She has always been here. feared and burned and silenced and dismissed — and she is rising. And she is you.

In this luminous, landmark season finale of SoulFire Sisters, Dr. Mary Newstrom and Dawn Morningstar bring twelve episodes of sacred conversation home to their breathtaking conclusion: the return of the Wise Woman. The keeper of plant medicine, the midwife, the death walker, the healer, the one who holds the community's memory. The woman who was not suppressed because she was dangerous in a harmful way — but because she was powerful in a way that could not be controlled.

She didn't need a building to practice in. She didn't need an institution to authorize her. She didn't need anyone to interpret the sacred on her behalf. Her knowledge came from the earth, from lineage, from direct relationship with the unseen world. And that kind of authority — unmediated, ungovernable — was the greatest possible threat to systems built on control.

Mary traces the history with unflinching clarity: the witch trials were never about witchcraft. They were about land, autonomy, and women who knew things and could not be made to unknow them. Millions of healers, midwives, and herbalists — the keepers of community wisdom — were silenced. But here is what Dawn reminds us with absolute certainty: the knowing was never destroyed. It lives in the earth, in the plants and the stones, in the cycles of the moon. It lives in the body of every woman who has ever felt something she couldn't explain — and knew it was real. It was driven underground. And now it is coming back up.

Through SoulFire Sisters. Through you.

Mary and Dawn close the season not with a weekly practice, but with a blessing — a full transmission for the Wise Woman who has been present in every single one of these twelve conversations, whether she was named or not. A woman who guides from her soul rather than a template. Who holds the container when everything falls apart. Who refuses to stop believing that the world can be different.

Remember. Reclaim. Rise.

This season's final SoulFire Spark is not a task. It is a question — one to write somewhere you will see it every single day, in every crossroads moment, in every moment you are tempted to play small or stay quiet or give when you really need to receive:

What would the wise woman in me do?

Ask her. She will answer. She has been waiting to be consulted.

You were not born to play small in somebody else's story. You were born to author a new one. And Season 3 is coming. 🔥

Dr. Mary Newstrom’s website: ZenithHigh.com

Dawn Morningstar’s websites: NewWorldWomen.com and RadiantFace18.com

Produced by New World Women

New World Women co-founders Dawn Morningstar (founder of Venerable Women) and Shawn Vougeot (founder of Empowering Women) have created a global sisterhood and sanctuary for women to remember their power, reclaim their worth and rise up… together.

You cannot pour from an empty vessel. But a woman who knows how to receive? She is never empty. She is part of the flow — and the flow never runs out.

In this luminous, gently revolutionary episode of SoulFire Sisters, Dr. Mary Newstrom and Dawn Morningstar turn their attention to one of the most quietly painful patterns in women's lives: the wound of not receiving. Women are extraordinary givers — generous, devoted, tireless. And when the universe tries to give back? We deflect. We minimize. We say oh, it was nothing and don't worry about me and this old thing? — and then wonder, exhausted and depleted, why the flow has stopped.

Here is what Mary and Dawn want you to understand: receiving is not selfish. It is not weakness. It is not indulgence. In earth-based shamanic tradition, reciprocity is sacred law — the universe operates in give and receive, death and rebirth, exhale and inhale. When one side of that exchange is broken, the whole system goes out of sync. Every compliment deflected, every offer of help declined, every gift minimized is a message to the universe: I don't trust the return. I'd rather stay in control.

They trace the receiving wound to its roots — the centuries of cultural conditioning that made giving a woman's identity and receiving feel dangerous, even shameful — and offer both the why and the how of healing it. Mary shares the particular heartbreak she witnesses in talented healers who still hesitate to charge for their gifts. Dawn shares how New World Women made itself vulnerable by asking for help — and how everything shifted when they did.

And they close with the African proverb that says it all: The hand outstretched in giving is also open to receive.

This week's SoulFire Spark is a three-part receiving practice. First: the next time someone offers you a compliment, a gift, or help — just say thank you. That's it. Let it land before you deflect. Second: each morning this week, ask yourself what is already moving toward me? and write down every piece of evidence that you are being supported. Third: do one thing this week that lets someone give to you. Ask for help. Accept an invitation. Let someone pay. And notice what it feels like to say yes.

You were made for both directions. Giving and receiving. Go big.

Dr. Mary Newstrom’s website: ZenithHigh.com

Dawn Morningstar’s websites: NewWorldWomen.com and RadiantFace18.com

Produced by New World Women

New World Women co-founders Dawn Morningstar (founder of Venerable Women) and Shawn Vougeot (founder of Empowering Women) have created a global sisterhood and sanctuary for women to remember their power, reclaim their worth and rise up… together.

Support New World Women’s mission to empower women around the world by shopping at Birdi - an all-women-vendor marketplace.

Not 10 pounds from now. Not when you finally look the way you think you should. Right now, exactly as you are — you are enough.

In this courageous, tender, and ultimately liberating episode of SoulFire Sisters, Dr. Mary Newstrom and Dawn Morningstar go somewhere most podcasts won't: into the heart of the system that has been quietly stealing women's power for generations. They call it the appearance trap — the relentless, culturally engineered message that a woman's worth is tied to the shape of her body, the age of her face, and the degree to which she meets a standard she never got to choose.

And they want to be clear from the start: this is not a beauty episode. This is a spiritual one.

Drawing from earth-based wisdom traditions where elder women and their wrinkles are considered sacred, Mary reframes aging as power — not diminishment. Dawn shares one of the most surprising and personal stories of the season: her time working as a Playboy Bunny at 18, how she earned more than her father at the height of her tenure, and what she said — without hesitation — when a manager told her she was getting too wide in the hips. Mary shares the childhood memory that was seared into her from a Sunday in church — a mother's misguided comment about weight that wasn't even accurate — and how it illuminates exactly how early and how arbitrarily the trap is set.

Together they explore the insidious cost of the appearance trap: the mental energy, the time, the creative power diverted away from building a vision and toward standing in front of a mirror wondering if we're enough. They offer tools for unhooking — energetic cord-cutting, ancestral healing, reclaiming the inner gaze — and close with one of the most tender and radical invitations of the season.

This week's SoulFire Spark: Stand in front of a mirror — just once this week. Instead of looking for what needs to be fixed, say thank you out loud to your body. Your hands, for what they make and hold. Your feet, for carrying you through every day. Your heart, for feeling as deeply as it does. One thing. Out loud. And mean it.

You are not your reflection. You are the life living inside it. And that life is worthy — fully, already, as it is.

Dr. Mary Newstrom’s website: ZenithHigh.com

Dawn Morningstar’s websites: NewWorldWomen.com and RadiantFace18.com

Produced by New World Women

New World Women co-founders Dawn Morningstar (founder of Venerable Women) and Shawn Vougeot (founder of Empowering Women) have created a global sisterhood and sanctuary for women to remember their power, reclaim their worth and rise up… together.

This is your permission slip. Consider it signed, sealed, and delivered.

In this luminous, laughter-filled episode of SoulFire Sisters, Dr. Mary Newstrom and Dawn Morningstar make the case — explicitly, joyfully, and without apology — that joy is not a reward you earn after the suffering is done. Joy is not a break from spiritual practice. Joy is spiritual practice. And the sooner we stop treating delight as something frivolous, the sooner we remember what we were actually made for.

Drawing from shamanic wisdom, Dawn's 21 days of silent study with enlightened monks in India (who turned out to be hilariously funny), Dr. Sue Morter's teaching that a beautiful life comes down to being loving, joyful, and playful, and the healing science of laughter — this episode is part permission slip, part love letter, and part gentle revolution.

They get a little righteous about it too, because they should: the conditioning that keeps women from joy is not accidental. A woman full of her own joy is not available to manage everyone else's discomfort. Which means reclaiming joy isn't just good for you — it's a radical act.

Mary reminds us that our spirit guides have a sense of humor. Dawn reminds us that joy is a frequency, not a feeling — something you can cultivate and return to even on the hard days. And together they remind us that chronic seriousness is not depth. It's a stuck frequency. And joy moves stuck energy faster than just about anything else.

This week's SoulFire Spark: Do one thing this week purely because it delights you. Blow bubbles. Dance in your kitchen. Call the friend who makes you snort-laugh. Watch a ridiculous movie. And when that voice shows up — the one that says you should be doing something more productive — say this out loud:

My joy is my medicine.

Because it is.

Dr. Mary Newstrom’s website: ZenithHigh.com

Dawn Morningstar’s websites: NewWorldWomen.com and RadiantFace18.com

Produced by New World Women

New World Women co-founders Dawn Morningstar (founder of Venerable Women) and Shawn Vougeot (founder of Empowering Women) have created a global sisterhood and sanctuary for women to remember their power, reclaim their worth and rise up… together.

In this warm, grounding, and genuinely fascinating episode of SoulFire Sisters, Dr. Mary Newstrom and Dawn Morningstar explore one of humanity's oldest relationships — the one between us and the living earth beneath our feet. Crystals, stones, and earth medicine aren't fringe practices or "woo-woo" novelties. They're ancient technologies that have persisted through every culture and every attempt to dismiss them, for one very simple reason: they work.

Drawing from Mary's shamanic and animist worldview — in which everything, including stones, carries consciousness and frequency — and Dawn's personal practice of weaving crystals into her home, her work, and even the making of Radiant Face 18, this episode offers both the why and the how of working with earth medicine. They explore the science hiding in plain sight (your phone runs on quartz crystal — think about that), the difference between a tool and a talisman, and why placing a sacred stone on your desk isn't superstition. It's intentional design of your energetic space. It's power within.

They also address the two extremes with characteristic honesty and care: the skeptic who needs proof before feeling, and the believer who thinks a crystal will fix everything. The truth, as always, lives in relationship — the willingness to simply pick up a stone, hold it with curiosity, and begin to notice.

This week's SoulFire Spark: Go outside, or look around wherever you are. Find one stone — ordinary is perfectly fine — that catches your attention. Hold it. Feel it. Ask it, silently or aloud, what it has to offer you. Then notice. Carry it for a few days. Journal what shifts.

You don't need to understand it fully to begin. You just need to be willing to go ancient.

Dr. Mary Newstrom’s website: ZenithHigh.com

Dawn Morningstar’s websites: NewWorldWomen.com and RadiantFace18.com

Produced by New World Women

New World Women co-founders Dawn Morningstar (founder of Venerable Women) and Shawn Vougeot (founder of Empowering Women) have created a global sisterhood and sanctuary for women to remember their power, reclaim their worth and rise up… together.

Dr. Mary Newstrom’s website: ZenithHigh.com

Dawn Morningstar’s websites: NewWorldWomen.com and RadiantFace18.com

Produced by New World Women

New World Women co-founders Dawn Morningstar (founder of Venerable Women) and Shawn Vougeot (founder of Empowering Women) have created a global sisterhood and sanctuary for women to remember their power, reclaim their worth and rise up… together.

Dr. Mary Newstrom’s website: ZenithHigh.com

Dawn Morningstar’s websites: NewWorldWomen.com and RadiantFace18.com

Produced by New World Women

New World Women co-founders Dawn Morningstar (founder of Venerable Women) and Shawn Vougeot (founder of Empowering Women) have created a global sisterhood and sanctuary for women to remember their power, reclaim their worth and rise up… together.

Support New World Women’s mission to empower women around the world by shopping at Birdi - an all-women-vendor marketplace.

What if letting go isn't a loss — but the most creative act there is?

In this tender and transformative episode of SoulFire Sisters, Dr. Mary Newstrom and Dawn Morningstar explore the sacred, often misunderstood practice of releasing — the old stories, the draining relationships, the version of yourself you've quietly outgrown, the job you've stayed in too long, the wound you've carried so far it started to feel like identity.

And they want you to know right from the start: this is not about pretending things didn't matter. It's not about bypassing grief or rushing your healing. Letting go is holy work. It deserves real attention — and real ceremony.

Drawing from Mary's shamanic wisdom and earth-based spiritual traditions, and Dawn's deeply personal stories of releasing a beloved home, a cherished friendship, and a business identity that no longer fit, this episode offers both the why and the how of release. They explore what gets stuck in the body when we hold on too long, how nature's cycles mirror our own need to shed and renew, and why releasing the old is the very thing that creates space for the new.

This week's SoulFire Spark: a Release Letter — a simple, ten-minute practice of writing to what you're ready to let go of, thanking it for what it taught you, and telling it, gently but clearly: it's time.

You are always in the process of becoming. Trust the letting go. It knows the way.

Dr. Mary Newstrom’s website: ZenithHigh.com

Dawn Morningstar’s websites: NewWorldWomen.com and RadiantFace18.com

Produced by New World Women

New World Women co-founders Dawn Morningstar (founder of Venerable Women) and Shawn Vougeot (founder of Empowering Women) have created a global sisterhood and sanctuary for women to remember their power, reclaim their worth and rise up… together.

Support New World Women’s mission to empower women around the world by shopping at Birdi - an all-women-vendor marketplace.