What beautiful dream has been whispering to you… and what foundations are you laying beneath it?

In this heart-centered episode, Dawn Morningstar and Dr. Mary Newstrom explore the sacred dance between vision and grounded action. Through earth-based spirituality, soulful wisdom, and real-life stories, they reveal why your dreams need both imagination and roots—why “castle building” requires intention, devotion, consistency, and loving follow-through.

You’ll be invited to tend your dreams like seeds, protect your visions from doubt, choose supportive environments, and take joyful, practical steps toward what is calling you. A gentle guided grounding ritual helps you plant your dream in fertile ground—so it can grow, flourish, and become real.

This episode is a reminder that your vision matters, your presence is sacred, and your dreams are meant to be lived—one beautiful, grounded step at a time.

✨ May your dreams soar high and your roots grow deep.

Dr. Mary Newstrom’s website: ZenithHigh.com

Dawn Morningstar’s websites: NewWorldWomen.com and RadiantFace18.com

Produced by New World Women

New World Women co-founders Dawn Morningstar (founder of Venerable Women) and Shawn Vougeot (founder of Empowering Women) have created a global sisterhood and sanctuary for women to remember their power, reclaim their worth and rise up… together.

Support New World Women’s mission to empower women around the world by shopping at Birdi - an all-women-vendor marketplace.

This is a sacred pause. A place to breathe, to feel, and to remember your humanity.

In this deeply moving episode, Dawn Morningstar and Dr. Mary Newstrom open space to honor grief, speak truth, and tend our nervous systems during a time of collective shock, injustice, and uncertainty. Speaking from lived experience in Minnesota, they explore how fear, trauma, and heartbreak land in our bodies — and why feeling is not weakness, but wisdom.

You’ll be gently guided to stay grounded, connected, and resourced, while also honoring rage, sorrow, and love. This episode offers spiritual tools, reflective questions, and practical ways to care for yourself and your community — reminding us that joy is not denial, grief is not failure, and love is not weak.

A powerful invitation to stay human, stay connected, and let your soul fire light the way.

Dr. Mary Newstrom’s website: ZenithHigh.com

Dawn Morningstar’s websites: NewWorldWomen.com and RadiantFace18.com

Produced by New World Women

New World Women co-founders Dawn Morningstar (founder of Venerable Women) and Shawn Vougeot (founder of Empowering Women) have created a global sisterhood and sanctuary for women to remember their power, reclaim their worth and rise up… together.

Support New World Women’s mission to empower women around the world by shopping at Birdi - an all-women-vendor marketplace.

In this illuminating episode, Dawn Morningstar and Dr. Mary Newstrom dive deep into the essence of energy—what it truly is, how it moves through all of life, and how understanding it can transform the way we live. Through wisdom from earth-based spirituality and lived experience, they reveal how our thoughts, words, food, emotions, and environments all carry vibration—and how becoming aware of our frequency is the first step toward healing and harmony.

You’ll learn practical ways to raise your vibration, clear what doesn’t belong to you, ask for energetic support, and tend to your “energetic hygiene” with loving intention. Dawn and Mary share rituals, grounding practices, salt-clearing techniques, self-healing exercises, and an empowering affirmation to help you reconnect to your radiance.

At its heart, this episode is an invitation to remember your innate healing power—to walk as light, to tend your frequency with care, and to let your very presence uplift the world.

Dr. Mary Newstrom’s website: ZenithHigh.com

Dawn Morningstar’s websites: NewWorldWomen.com and RadiantFace18.com

Produced by New World Women

New World Women co-founders Dawn Morningstar (founder of Venerable Women) and Shawn Vougeot (founder of Empowering Women) have created a global sisterhood and sanctuary for women to remember their power, reclaim their worth and rise up… together.

Support New World Women’s mission to empower women around the world by shopping at Birdi - an all-women-vendor marketplace.