Sleep and stress are two of the biggest problems affecting the world right now. They seem to cause and exacerbate each other, with one always leading to the other while both feed each other. Such a malicious symbiotic relationship has led us to the decision that it’s time to start asking: What exactly is the relationship between sleep and anxiety?

In this episode, we break down the intricate relationship between anxiety and sleep disruptions, exploring how these issues interact and affect our daily lives. Anxiety affects around 20% of adult Americans today, and researchers believe this is due to multiple interacting variables, including genetics, history, and health problems. These factors can all impact one's ability to function, comprehend, and even rest and sleep.

We delve into:

Anxiety Breakdown: Understanding how anxiety influences sleep and overall well-being.

Insomnia Insights: How sleep disruptions like insomnia are closely tied to anxiety disorders, often marked by a "state of mental hyperarousal."

Interaction Dynamics: How anxiety and sleep disorders like obstructive sleep apnea (OSA) interact and exacerbate each other.

CBD for Anxiety: Exploring how CBD helps soothe nerves and calm overstimulated receptors, making it an effective treatment for anxiety.

THC for Insomnia: How THC can aid in achieving deeper, more restful sleep, making it a valuable option for those struggling with insomnia.

Key Takeaway:

Sleep and anxiety are indeed two sides of the same coin, much like rain and storm clouds. Prolonged stress and worry lead to a declined mental state, resulting in poor sleep and insomnia. This fatigue makes focusing and processing difficult, further worsening stress and anxiety—a truly vicious loop.

Ways We Can Help:

For Anxiety: The best treatment is CBD, which helps smooth the nerves and calm overstimulated receptors.

For Insomnia: THC can help with sleep and deeper rest.

Why wait? My Florida Green makes the certification process easy, and we have some of the highest quality CBD and sleep gummies on the market. Visit MyFloridaGreen.com and click Get Started.

Show us some green love and don't forget to like, comment, and subscribe!

www.myfloridagreen.com

Patient Access to Medical Marijuana

Info@myfloridagreen.com

833-665-3279 (MMJ EASY)

Pain can be debilitating. In today's day and age, more and more people are getting educated on the negative side effects of opioids. Let's face it; we're in the middle of an opioid epidemic largely fueled by prescription pills and fentanyl in illegal drugs. Medical marijuana could be a fantastic solution. On our platform alone, we've seen remarkable positive results in people struggling with pain management.

The team discusses anecdotal stories about patients who have shown great results.

Topics:

- Not all Pain is the Same

- Role of THC & CBD

- Are you treating or preventing?

- Does medical MJ work for migranes?

Why wait? My Florida Green makes the certification process easy and we have some of the highest quality CBD and sleep gummies on the market. Visit MyFloridaGreen.com and click Get Started.

Show us some green love and don't forget to like, comment, and subscribe!

www.myfloridagreen.com

Patient Access to Medical Marijuana

Info@myfloridagreen.com

833-665-3279 (MMJ EASY)

Cannabis, otherwise known as marijuana, is a natural healer often best used for its pain relief, sleep aid, or anti-anxiety properties. The plant's medicinal properties are quite diverse and can be a potential alternative or complementary therapy to synthetic pharmaceuticals. In today's episode, we will discuss how long cannabis stays in the system and to get it out.

Topics Discussed:

- THC & CBD in the System

- Ways to get Cannabis Out of the System

- Benefits to Get Your MMJ Card

#pain #sleep #anxiety #therapy #pharmacy #cannabiseducation

Don't forget to like, comment, and subscribe!

Stay informed, stay empowered, and discover how medical marijuana can help you manage stress and anxiety effectively.

www.myfloridagreen.com

Patient Access to Medical Marijuana

Info@myfloridagreen.com

833-665-3279 (MMJ EASY)

In this episode, we delve into the pervasive issues of stress and anxiety and explore how medical marijuana can offer relief.

Topics Covered:

- The current global and national stressors contributing to widespread anxiety.

- How stress can exacerbate chronic health conditions and weaken the immune system.

- The impact of stress on sleep, inflammation, and mental health.

- The differences between THC and CBD in managing stress and anxiety.

- The role of terpenes in enhancing the effects of medical marijuana.

- Practical tips for experimenting with cannabis products to find what works best for you.

- Using The Doc App to track your cannabis use and see what works for others.

- The importance of education and experimentation in finding the right cannabis regimen.

Key Takeaways:

- High CBD, low THC regimens can be effective for many people.

- Understanding the role of terpenes and their natural sources.

- The difference between sativa and indica strains and their effects.

- How to use the patient diary feature in the Doc App for better tracking and results.

- The benefits of CBD in managing anxiety without the psychotropic effects of THC.

- Whether you're new to medical marijuana or looking to optimize your current regimen, this episode is packed with valuable insights and practical advice.

Resources:

- Visit MyFloridaGreen.com to get started and learn more.

- Check out The Doc App (iOS) -- https://apps.apple.com/us/app/the-doc-app/id1193483405 -- for personalized tracking and community insights.

- Explore https://revitaoil.com/ for high-quality CBD products.

Don't forget to like, comment, and subscribe!

Stay informed, stay empowered, and discover how medical marijuana can help you manage stress and anxiety effectively.

www.myfloridagreen.com

Patient Access to Medical Marijuana

Info@myfloridagreen.com

833-665-3279 (MMJ EASY)

In today's society, many people struggle with sleeplessness and insomnia. Prescription pills can often have negative side effects or be ineffective altogether. There are even risks to over-the-counter solutions as well. There is a plant-based solution that could to a restful night's sleep.

Education is key, and we discuss the importance of understanding how cannabis can be effective in alleviating symptoms of insomnia.

Check out the My Florida Green blog for more information about the role of Medical Marijuana in enhancing sleep: https://myfloridagreen.com/blog/the-role-of-medical-marijuana-in-enhancing-sleep/

#insomnia #insomniarelief #sleep #sleepbetter

www.myfloridagreen.com

Patient Access to Medical Marijuana

Info@myfloridagreen.com

833-665-3279 (MMJ EASY)

In this episode of the My Florida Green podcast, Chad and Nick discuss the new Smart & Safe Bill, which touts recreational MJ in Florida, but that is not necessarily the case. Nick has been in the medical MJ space since 2016 and is intimately aware of MMJ’s healing benefits and the inner workings of the State process.

The episode reads between the Smart & Safe Bill (recreational MJ) lines and explains that when people “follow the money” it’s easy to see the cash grab at play. If the bill passes, one dispensary could create a monopoly over MMJ in Florida.

www.myfloridagreen.com

Patient Access to Medical Marijuana

Info@myfloridagreen.com

833-665-3279 (MMJ EASY)

Chad did the research about this California born story. It has something to do with athletics. Really? Yes, and the Grateful Dead.

www.myfloridagreen.com

Patient Access to Medical Marijuana

Info@myfloridagreen.com

833-665-3279 (MMJ EASY)

During this conversation, Chad, Roger, and Adam share their appreciation for weed and discuss some of the various uses for cannabis throughout history. This episode was recorded on March 28th which is the annual celebration known as Weed Appreciation Day.

www.myfloridagreen.com

Patient Access to Medical Marijuana

Info@myfloridagreen.com

833-665-3279 (MMJ EASY)