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Pause Pleas3

Pause Pleas3

By: pause pleas3
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Midlife, menopause and the mundane. Creating a community of support and inspiration, while finding humor in it all.

© 2026 Pause Pleas3 Hygiene & Healthy Living Personal Development Personal Success Social Sciences
Episodes
  • The Awkward Pause

    The Awkward Pause
    Jul 8 2026

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    Season 2, Episode 27: The Awkward Pause

    Moms on Pause - Midlife, Menopause, and the Mundane

    Be brave and embrace the awkward pauses - the quiet moments that allow us a breath and that give thought to new beginnings.

    Join us as we discover what holds space in our life, including personal growth, friendships and a new perspective of our grown children walking their journey.

    Take a deep breath — you’re not alone. Let's pause together.

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    23 mins
  • Menopause Meltdown

    Menopause Meltdown
    Jul 1 2026

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    Season 2, Episode 26: Menopause Meltdown

    Moms on Pause - Midlife, Menopause, and the Mundane

    Our menopause journey is ever changing. One moment we're energetic and care-free, walking with our weighted vest and looking forward to the sourdough and infrared face mask waiting for us at home. The next thing we know, we're eating our feelings and protesting in the streets because of the estrogen patch shortage.

    Take a deep breath — you’re not alone. Let's pause together.

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    35 mins
  • Pool Noodle Drama

    Pool Noodle Drama
    Jun 24 2026

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    Season 2, Episode 25: Pool Noodle Drama

    Moms on Pause - Midlife, Menopause, and the Mundane

    The saga continues with our pool shenanigans. Dive in as we talk about our laughable noodle challenges. What's a girl to do for a little fun these days?

    Take a deep breath — you’re not alone. Let's pause together.

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    13 mins
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