Episodes

  • #10- Generational Differences

    #10- Generational Differences
    Dec 21 2021
    Just because, we as a society, are progressing doesn’t mean we forget our core values and morals. Just because this generation is experimenting at a velocity never experienced before; doesn’t mean we sacrifice our dignity for likes, attention, clout, temporary value, or admiration. We must also progress our traditional values-not leave them behind.We must acknowledge that (to a level) those traditions brought us to what we are today. There is also a whole generation behind and we must share ur knowledge not just forget about them… If we do, then are we really using our progressiveness for the good and servicing? Hear Melissa and Sabrina attempt to deconstruct Generation Z’s Pro and Con’s. Are we building too much and too far down with no established foundation? Have we forgotten to say No? Are we progressing and thinking about the next generation or just thinking about ourselves? On a brighter note, this is a generation that thinks with the heart vs the mind. Emotional intelligence has sky rocketed; however, world wide people are only replicating the exterior changed not internal..how do we start sharing the positives this generation has to offer? How do we begin to build stability in a realm that has been experimental for 20 plus years? We are no longer guinea pigs and if we don’t acknowledge the negative impacts and build limitations around a system that is infinite and constantly evolving may we end up destroying ourselves? TUNE IN AND HEAR THESE LOCAS TALK TO FIND SOLUTIONS!
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    1 hr and 1 min
  • #9- Men Vs Women

    #9- Men Vs Women
    Nov 22 2021
    We must accept our biological differences in order to construct an equal world where a woman can progress being a woman. Meaning, a female should not have to sacrifice her feminine qualities and adopt more masculine characteristics in order to succeed and be respected in today's society. An equal world is when a woman can be respected for who she is and succeed by a woman's qualities...not how "male dominant"she is on the masculine spectrum. We have different qualities, neither sex should change their qualities in order to gain respect or attention. Sabrina talks about emotional intelligence, value, and how to accept our differences in order to unite and become a generation of love and acceptance. Right now, we are "progressing" but most derives from sacrificing feminine energy. This generation believes everything is temporary and replaceable... Let's understand our brains, so we can conversate to solutionalize rather than argue and convince sexes that one is right or wrong.
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    54 mins
  • Are You Lost?

    Are You Lost?
    Nov 9 2021
    For this week’s episode Melissa Navarro shares her first segment for all you Reina$ with “Are You Lost?” Do you ever ever feel like sometimes there is no real direction? Feeling lost in any aspects of your vida (life)? Moments when you have no idea what is happening? Well, if this is you or has been you, join Melissa as she navigates different topics within feeling lost. Sometimes people are too embarrassed to admit that they have no clue what’s going on in some facet of their life;however, NEVER FEAR! We have all felt this way at some point, so we might as well talk about it. There will be space for you to even take a moment and reflect. What happens when the question is asked in whatever part of your life? Is it this common to feel this way? What does it look like to be lost in a world of social media and a lot of confusion? Is "cognitive overload" a reason for us feeling like we are losing a clear direction? Take a listen, and know that this podcast is a safe space to learn and unlearn together ! So we will ask again... Are You Lost? O te perdiste? Let’s get into it. Yes, this is real life, welcome!
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    38 mins
  • #7- Pressure in your 20's

    #7- Pressure in your 20's
    Nov 2 2021
    We unravel the journey of what pressure in your 20's mean. This is a time to realize what you don't want to do. The only pressure you should tolerate is a healthy amount formed by yourself not from folks around you. These people ( we take pressure from) probably don't even pursue what you do...so why bother? Learn to categorize your life and lower the magnitude at which the pressure level is at. JUST BREATHE MI GENTE! Sabrina and Melissa get it! We really do! We are living it. We are constantly thinking, " If not now...when?" When it comes to all aspects of life like acting, career, artistry , business, school, family, culture, and love. We take on so much self- accountability because we are aware and know how to consciously value what we have, want to maintain it, and balance it all while keeping a smile on our lil latina faces. Our issue isn't knowing how to value;rather, how to not give so much effort to where we have no energy left for ourselves. If people, your job, your family, etc don't like you for who you are now (because you occasionally have to say no)...then it's time to no longer make that title a huge pressure in your life. Once again, " If not now...when". That phrase will always surf on top our waves of thoughts living in our minds. It is because people with a growth mentality only think as such;however, if your "now" is not focused, clear, or healthy... you will never see a "when". Hear us speak raw fact and try to find a solution!
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    1 hr and 21 mins
  • #6- Letting Sh*t Go Pt 2

    #6- Letting Sh*t Go Pt 2
    Oct 25 2021
    There are energy vampires everywhere we go. Sadly, they are surrounding us at all times because these people don't live a life of self- accountability and conscious living ;however, that doesn't entail that the entire world is like that. In order to result to this mentality, we must say "no more" and prevent victimization. Learn that saying no is a form of love in certain instances. Ladies, it doesn't mean you are cold it means you have so much love to give that you realize your love is not worth being sucked by people who are not giving you the same energy in return. Everything is an equilibrium...everything at its core stems from constructing a formula of balance. lOVING IS A WEAPON. We need people but we don't need all. We are no one to have the power to change people, circumstances, or fate. In this segment, Sabrina and Melissa communicate about the power of forgiveness and how setting boundaries whether that be in relationships, art, creative processes, family, and ourselves births new healthy habits that allow us to live and enjoy the person we are in the NOW in order to enjoy the future us we imagine and day dream about. Learn to build and re evaluate your structure rather than adjusting your expectations.
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    1 hr and 2 mins
  • #5- Letting sh*t Go

    #5- Letting sh*t Go
    Oct 18 2021
    Letting Sh*t Goooooo! Co Hosts Sabrina and Melissa navigate through the subtle art of letting go and forgiveness! Ya'll this self discovery really is a never ending job. The process is your reward! In the midst of waiting , discovering your new promise in your process is what keeps you anchored. Let everything go that makes you question your purpose, promise, and potential.
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    37 mins
  • #4- Education- We prioritize upgrading our phones but it’s time we prioritize upgrading our minds first!

    #4- Education- We prioritize upgrading our phones but it’s time we prioritize upgrading our minds first!
    Oct 13 2021
    Education allows you to learn to not confuse love with tolerance, build boundaries, believe in a higher high and have the courage to live a brave life to see a brighter light and to pursue your wildest dreams. We upgrade our phones … it’s about time we learn to upgrade our minds! We download all the cool apps the stores have to offer in a heartbeat… it’s time to add these cool outlets in your personal life too! Those things make your phone “cooler” or”smarter” …. Same goes for your flesh and spirit! YOOOO, education is everywhere. Not just in University! Seeking education installs empathy and allows you to accept that change is the only constant; with this in mind, you have an open mind and learn to use love as your weapon! I mean with empathy do we really need anything more to fuel our engines to keep going ? The goal isn’t getting the title or the job it’s learning to maintain it , evolve it, and upgrade it . You may not have the title you want now but your hungry to get it , right?Well, education allows that hunger to never die out! Orrrr Just because you have what you want doesn’t doesn’t mean that it can’t be revoked from you ! Value your titles and know that you must work for what you what or if you have work to find a formula to sustain it ! TUNE IN!
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    58 mins
  • Sabrina Calderon Introduction

    Sabrina Calderon Introduction
    Oct 6 2021
    Meet Co-Host Sabrina Calderon!
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    51 mins