Kim Costa shares her unique journey from construction finance to real estate and life coaching, emphasizing the importance of understanding personality types and home environment in midlife transitions.

Want to connect with Kim?

https://lifestylefoundations.com/

https://www.instagram.com/kim.e.costa/

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Join us as Nina Camp, a New York-based author, shares her journey through midlife, exploring themes of vulnerability, reinvention, and humor. We discuss her writing, the power of friendships, and dispelling myths about women over 40.

https://www.instagram.com/ninacampauthor

https://ninacamp.substack.com/

https://www.ninacamp.com/

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Chris and Chris keep it simple this week with talk about being present in everyday life and how time is a thief. Hear about the good, the bad and the great beauty products they don't get paid to promote. Enjoy the easy flow of these two and feel like you are right there with them enjoying time with your girlfriends.

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Celebrating one year of 'Not Your Mother's Midlife Crisis,' this episode features heartfelt reflections, guest insights, and the journey of women navigating midlife challenges. From health issues to personal growth, join us for an inspiring milestone filled with stories, advice, and camaraderie. Chris and Chris are joined by several guests that are near and dear to their hearts. Don't miss this amazing episode.

To donate to Dr. Mora Pluchino: https://www.gofundme.com/f/support-moras-postpartum-stroke-recovery?attribution_id=sl%3A83bceee8-b32a-4005-bec3-1741cb5d9fa1&lang=en_US&ts=1779848538&utm_campaign=fp_sharesheet&utm_content=amp17_ta-amp20_t1&utm_medium=customer&utm_source=copy_link&utm_id=97757_v0_s00_e227_tv2_tp1_a1demo0jr4ual3&fbclid=IwY2xjawSMKJ9leHRuA2FlbQIxMQBzcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEeBc6Pt1lrHRTbX0-bBBRwtPNXMy-hKeSK3UqZ-0y-USo9dvszlJ8oWB6OiDU_aem_NPhms0C58Y4v4aoEeeIYpA

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In this episode, Elana Auerbach, author of The Sure Thing, shares her transformative journey into intimacy, pleasure, and self-discovery, offering practical tools like the ' Sure Thing' practice to enhance connection and well-being, especially during midlife transitions.

Here is where you can find more from Elana, her book and her Summer Love course. https://surethingexperiment.com/the-love-experiment/

You can also find Elana on Instagram and Facebook

https://www.instagram.com/elana.auerbach/. https://www.facebook.com/elana.auerbach

To donate to Dr. Mora Pluchino: https://www.gofundme.com/f/support-moras-postpartum-stroke-recovery?attribution_id=sl%3A83bceee8-b32a-4005-bec3-1741cb5d9fa1&lang=en_US&ts=1779848538&utm_campaign=fp_sharesheet&utm_content=amp17_ta-amp20_t1&utm_medium=customer&utm_source=copy_link&utm_id=97757_v0_s00_e227_tv2_tp1_a1demo0jr4ual3&fbclid=IwY2xjawSMKJ9leHRuA2FlbQIxMQBzcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEeBc6Pt1lrHRTbX0-bBBRwtPNXMy-hKeSK3UqZ-0y-USo9dvszlJ8oWB6OiDU_aem_NPhms0C58Y4v4aoEeeIYpA

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In this episode, Chris and Chris share personal stories, discuss menopause, anxiety, and self-care strategies, and explore the importance of open conversations about women's health. They also review recent experiences with travel, hair care, and summer drinks, emphasizing authenticity and support.

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In this informative episode Chris and Chris listen to Karen Bartholomew break down all the pieces to living a paused life. Karen teaches us how to realign our mindset to help serve us better. What are you holding onto that holds you back? How do you see yourself compared to your child self? Don't miss out on this episode and download it now!

https://karenbartholomew.com/sanctum/

https://www.facebook.com/search/top?q=karen%20bartholomew

https://www.instagram.com/karenbartholomew/

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In this heartfelt episode, Chris and Chris share their raw emotions about Mother's Day, navigating the bittersweet feelings of letting go, and the challenges of aging. You will feel the rage and reflection as they spill all the feels. They also explore topics like life skills for foster kids, hair and skincare tips, and the importance of community support.

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