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Mindspo

Mindspo

By: Rochelle Fox | Mindset Meditation & Manifestation Teacher
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About this listen

 What if your darkest moment was actually the universe's greatest gift? Ten years ago, I was living what seemed like a dream life – a regular on Sydney’s social scene, a successful DJ, and a red-carpet presenter for 2DayFM, interviewing celebrities for a living. But behind the cameras and beneath the smile, I was battling the demons of PTSD that threatened to consume me entirely. That breaking point became my breakthrough, setting me on a path that would transform not only my life but countless others. I'm Rochelle Fox, your host, meditation teacher, author of 'Magnetic' and the visionary behind the Mindspo app that's revolutionising manifestation. Through my journey from rock bottom to radical awakening, I’ve built Mindspo into a global personal development school, hosted over 30+ transformative retreats worldwide, and dedicated my life to decoding the science of conscious creation. The Mindspo Podcast is here to guide you in living a life of magnetic alignment that feels good to you, so you can reach your highest potential and achieve those big dreams without burning out in the process. Through solo episodes and interviews with thought leaders and experts who've walked the path of transformation, I share the tools and wisdom that have changed not only my life but thousands of others. From spirituality and manifestation to mental health, personal growth, entrepreneurship, and success, every episode bridges ancient wisdom with modern manifestation, revealing how to harness your inner power and create abundant success while maintaining inner peace. The universe doesn't make mistakes. You're here because you're ready for more – ready to transform your pain into purpose, your struggles into strength, and your dreams into reality. Join our global community of conscious creators who refuse to settle for anything less than a meaningful, fulfilling life. New episodes drop every week. Your future self will thank you for pressing play. Keep the conversation going and connect with us via the Soul Fam group on Facebook: https://www.facebook.com/groups/500163608944346 Connect with Mindspo on: Instagram: https://www.instagram.com/mindspo/ Tik tok: https://www.tiktok.com/@mindspoCopyright 2026 Rochelle Fox | Mindset, Meditation & Manifestation Teacher Hygiene & Healthy Living Personal Development Personal Success Spirituality
Episodes
  • 129. I Have a Theory About People Who Are Obsessed with Personal Growth

    129. I Have a Theory About People Who Are Obsessed with Personal Growth
    Jan 30 2026

    If you've ever felt like you talk about wellness "too much" or wondered why you can't stop consuming every personal growth podcast you find - this episode might be your sign.

    Soll and I talk about why your obsession isn't random, what happens when the wrong people have all the audacity, and who’s actually meant to teach in this space.

    You'll know if this is for you.

    → Explore the Teacher Training & book a free call to see if this is your path


    Find us:

    IG: @rochelle_fox | @chrissoll | @mindspo

    TikTok: @rochelle_fox | @mindspo

    YouTube: Rochelle Fox | Mindspo | Mindspo Podcast

    Show More Show Less
    32 mins
  • 128 I Have a Theory That Life Is A Game

    128 I Have a Theory That Life Is A Game
    Jan 31 2026

    Life is a game

    → Become a Mindspo Certified Meditation & Regulation Teacher

    Find me:

    IG: @rochelle_fox | @mindspo

    TikTok: @rochelle_fox | @mindspo

    YouTube: Rochelle Fox | Mindspo | Mindspo Podcast
    Show More Show Less
    22 mins
  • 127. I Have A Theory That You'll Never Feel Peace In Something You Weren't Meant To Settle In

    127. I Have A Theory That You'll Never Feel Peace In Something You Weren't Meant To Settle In
    Jan 28 2026

    That thing you keep forcing? The place you can't get comfortable no matter how hard you try? I don't think it's you. I think your soul already knows what your brain hasn't caught up to yet.

    → Become a Mindspo Certified Meditation & Regulation Teacher


    Find me:

    IG: @rochelle_fox | @mindspo

    TikTok: @rochelle_fox | @mindspo

    YouTube: Rochelle Fox | Mindspo | Mindspo Podcast

    Show More Show Less
    14 mins
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