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Season 2, Episode 28: Final Score - Moms 0

Moms on Pause - Midlife, Menopause, and the Mundane

The boys poke some fun at Mom and quiz us on one of their favorite pastimes. Listen in and play along as we get schooled on sports.

Take a deep breath — you’re not alone. Let's pause together.

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Season 2, Episode 27: The Awkward Pause

Moms on Pause - Midlife, Menopause, and the Mundane

Be brave and embrace the awkward pauses - the quiet moments that allow us a breath and that give thought to new beginnings.

Join us as we discover what holds space in our life, including personal growth, friendships and a new perspective of our grown children walking their journey.

Take a deep breath — you’re not alone. Let's pause together.

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Season 2, Episode 26: Menopause Meltdown

Moms on Pause - Midlife, Menopause, and the Mundane

Our menopause journey is ever changing. One moment we're energetic and care-free, walking with our weighted vest and looking forward to the sourdough and infrared face mask waiting for us at home. The next thing we know, we're eating our feelings and protesting in the streets because of the estrogen patch shortage.

Take a deep breath — you’re not alone. Let's pause together.

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Season 2, Episode 25: Pool Noodle Drama

Moms on Pause - Midlife, Menopause, and the Mundane

The saga continues with our pool shenanigans. Dive in as we talk about our laughable noodle challenges. What's a girl to do for a little fun these days?

Take a deep breath — you’re not alone. Let's pause together.

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Season 2, Episode 24: On the Road Again

Moms on Pause - Midlife, Menopause, and the Mundane

Experts suggest that taking vacations are essential for reducing stress and supporting good health. Rest and reset regularly - you deserve it. During this episode, we reminisce on each of our recent jaunts and discuss what we've learned along the way, including a desire to get paid for traveling and eating!

Take a deep breath — you’re not alone. Let's pause together.

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Season 2, Episode 23: Personal Jesus

Moms on Pause - Midlife, Menopause, & the Mundane

The conversations continue post-recording and we're engulfed in discussion about all sorts of things, including this one about AI and Faith. What does this have anything to do with midlife and menopause? Just like Ferris Bueller said, "Life moves pretty fast. If you don't stop and look around once in a while, you could miss it."

We take pause in new lessons that guide us into the next chapters of a well-balanced and tech-leaning life.

Take a deep breath — you’re not alone. Let's pause together.

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Season 2, Episode 22: Who's the Anxious One

Moms on Pause - Midlife, Menopause, & the Mundane

With a lot of humor, we reflect on our own generational challenges and make light of how our kids navigate through adulthood. We talk candidly about the "anxious child" but is it really the anxious parent who blocks the path of growth and success? It's curious and laughable how, we, once-capable Boomers and Gen Xers are now struggling to support our child's journey.

Take a deep breath — you’re not alone. Let's pause together.

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Season 2, Episode 21: 10 Questions of James Lipton

Moms on Pause - Midlife, Menopause, & the Mundane

We're taking a cue from James Lipton's signature set of questions to probe into the intriguing and mundane facets of our lives. Take the journey with us - lean in and discover the surprising answers.

Take a deep breath — you’re not alone. Let's pause together.