticing what’s already here — and allowing it to matter.

Thank you for being here and honoring your inner experience!

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Blog | https://www.planetphoenix.co/blog YouTube | https://www.youtube.com/@PlanetPhoenixPodcast

Shadow work doesn’t have to be heavy or intimidating — it can be a doorway to understanding yourself more deeply.

In this episode of Planet Phoenix, I explore what shadow work, why it matters, and how it shows up in everyday life. I talk about the parts of myself that I've learned to hide, the roles they play, and how meeting them with curiosity can soften inner conflict and open space for growth.

This episode is an invitation — not to judge or analyze yourself — but to listen. Whether you’re new to shadow work or already walking this path, this conversation offers a grounded, compassionate perspective on what it means to become more whole.

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Blog Post | From Fear to Awakening - https://www.planetphoenix.co/post/from-fear-to-awakening

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Blog | https://www.planetphoenix.co/blog YouTube | https://www.youtube.com/@PlanetPhoenixPodcast

Artificial intelligence is advancing faster than our conversations about meaning, consciousness, and responsibility.

In this episode of Planet Phoenix, I explore AI not as a machine to fear or worship — but as a mirror. A reflection of human intelligence, creativity, bias, wisdom, and wounds.

Rather than interviewing an AI, I answer the deeper questions many of us are asking:

What does AI reveal about who we are? How does it challenge our understanding of consciousness, creativity, and ethics? And how can we engage technology without losing our humanity?

This is not a technical episode — it’s a human one.

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Blog | https://www.planetphoenix.co/blog YouTube | https://www.youtube.com/@PlanetPhoenixPodcast

In this episode, I share my personal experiences from 2025, focusing on themes of transformation, trust, and personal growth. I include insights that I gained from challenges I faced throughout the year, including navigating unemployment and self-doubt. As I look ahead to 2026, I evaluate the importance of adventure and setting intentions for continued growth and creativity.

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Blog | https://www.planetphoenix.co/blog YouTube | https://www.youtube.com/@PlanetPhoenixPodcast

In this episode of Planet Phoenix, I explore the multifaceted topic of extraterrestrial contact, delving into its nature, scientific perspectives, and the emotional and ethical considerations surrounding it. I emphasize the importance of inner work and consciousness in preparing for potential contact, while also discussing the societal impacts and the need for humanity to evolve before engaging with other civilizations. Through personal reflections and insights, I encourage listeners to approach the subject with openness and humility, recognizing the profound implications of contact on our understanding of existence and unity.

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Blog | https://www.planetphoenix.co/blog YouTube | https://www.youtube.com/@PlanetPhoenixPodcast

In this episode, I share my transformative journey of self-discovery through my experiences with horses. I recount a spontaneous trip I took to Great Sand Dunes National Park, which ignited my passion for volunteering at a horse rescue. Through my interactions with various horses over eight years, especially one named Duke, I learned valuable lessons about compassion, communication, the importance of respecting boundaries and equality. This journey not only deepened my connection with these animals but also lead to profound insights about my own healing and spiritual growth.

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Blog | https://www.planetphoenix.co/blog YouTube | https://www.youtube.com/@planetphoenixpodcast

In the latest episode of Planet Phoenix, I share my personal journey through alcoholism, detailing the emotional turmoil and shame that accompanied my former drinking habits.

I also reflect on the loneliness that I felt which ultimately lead to a confrontation with my own feelings of worthlessness. By hitting my rock bottom, I was given an opportunity in my life to choose change, transform my life and to know that it is ok to need help.

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Blog | https://www.planetphoenix.co/blog YouTube | https://www.youtube.com/@planetphoenixpodcast

In this episode of the Planet Phoenix Podcast, I share my blog post titled 'Let Go of Worry'. I reflect on my recent experience with 'worry' and the significance of self-awareness in overcoming, as well as integrating, survival fears through meditation.

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Blog | https://www.planetphoenix.co/blog YouTube | https://www.youtube.com/@planetphoenixpodcast