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Mindfulness & Dogs

Mindfulness & Dogs

By: Biggi Junge
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About this listen

Living with a sensitive dog can feel overwhelming - but you don’t have to do it alone. Mindfulness & Dogs is a podcast for guardians navigating the challenges of reacitivity: barking, lunging, pulling, and the emotions that come with it. Each episode weaves together mindfulness, nervous system regulation, and force-free training to help you stay calm and connected when things get tough. Hosted by Biggi Junge - dog trainer, life coach, longtime mindfulness practitioner, and guardian to two reactive dogs - this podcast supports you in creating a deeper, more regulated relationship with your dog, one breath at a time. Discover why supporting yourself is the key to supporting your dog.Brigitte Junge Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Curiosity & Compassion: Growing Side by Side With Our Dogs. Featuring Miranda Wimbush of The Mindful Canine
    Dec 4 2025

    Welcome to mindfulness & dogs, the podcast for dog guardians who are walking the path of reactivity with courage and compassion.

    It was my very special privilege to welcome Miranda Wimbush of The Mindful Canine to the show. She has long been an inspiration to me and her heart-centered approach to living with dogs resonates strongly with my own mindfulness-based work with dog guardians. Let yourself be inspired by Miranda's story of healing and growth alongside her dogs.

    If you also want to unlock the wisdom your dog has been waiting to share with you and discover how your own healing is the key to theirs, click on the Link and apply the code FREEBIE at the checkout.

    You can learn about Miranda on her website or join her free Facebook group Heart Centered Canine Club.

    If you’d like to go even deeper, I invite you to download my free guide “Support Your Leash Reactive Dog. 3 mindful tools to help your dog calm down on walks”. It’s full of simple, practical tools you can start using right away. Click Here to access your free guide.

    If your enjoying the show, I’d love for you to subscribe or share it with a fellow dog guardian in need of support. And if you feel like leaving a review, that would really make my day.

    You can always find out more about me and what's new on my Instagram profile and on Facebook. And I'd love to hear your feedback on how the episode resonated with you. Get in touch via Email: info@achtsamkeit.dog

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    Less than 1 minute
  • Put Down Your Backpack
    Nov 22 2025

    Welcome to mindfulness & dogs, the podcast for dog guardians who are walking the path of reactivity with heart and compassion. I’m Biggi, coach, dog trainer and longtime student of mindfulness with a big heart for the messy sides of living with dogs.

    This episode dives into all the beliefs and opinions we hold about ourselves and our dogs. Maybe, like many of us, you’ve also felt the weight of reactivity: that mix of embarrassment, frustration, and worry that can follow you home. You’re not alone in this. Every guardian of a reactive dog knows the heaviness that can build up over time. So today, I want to offer you a story, and a simple guided practice, that may help lighten that load just a little.

    If you’d like to go deeper, I invite you to download my free guide “Support Your Leash Reactive Dog. 3 mindful tools to help your dog calm down on walks”. It’s full of simple, practical tools you can start using right away. Click Here to access your free guide.

    If your enjoying the show, I’d love for you to subscribe or share it with a fellow dog guardian in need of support. And if you feel like leaving a review, that would really make my day.

    You can always find out more about me and what's new on my Instagram profile and on Facebook. And I'd love to hear your feedback on how the episode resonated with you. Get in touch via Email: info@achtsamkeit.dog

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    12 mins
  • Staying Under Threshold, Together. Featuring Yvette Potter of The Urban Canine Gibraltar
    Nov 3 2025

    Welcome to mindfulness & dogs, the podcast for dog guardians who are walking the path of reactivity with heart, courage, and compassion. I’m Biggi, coach, dog trainer and longtime student of mindfulness with a big heart for the messy sides of living with dogs.

    In this episode Yvette Potter of UrbanK9 Gibraltar and I continue our conversation by exploring how mindfulness fits alongside training protocols like Behaviour Adjustment Training (BAT) and other positive reinforcement methods. We also unpack some common misconceptions about mindfulness in the dog world - and why it’s such a powerful support for both guardians and their reactive dogs.

    If you want to get in touch with Yvette, send a DM to her Instagram Profile.

    If you’d like to go deeper, I invite you to download my free guide “Support Your Leash Reactive Dog. 3 mindful tools to help your dog calm down on walks”. It’s full of simple, practical tools you can start using right away. Click Here to access your free guide.

    If your enjoying the show, I’d love for you to subscribe or share it with a fellow dog guardian in need of support. And if you feel like leaving a review, that would really make my day.

    You can always find out more about me and what's new on my Instagram profile and on Facebook. And I'd love to hear your feedback on how the episode resonated with you. Get in touch via Email: info@achtsamkeit.dog

    Show More Show Less
    Less than 1 minute
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